IKONICAL

Brian Galligan

About

A show that relates to any audience through interviews with specific, open-minded people. These interviews go into the success and down falls of people during their life span. Listeners have the option to possibly gain knowledge from these experiences and apply to their own lives.

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96 episodes

Jennuine Wellness Joins the Show!

#health #healthylifestyle #podcast  Jenn, the founder of Jennuine Wellness, and her path into holistic and integrative health has been built over more than a decade of hands-on medical experience, personal healing, and relentless self-education. She began working in the medical field in 2012, gaining experience across multiple specialties that deeply influence how she serves her clients today. Over the years, she worked in veterinary medicine, neurosurgery/neurology, gastroenterology, pain management, and stem-cell based procedures, and as a plastic surgeon technician, where she assisted in treatments addressing inflammation, skin health, lymphatic function, and post-operative recovery.  Jennifer's knowledge isn't just professional, it's lived. In 2017, after the sudden loss of her fiancé, she developed severe Bell's palsy that left half my face paralyzed. She refused to accept that there was "nothing else" she could do. Through months of research, trial, and a blend of holistic therapies, neuromuscular work, and root-cause-focused protocols, Jennifer fully resolved her facial paralysis. That same determination guided her years later when she navigated Lyme disease, despite never having a tick bite. Again, through deep research, intention, detoxification, and alternative care, she restored her health without traditional long-term medications that made her sicker.  Now, through concierge mobile care, a safe and grounding in-studio space, and virtual consults, she supports clients with the same level of commitment, curiosity, and intention that she gave to her own healing. Whether through lymphatic sculpting, healing touch, detox guidance, fresh juices, vitamin injection support, or hydration education, her goal is simple: to give people the kind of care, knowledge, and transformation she once had to fight for herself.  People trust Jennifer because everything she knows comes from real medicine, real experience, and real healing. She's lived it and studied it. And now, Jennifer offers it with the same authenticity, care, and grounding that brought her through her hardest chapters.  TikTok &🐦 : ‪@jennuine.wellness 📸 Instagram: @jennuine.wellness ➡️ Subscribe Facebook: https://www.facebook.com/jenn.gonzalez.165/ https://jennuine-wellness.com/#hero Support IKONICAL by Liking & Subscribing to our YouTube!  ➡️ Subscribe: @ikonicalwear 🐦 Twitter: / @ikonicalwear 📸 Instagram: / @Ikonicalshow @Ikonicalwear 🎶 Music Producer by IKONICAL  Podcast: https://ikonicalwear.com/podcast/ For Business Inquiries: ✉️Email: Support@ikonicalwear.com  #healthandwellness #healingjourney #healing

1h 47m
Feb 13
IKONICAL | Coach Katie Anne and Coaching Divorced Christian Women

#coaching https://www.youtube.com/hashtag/coaching #christianwomen https://www.youtube.com/hashtag/christianwomen #divorce https://www.youtube.com/hashtag/divorce Coach Katie Anne is a Christian Coach who focuses on Divorced Christian Women. This interview was a big wake up to some as Coach Katie Anne shares a ton of tough love, that may make us feel uncomfortable but is important for our growth! Follow ‪@CoachKatieAnne‬ https://www.youtube.com/@CoachKatieAnne HERE on Youtube, Facebook and her Podcast called Beyond Believing Podcast! TikTok &🐦 : ‪@CoachKatieAnne‬ https://www.youtube.com/@CoachKatieAnne ➡️ Subscribe Facebook: Beyond Believing Podcast    / coachkatieanne   https://www.coachkatieanne.com/call Support IKONICAL by Liking & Subscribing to our YouTube! ➡️ Subscribe: @ikonicalwear 🐦 Twitter: / @ikonicalwear 📸 Instagram: / @Ikonicalshow @Ikonicalwear 🎶 Music Producer by IKONICAL Podcast: https://ikonicalwear.com/podcast/ For Business Inquiries: ✉️Email: Support@ikonicalwear.com  #podcast https://www.youtube.com/hashtag/podcast #interview https://www.youtube.com/hashtag/interview #god https://www.youtube.com/hashtag/god

1h 11m
Nov 27, 2025
Brian Galligan Returns: Following Your Passion & Choosing Integrity over Clickbait | EP078 (WTWBH)

In this powerful episode of Who Thought We'd Be Here?, Brian Galligan is back again to talk about what it really means to rebuild yourself from the ground up. From battling insecurity and addiction to launching the Ikonical podcast and Top Dog Coverage, Brian opens up about the mindset shifts that helped him transform his pain into power.  We talk about what happens when you stop chasing "Plan B" and finally make your dream your "Plan A." From quitting drinking to finding clarity in purpose, Brian shares how staying curious, disciplined, and passionate helped him turn his creative vision into a reality.  The conversation dives deep into: 🔥 The power of reinvention and personal growth 🏈 How football and scouting became his purpose 💬 Why authentic storytelling and integrity matter in podcasting and media 💡 How to keep learning and evolving at any age 🧠 What it takes to stay disciplined after overcoming addiction ❤️ Why vulnerability and connection are the keys to creativity 🎯 How to balance ambition with presence and gratitude Brian also breaks down the "Who, What, Where, When, Why" method he uses to ask better questions — a masterclass in interviewing and human connection that every podcaster or creator can learn from. This episode isn't just about football or podcasting — it's about how to show up for yourself when no one else does. It's about turning setbacks into stepping stones and staying true to your values even when it's not the popular route.  If you're chasing a dream, reinventing yourself, or trying to find meaning in the chaos — this episode will light you up. Check out Brian's NFL scouting coverage and podcast here: https://topdawgcoverage.com/podcast   / topdawgcoverage   And the Ikonical brand here: https://ikonicalwear.com/   / ikonicalwear   00:00 https://www.youtube.com/watch?v=22DwdqykPCM – Welcome Back  03:00 – The Story Behind Ikonical  08:15 – Turning Passion Into a Career  11:45 – Escaping Negativity & Comfort Zones 16:00 – Discovering Purpose Through Football  22:00 – Integrity Over Clickbait  28:45 – Hot Takes & Sports Media Debates  34:30 – Accountability and Respect in the Industry  39:00 – The Power of Mentorship  44:00 – Staying a Lifelong Learner 50:00 – Childhood Struggles & Feeling Underestimated  58:30 – Quitting Drinking & Rebuilding Focus  1:03:00 – Vulnerability and Storytelling in Podcasting 1:10:30 – The Art of Asking Better Questions  1:18:00 – Authenticity and Friendship 1:25:00 – Learning to Be Present & Read the Room  1:31:00 – What's Next for Iconical and Top Dog Coverage  1:38:00 – Behind the Scenes of College Scouting 1:46:00 – The Passion and Energy of Game Day  1:53:00 – Final Reflections on Growth and Purpose

2h 5m
Oct 28, 2025
IKO 93: Top Dawg Coverage interviews Fulltime Fantasy Scott Atkins

I have been wanting to get Scott Atkins on the show after I have experienced a great fantasy football season hosted by a Las Vegas league called Fulltime Fantasy.  This episode consists of the interview conducted by myself and Christian Wisk (C-Dub).  Christian and I have started a business called Top Dawg Coverage and thought it would aslo be a perfect fit for that platform. If you area  football fan please do subscribe to Top Dawg Coverage on all major platforms!

1h 10m
Mar 22, 2025
IKO 92: A Time to Discuss with John Galloway Jr.

John and I were lucky enough to sit for another episode and discuss what is transpiring in his life.  What has happened with the loss of his father and how he handles it.  What direction does one take after something like this takes place?

1h 19m
Feb 25, 2025
IKO 91: Old Dhaka Coffee House with Vic Alam

Vic sits down with me and describes the history and story behind Old Dhaka Coffee House, where most things route back to family and a story.  His upbringing with his family in Bangladesh has a big role on how the story goes moving forward with Old Dhaka Coffee House.

1h 4m
Oct 04, 2024
IKO 90: Breaking Down the NY Jets with Bubbs on Sports

Bubbs and I break down each of Joe Douglas's draft picks as the New York Jets about to take a whole new season on! You can find Bubbs on Twitter (X) @bubbsonsports #NYJ #Newyorkjets #Football

1h 47m
Sep 09, 2024
IKO 89: Tyson Rauch with Life and Mental Health

Interview with Tyson from Let's Talk Jets Radio. We discuss mental health and the struggles of life. We have all been through things and here are ways to conquer! #passion #mentalhealth #help

1h 20m
Aug 03, 2024
IKO 88: Jake Asman

Jake Asman joins the show and I get a small insight on how this young man has been turning leaves and thriving in the broadcasting realm! #broadcast #podcast #jakeasman #sports #grind #ikonical

45m
Jul 21, 2024
IKO 87: Who Thought We'd Be Here

Steve and JP took their journey into their owns hands. Starting with self growth, turned into something bigger than they ever would've dreamed. The experience just to sit with them and discuss topics that people struggle with, could help the next person think there is a better way! Check out their podcast on all Podcast Platforms...Who Though We'd Be Here.

2h 39m
May 09, 2024
IKO 86: Saxon Hall

This interview dives into a detailed story of how the family came here to America and always had a dream to create a business plan together. The three business men give great detail on their past experiences and how they plan to continue living a wonderful life with love, family and dedication.

1h 28m
Mar 09, 2024
IKO 85: Tom Scalisi

Tom helps us to understandthe way the world is forming with AI.

1h 43m
Feb 13, 2024
IKO 84: Universe 845

2h 5m
Jan 07, 2024
IKO 83: Brown's Fan Til I Die

Wayne has been a friend ever since we met at a Jets and Brown's game years ago.  We stayed in touch and discussed lots of football and life stories.  This episode hits home as Wayne has been diagnosed with cancer and is on a time line.  Wayne, Thank You for everything! Go Browns! 

47m
Nov 03, 2023
IKONICAL 82: Old Mountain Woodworking / Legend of the Pith

We sit down, yet again with Old Mountain Woodwork and we learn more and more about the art of creating projects with wood.  We seem to learn something new everytime we speak!  This one is a solid one for sure!

2h 10m
Jul 31, 2023
BATS 80: Bubbs on Sports

Bubbs on Sports is a sports show on youtube, which gives you in detailed breakdowns for all four major sports.  Bubbs is the Host and is an excellent broadcaster, stat analyst and play by play guru.  He certainly has impressed me with his knowledge and break downs of each sport and the ability to teach someone who doesn't understand.  Fun fact about Bubbs, he is only 16.  You heard it right.  A kid, who sounds like he's been doing this for years! Enjoy this episode and take in all of the talent that is to come.

1s
Jun 01, 2023
BATS 79: Teron Wright...3Peat

Teron is closing in on the third art show of his career.  New location, new vibes, new art work and new motivation.  The push behind this show case is certainly something he has thought about, for more than a few years.  Listen as he reveals how this time, it's THAT much different, when you have a meaning that hits home.

1h 7m
May 24, 2023
BATS 78: Brutally Honest

Stichs NBC and Lil Stichs NBC join me again as we discuss a new member in their family.  We also get into the discussion of what it it's like to be a father and how things change.  

1h 9m
May 19, 2023
BATS 77: Shidid with the NBA Playoffs and NFL Talk

Ahmed Shidid and I discuss briefly, NCAA March Madness, NFL Free Agency leading to the draft.  We also get into the NBA Playoff talk as it all has started this weekend!

1h 44m
Apr 15, 2023
Brit G and the Vax

DISCLAIMER: The Bliss and That Show interviews individuals with stories of good and bad experiences in life.  Not all interviews are suitable for all audiences and may encourage some reflection of self, to understand whether or not, to continue listening.  In other terms, this episode may not be for you but we hope it is!  This episode, Brit G. tells us about her experience after she had taken the jab.  The experience behind it is wild!  The experience AFTER taking the jab has changed her life drastically!  We go into some heavy questions as Brit reassures me, that there is also a high chance she will never be the same....EVER!  It takes a very strong person to step up to the plate and stand firm against, what she believes is wrong.  

53m
Apr 09, 2023
BATS 75: Sports Talk with Ahmed Shidid

Ahmed has some knowledge in the sports realm.  We discuss a few different topics about football and also how the NBA season is going after the All-Star break.  How will the NBA pan out this year? MLB is coming soon as well and I think it's time to hear more from Ahmed....

1h 39m
Mar 08, 2023
BATS 74: GCC's Frank West Part 2...Post Season

Frank and I discuss the post season of the New York Jets.  He also describes what it was like to cook for Sauce Gardner.  The number 4th overall pick in the NFL Draft, now playing for the Jets.  Many experiences last year and more to come this year ahead of us.

1h 35m
Feb 18, 2023
BATS 73: Gotham City Crew's...Frank West! CHOPPED CHAMPION! PART 1...

Gotham City Crew is a trademarked media/Fan supporter club of the New York Jets.  They have three principle elements.  Game Day Experience, Apparel and Community.  GCC are seen all over the globe as they travel to see gang green home and away.  Any of you who know, I am a huge Jet Fan and travel myself to see them play.  Frank West is a solidified member of GCC, who has made his stamp with his glorified cooking for fans, newly drafted Jet Rookies and the winner of CHOPPED!!! Let's take a listen...

53m
Feb 18, 2023
BATS 72: A Taste of Nicaragua

Armando Salinas is the owner of El Nica in Beacon, New York. Bringing THE ONLY AUTHENTIC NICARAGUAN RESTAURANT IN NEW YORK STATE!  Even though he's a heavy fan of the Marlins and the Dolphins, I can forgive him.  Miami is where it all started for him....and a gateway of how it continues.... 

1h 12m
Sep 02, 2022
BATS 71: West Point Museum Specialist Lance Dyckman

Lance is a Museum Specialist who has worked in many countries all over the world.  He actively is the Museum Specialist for The West Point Museum.  In this episode, we discuss some history behind July 4th, Bannerman's Island and much more! I learned so much and I hope you get as much, if not more!

2h 10m
Jul 02, 2022
BATS 70: Making It Through

John and I sit down and discuss his story, his life and what he had to go through, to make it to where he is today.  What making it through really looks like and how it can impact others for a better life!  We can all learn from John and what his journey is about to become.

1h 56m
May 22, 2022
BATS 69: Flu Season

Flu Season sits down with me to chop it up about many things.  First, his art, which is extremely unique and has a path of it's own.  We go down some tunnels and leave room for a second episode.  Find out when his next art show is!

1s
Apr 19, 2022
BATS 68: John B. Wooten

DISCLAIMER: Due to technical difficulties, the beginning part of this episode was half way through a conversation that involved racism and segregation.  I asked questions later on, that got those stories back so you could hear them. John B. Wooten is a former American football guard who played nine professional seasons in the National Football League for the Cleveland Browns and Washington Redskins. Wooten played college football at the University of Colorado and was drafted in the fifth round of the 1959 NFL Draft.   During that time, he blocked for Hall of Fame running back, Jim Brown, widely regarded as one of the top running backs in NFL history. Brown led the league in rushing for six of the seven seasons Wooten served as one of his blockers, and was the NFL's Most Valuable Player in 1965 with 1,544 yards and a league-best 21 touchdowns.  

1h 44m
Feb 14, 2022
BATS 67: Progress

Tye and Josh jump on with me and discuss 2021 and the expectations of 2022.  What can happen in the NFL Playoffs and how the world is changing.

1h 18m
Jan 27, 2022