Ever get tired of trying to do something and just never getting anywhere? Think you've done it all, but your goal is just never within arm's reach. Coach Jay and the gang go over how many times they've failed and shed some perspective on what it's like when you finally cross the line, and get what you've been working so hard to get!

🏀The power of repetition
🏋🏽‍♀️Being patient pays off
👉🏽The real value of results
💪🏽Finding out what's actually stopping you

and more....


full episode here - https://youtu.be/m0bgUvUmLWM