Your job last week was to write down the one thing that is holding you back from happiness.  Nest, to find a friend to serve as an accountability partner.

Listen in for how the conversation with a friend would go and how to work with the happiness journal you have created.

This is a good one.

It's little and often that wins the day.

The next 30 days will show you how to stay the course and will also light the way forward.

I'm proud of you!

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