Have you ever tried fasting? Ever try actually looking into fasting and what it can or can't do for you? In this episode, Coach Jay and the gang go over their experiences with fasting and help you learn the truth behind it. 

🔥 What it's like to do a 36 hour fast
🚩What not to do ruing a fast
🤔Does fasting actually work?

and more...


Full video episode here - https://youtu.be/J4rZ3UD4Thk