Consciously Clueless

Carly Jean Puch

About

Healthier You = Healthier Planet

Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly.

Ever thought about the magic link between your well-being and the planet's health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.

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229 episodes

Do Environmentalists Have Veganphobia? Exploring Intersecting Social Movements with Corey Lee Wrenn

Why do environmentalists have veganphobia? What's the disconnect? And why does the vegan movement need feminism? Do you have to watch graphic animal agriculture footage to be a "real" vegan? These questions and more are answered in my conversation with Corey Lee Wrenn, a notable sociology professor from the University of Kent. Our heartfelt discussion unwraps the complex layers of empathy, personal accountability, and the broader implications of our dietary choices on the living world around us. As the dialogue unfolds, it's not just about food, but the intersection of academic research and honest advocacy—a blend that shapes my journey from social justice to a pointed focus on environmental and animal rights. Corey and I traverse the challenging landscape of academia, where the quest for truth often grapples with the constraints of funding and institutional biases, especially when tackling subjects like animal agriculture's impact on the planet. Our exchange takes on a collective spirit as we address the diverse motivations that inspire individuals to embrace veganism, from personal health to the stark realities of systemic oppression and environmental degradation. We dissect the use of graphic imagery in advocacy, weighing its powerful message against its emotional fallout, and pledge to the necessity of self-care and community support within the activism sphere. Guest bio: Dr. Corey Lee Wrenn is a Lecturer of Sociology at the School of Social Policy, Sociology, and Social Research at the University of Kent and co-director of the Centre for the Study of Social and Political Movements. Get in touch with Dr. Wrenn on her website and Instagram.

59m
Mar 27
Navigating the Ethics of Animal Love in a Meat-Eating World

How do we reconcile our love for pets with the animals on our plates? This episode peels back the layers of cognitive dissonance that shroud our relationship with animals, inviting you into a space of personal discovery and societal critique. As your host, I share my own evolution in understanding the contradictions between the animals we call family and those we consume. Join me in questioning the societal conditioning that dictates our affections and appetites, and discover how confronting these uncomfortable truths can lead us toward more consistent and compassionate living. Venture further into the ethical labyrinth of our food systems, where I dissect the tangled roots of animal agriculture and its historical ties to colonialism. I don't cast blame on subsistence hunters and fishers; instead, I spotlight the broader systemic injustices that permeate our food choices. This narrative invites you to recognize the intersectionality of oppression that extends beyond animal rights to the very fabric of environmental and cultural respect. Learn why adopting a plant-based diet might not just be a personal preference but a necessary step for sustainable living, and how embracing the unease that comes with change can be a catalyst for global transformation. The source mentioned: What is Cognitive Dissonance?

23m
Mar 20
Tackling Fast Fashion, Sustainable Alternatives, and the Rule of Five with Emily Fenves

Embark on a transformative exploration of sustainable fashion with Emily from Lander Line, as she shares the pivotal moments that led her from a cycle of consumption to becoming a beacon for eco-conscious wardrobe choices. Our exchange sheds light on the hidden costs of fast fashion, both environmental and human, and unveils the psychological undercurrents that fuel our shopping frenzy. Emily's journey dovetails with insights from her social work background, providing a rare perspective on the far-reaching impact of our fashion footprints, while also offering practical guidance for those yearning to shift towards a mindful approach in their own lives. The allure of the latest trends often masks the darker truths of the fashion world, but this episode pulls back the curtain, revealing the harsh realities of garment workers' exploitation and the environmental wreckage caused by our appetite for new clothes. From the eye-opening 'rule of five' challenge to the struggles inherent in textile recycling, we traverse the multifaceted challenges faced when attempting to dress responsibly. Closing with personal reflections on our sustainability challenges, we underscore the profound impact that individual choices can have in the grander scheme of environmental well-being. Whether it's committing to a modest wardrobe, embracing secondhand gems, or simply pausing before the next impulsive buy, each step we take is a stitch in the fabric of a more sustainable future. This episode isn't just about changing how we dress; it's about changing how we live, one conscious choice at a time. Guest Bio: Emily Fenves created lander line in September 2021 after becoming burnt out with her own consumption habits. As a regular shopper, she found herself spending an exhaustive amount of time browsing, buying, returning, and purging. She embarked on a journey to learn more about the “why” behind her overconsumption, and decided to help others do the same. Upon her research, she discovered how environmentally damaging the fashion waste crisis is, and became an advocate for change. Through sharing her personal research with her audience, as well as partnering with ethical brands, change-makers, and non-profit organizations, lander line brings insight and hope to those who are inspired to reduce their carbon footprint through their personal consumption.

51m
Mar 13
Empowering Communities and Promoting Sustainability in the Cannabis Revolution with Jason Starr

Join a new episode of Consciously Cannabis series for an enriching discussion with the Chief Impact Officer at On the Revel, Jason Starr. In this episode, we shine a light on the company's efforts to empower communities hardest hit by cannabis prohibition. Jason shares brilliantly about the importance of bridging the knowledge gap in the legal cannabis market, fostering educational events like business conferences and community block parties, and supporting entrepreneurs with past criminal records due to cannabis convictions. Jason shares a personal journey that transitions from public school teacher to human rights lawyer, deeply intertwined with the fight against the war on drugs and the quest for justice and education within the cannabis policy sphere. Jason highlights the connection between the fight for cannabis legalization and the queer community. This conversation also ventures into the realm of sustainability and the crucial role it plays in the growth of the cannabis industry. We acknowledge the innovative measures taken at the grassroots level and discuss New York's two-tier market system aimed at nurturing smaller businesses. The dialogue further extends to the myriad opportunities beyond cultivation and retail, highlighting the indispensable role of ancillary businesses. As we explore the implications of cannabis legalization on public policy and restorative justice, we underscore the ongoing learning process and the necessity for community support to navigate and flourish in the dynamic landscape of the cannabis industry. Tune in for an episode that's not only about gaining knowledge but also about finding community and inspiration in the ever-evolving world of cannabis. Jason Starr has over 15 years of experience as an attorney, educator, and strategist in the fight for human rights. His practice is multi-dimensional and spans the public, nonprofit, and social entrepreneurship sectors — employing litigation, public policy advocacy, and organizing -— and is rooted in meaningful partnerships with people and communities. Jason is also a seasoned cannabis policy advocate and Chief Impact Officer at On the Revel, the parent company for a collection of curated educational and networking experiences democratizing information for those interested in the regulated cannabis industry and most impacted by the War on Drugs.  Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Work with me. Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube  Music by Matthew Baxley

35m
Mar 06
From Military Sniper to Anti-Poaching, Vegan Conservationist with Damien Mander

This is a replay of episode 96 with Damian Mander, originally aired on August 11, 2021. Prepare to be riveted by the extraordinary saga of Damien Mander, a former military sniper turned vegan anti-poaching crusader, as he shares the intimate details of his harrowing journey from the battlefield to the front lines of wildlife conservation. Damien's raw account of grappling with the aftermath of military life, his descent into substance abuse, and the profound epiphany that led him to Africa reveals a man reborn with a fierce determination to defend the voiceless. Our conversation traverses the emotional landscape of his transformation, a stirring testament to the power of second chances and the indomitable human spirit to affect real, tangible change in the world. This episode is an evocative expedition into the heart of conservation, where Damien has dismantled the status quo by championing women's empowerment through the groundbreaking Akashinga program. Venture behind the scenes of the International Anti-Poaching Foundation (IAPF) with us, as we explore how this visionary initiative is reshaping the narrative of environmental stewardship. Discover how placing women at the helm is not only revolutionizing the field of conservation but also knitting together the fabric of local communities by weaving gender equality, job creation, and sustainable development into a cohesive strategy for lasting impact. Guest Bio: Australian-born Damien is an Iraq war veteran who served as a Naval clearance diver and Special Operations sniper for Australia. In 2009 while traveling through Africa, he was inspired by the work of rangers and the plight of wildlife. Liquidating his life savings, the International Anti-Poaching Foundation (IAPF) was established to be the last line of defense for nature. Over the past decade, the IAPF has scaled to train and support rangers which now help protect over 20 million acres of the African wilderness. In 2017 Damien founded ‘Akashinga - Nature Protected by Women’, an IAPF program that has already grown to over 240 employees with 8 nature reserves in the portfolio. They are the only group of nature reserves in the world to be protected by women. Their goal is to employ 1000 women by 2026, protecting a network of 20 nature reserves. He is the winner of the 2019 Winsome Constance Kindness Gold Medal, a prestigious international recognition for services to animals and humans. Past recipients include Sir David Attenborough and Dr. Jane Goodall. He was featured in The Game Changers by Academy Award-winning director James Cameron and has now released another documentary with Cameron and National Geographic about his work with the women of Akashinga. He is a resident speaker for National Geographic and was featured in their magazine in 2019, has spoken at the United Nations, appeared three times on 60 Minutes, and was recognized by the Dutch Government as a Gender Champion. To hear bonus footage with Damian & Carly check out Patreon!  Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Work with me. Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley

43m
Feb 28
How Does Your Personal Growth Benefit the Planet? + a Bonus Guided Meditation!

Join me this week as I celebrate a moment of serendipity—the podcast episode number aligning with my birth date—and use this as a catalyst for reflection. It's not just about candles and cake; it's a time to evaluate personal growth, the steadfast nature of self-care, and the essential yet often unglamorous habits that foster our well-being. Listen in as I share the transformative impact of consistency in mindfulness, the vitality of plant-based nourishment, and the support of community and movement. Moreover, I unravel how these practices are not just about self-improvement but are stepping stones towards a more conscious, eco-friendly lifestyle. In our journey together, we also forge a connection between individual health and the health of our planet. Amid the daunting realities of environmental challenges, I encourage you not to underestimate the power of small, mindful actions that can ripple outwards. At the end of this episode, you'll find a guided meditation that will help you visualize and feel the interconnection of our well-being with the Earth. So tune in for a heartfelt conversation that reaffirms the role of mindfulness in personal and planetary health, and discover how self-care can be a radical act of sustainability.

30m
Feb 21
The Transformation of a Texan Meat Lover to Vegan Advocate with Brett Christoffel

Join me as I sit down with Brett Christoffel, the brains behind All Y'all's Foods, to explore his remarkable transformation from a traditional Texas diet to a fully vegan lifestyle. Brett's journey is not just personal; it's a narrative that echoes the growing awareness and shift in societal attitudes toward plant-based eating. Listen in as we discuss the books that reshaped his understanding of health and nutrition, leading to an impressive alleviation of a decade-long battle with depression. He shares insights from his time at the Institute for Integrative Nutrition and his inspiring venture into authorship, aiming to educate others on alternative healing methods.  This conversation also casts a light on the evolving Texas food scene, once synonymous with meat-heavy dishes, now becoming a burgeoning hub for plant-based protein production. Brett recounts his own experiences promoting vegan options at the Texas State Fair and the significant cultural pivot as mainstream fast-food chains begin to offer plant-based alternatives. Hear about the unique challenges and humorous anecdotes faced while advocating for a meatless lifestyle in the heart of cattle country. The stories shared illuminate not just a change in diet, but a change in perspective that is reshaping our relationship with food and the environment. In our discussion, we also tackle the controversial dynamics between government, big corporations, and the medical industry, particularly how these relationships impact public health. Brett shares the exciting yet challenging process of creating and marketing his own line of vegan products, from meatless bacon bits to protein-rich jerky. His dedication to quality ingredients and his commitment to providing healthier food choices underscores a broader movement towards conscious consumption. For anyone inspired by our chat or looking for more resources, the Consciously Clueless community on Patreon awaits with open arms, ready to support your journey toward a more mindful way of living. Join us next Wednesday for another engaging episode filled with actionable insights and heartfelt stories. Bio: Brett Christoffel is a Texan who realized on 2-10-16 that he loves all animals as he does dogs. This led him to start making plant-based jerky, launching All Y'alls Foods in May 2018. His mission is to redefine Texas protein traditions and delight and nourish customers while saving more animals. He achieves this by using less than 10% of the resources to craft crave-worthy high-quality proteins, currently jerkies and bacony bits. Compared to beef jerky, his products have more protein, calcium, iron, and magnesium and are full of fiber, phytonutrients, and cholesterol-free. Currently, his products are in 400 stores (140+ are H-E-B's), and a portion of every sale goes to support Rowdy Girl Sanctuary, the first Texas cattle ranch turned vegan sanctuary that cares for about 135 animals. Before this venture, he spent over two decades in corporate sales and completed the SKU accelerator in 2020.

38m
Feb 14
Planting Peace: How Cannabis Cultivation Aligns with Eco-Conscious Living with Eloisa Lewis

Eloisa Lewis is back for part 2! Join us as we peel back the layers of cannabis and its multifaceted relationship with health, society, and the environment. We kick off the conversation with my own experiences, recounting how cannabis served as an alternative to prescription medications during my teenage years, and provided relief from anxiety and stress. This narrative paves the way to challenge the societal norms surrounding substances and encourages listeners to consider the medicinal benefits of cannabis that I observed long before it became a part of mainstream discussions on wellness. Listen in as we delve into the cultural and spiritual tapestry that cannabis weaves, drawing from personal stories of sobriety and the journey toward mental health and inner peace. We dissect the distinctions between hemp and marijuana, the regenerative and potential anti-cancer properties of cannabis, and how it ties into earth-based spirituality and sustainable practices. This episode is a melting pot of ideas, exploring how the plant's role extends beyond recreation or medication, nurturing a profound connection with the Earth and its natural cycles. Finally, tune in to our discussion about the importance of sustainable living, where I share my adventures through permaculture and cannabis cultivation. We examine the historical shift from traditional to industrial farming, the critical need for organic practices, and how cannabis fits into the larger picture of environmental stewardship. This conversation is a call to action for mindful consumption, the appreciation of clean resources, and the recognition of cannabis as a plant that not only heals individuals but also has the potential to heal the planet. This Consciously Cannabis episode has a bonus episode just for Patreon, where we toke up and chat more. Watch now: patreon.com/consciouslycarly Guest Bio: Eloisa Lewis aka Elsa Worldwide is a climate scientist and metaphysical healer who founded their organization “New Climate Culture” in the pursuit of helping the world enter into deeper ecological harmony and in the pursuit of world peace. She/he/they promote biodiversity with permaculture and indigenous techniques across sectors and industries. Their clients and mentees range from academic research institutes to blockchain, with a focused emphasis on human connectivity and rehabilitation over disconnection and retribution. Her expertise can be considered: in decolonization, indigenization, astrobiology, agriculture, as well as grief and trauma relief. She’s available for consulting, training, mentorship, design implementation, policy advising, community building, and metaphysical healing services. Find her on YouTube @NewClimateCulture @CultureBored, on Instagram @NomadSoulful @NewClimateCulture @CultureBored, or via her website NewClimateCulture.com. Support the show Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands. Click here for information on how to work with me. Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley

34m
Feb 08
How to Make Vegan Choices at Any Age, Amidst Deep-Rooted Family Traditions With Michele Olender

Join me as I engage with the insightful Michele Olender, a coach and fellow vegan podcaster, on the pursuit of conscious living. Our discussion illuminates the significance of embracing our moments of cluelessness while striving for greater awareness in our everyday lives. We compare this journey to a sailor's voyage, emphasizing the need for continual course corrections and the wisdom in seeking guidance when lost. Together, we reflect on the valuable teachings from personal relationships and the continuous reevaluation of the precedents we set in our lives, a theme that resounds through our shared narratives. Listen in as we unravel the intimate story of Michele's transition to veganism, inspired by her daughter's choice to adopt a plant-based diet. This chapter of her life not only transformed my culinary habits but also propelled her into podcasting. We examine the multifaceted motivations behind choosing veganism, from health benefits to environmental sustainability and animal rights, underscoring the importance of permitting ourselves to ponder our dietary decisions and their broader implications. The conversation also ventures into the nuanced dynamics of relationships affected by the switch to veganism and how these changes can sometimes be misinterpreted as judgment by loved ones. This can be a HUGE barrier for folks exploring veganism. What if your family doesn't support you? Michele shares insights on coexisting with non-vegan family members and balancing personal values with acceptance of others' choices. For those navigating their vegan journey, especially older women in caretaker roles, Michele provides encouragement and advice on embracing this lifestyle transition. You don't have to be a certain age to go vegan, it's never too late! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Work with me. Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley

53m
Jan 31
Cheers to Change: Reflecting on 2023 and What's to Come in 2024

Join me as I take a moment to look back and celebrate the evolution of our podcast since its humble beginnings in 2020. With more than 200 episodes under my belt, including the honor of having sustainability champion Ed Begley Jr. on the show, I share the personal and professional milestones that have shaped this journey. Listen in as I discuss the pride and excitement in the podcast's direction, our foray into topics like plant-based living, environmental care, and the newly introduced Consciously Cannabis series. Plus, get a sneak peek at our venture into video recordings for solo episodes, now available with bonus content for our supporters on Patreon. Reflect on the intersections of cannabis with wellness and the environment, and how breaking stigmas around it has enriched our discussions. Hear about my personal development, from teaching yoga and mindfulness to children to publishing a book of poetry, and how embracing my true self has led to fulfilling endeavors, like forming a band. Then, we'll explore the growing conscious community on Patreon, where authenticity is key in connecting with an audience passionate about veganism, sustainability, and mindful living. As I unveil plans for more interactive content, I invite you to consider your progress and intentions, reminding us all that embracing a conscious lifestyle is a rewarding journey for us and the planet. This episode is a celebration of 2023 and a peek at what's to come in 2024! Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Work with me. Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley

21m
Jan 24
Supplements for the Soul and the Soil with Maria Cebrian

Unlock the secrets of enterprise with a conscience with Maria Cebrian, the visionary behind the vegan supplement company, Terraseed. Hear her riveting journey from personal conviction to creating a supplement brand that stands as a beacon of sustainability and transparency in the vegan community, particularly through the tumult of a global pandemic. Maria's narrative is a powerful reminder that dedication to one's values can forge success, even when faced with daunting challenges like supply shortages and a competitive market. Venture further into the heart of controversy as we confront the ethical quandaries of the meat industry alongside activists from Direct Action Everywhere. Prepare for a candid discussion that dispels the fog around vegan nutrition, while contrasting the diverse cultural attitudes towards health and supplementation in the US and Europe. This is not just talk; it's an invigorating examination that could reshape your understanding of sustaining a healthy, plant-based lifestyle. Finally, embrace the optimism for a greener future as we highlight the incredible advancements in eco-friendly packaging within the supplement industry, championed by leaders like Terraseed. We'll reflect on the success stories, like the Lomi countertop composting device, that demonstrate a significant shift in consumer behavior toward sustainability. This episode is a rallying cry for anyone who cares about their health and the health of our planet, offering practical ways to contribute to change and an insight into the role the younger generation is playing in the movement. Join us for a conversation that's not just about living — it's about living with intention. Guest Bio: Maria is a third-time entrepreneur and a Forbes 1000 honoree. She has 14 years of experience in the digital and wellness industries, and her second company was acquired by Gaia, the world’s biggest conscious media platform. Now, she is set out to build companies that support the health of the people and the planet. Her current company Terraseed has created the most ethical and sustainable supplements on earth and was the first vegan company to be selected by the prestigious accelerator Techstars! Try Terraseed today! Get 50% off your first month of vegan vitamins at: https://lddy.no/11h0l or use code CARLY50 Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Work with me. Join the conscious community on Patreon. Instagram | Facebook | LinkedIn | Youtube | Tiktok Music by Matthew Baxley

44m
Jan 17
Exploring Plant Power for Personal and Social Healing with Firstman & Steve DeAngelo

This week has two legendary guests - Steve DeAngelo and Firstman. This episode  explores cannabis, not just as a plant, but as a pivotal element in the tapestry of wellness, sustainability, and conscious living. Were peeling back layers of systemic racism tied to cannabis prohibition, and with the help of the Last Prisoner Project, were illuminating the dark corners of cannabis-related incarceration injustices. Have you ever considered the spiritual kinship between humans and plants? Join us as we link arms with esteemed guests to navigate the spiritual significance of cannabis within Rastafari and indigenous Shipibo traditions. Were scrutinizing the cultural symbols of cannabis and psychedelics, questioning the corporatization of an industry that could take a leaf out of the book of communal healing and empowerment offered at retreats like the Rastafari Indigenous Village. The episode wraps up with a thoughtful critique of the cannabis industrys trajectory while highlighting the potential of psychedelic retreats to foster social justice and enable empowering change. Tune in for an episode thats more than just a conversation—its a rallying cry for unity, understanding, and a reconnection to the wisdom of plant teachers. Guest bios: FIRSTMAN: Firstman is a longtime advocate for the sustainable development of the cultural industry through the preservation, protection and promotion of cultural events; community development projects; traditional knowledge, and indigenous expression. He is one of the original founders of Rastafari Indigenous Village (RIV); a father, drummer, chanter, singer, songwriter, and orator. Firstman is a founding member of Life Is A Ceremony retreat. https://rastavillage.com https://rastavillage.com/ STEVE DEANGELO:  Steve is a globally recognized cannabis leader who was dubbed “the father of the legal industry” by former Speaker of the California Assembly Willie Brown. A lifelong cannabis activist, author, educator, and entrepreneur, Steve has spent almost a half-century on the front lines of the cannabis liberation movement.  Steve believes that cannabis and the other visionary plants offer humanity a wisdom that is necessary to preserve the planet and all her creatures. He will continue his work until these medicines and the people who revere them have a safe and honored place in all human societies. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

59m
Jan 10
When Going Green Gets Murky, Decoding Environmental BS with John Pabon

Sometimes, a melody can lead to a movement; this was the case with John Pabons transformation from a music student to a beacon of sustainability. Our conversation with John casts a light on his pivot from the arts to political science, his work with the United Nations, and his ultimate venture into the consultancy world with Fulcrum Advisors.  With John, we crack open the tough shell of greenwashing and peer into its core – where intention doesnt always align with action, and eco-friendly facades sometimes hide a less verdant truth. The discussion is an eye-opener on the sophisticated tactics companies employ to appeal to our greener senses, and its a call to arms for transparency and accountability. We dont shy away from the hard questions, like the impact of influencers and the importance of adaptability in career paths that aim for a future where sustainability isnt a role but a foundation. The episode culminates with a message of hope and a reminder of the power of focused, individual actions. We share insights on balancing the scales of passion and skills against the weight of global challenges, and on the emotional journey of lifestyle changes.  Wrapping up, we touch upon the importance of self-care and gratitude amidst the struggle for a better environment, encouraging listeners to embrace their contributions to the collective journey towards sustainability. Carly loves Johns approach to hard topics and knows you will too.  Guest Bio:  John Pabon has spent two decades in the business of saving our Earth. After leaving his role at the United Nations, John traveled the world studying the impacts of sustainability first-hand in factories, on fields, and at Fortune 500s. John’s global career has taken him from Los Angeles to New York, Shanghai to Seoul to Melbourne. He’s had the privilege of working with the United Nations, McKinsey, A.C. Nielsen, and as a consultant with BSR, the world’s largest sustainability-focused business network. A decade of experience living and working in Asia inspired him to found Fulcrum Strategic Advisors with a mission to help companies, governments, and individuals capitalize on the benefits sustainability offers. He is a regular contributor to major publications and speaks to an array of global audiences on issues of sustainability, geopolitics, communications, and societal change. John is the Chair of The Conference Board’s Asia Sustainability Leaders Council, a member of the United Nations Association of Australia, and serves on the board of advisors to the U.S. Green Chamber of Commerce. He is the author of “Sustainability for the Rest of Us: Your No-Bullshit, Five-Point Plan for Saving the Planet” and “The Great Greenwashing: How Brands, Governments, and Influencers are Lying to You." Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

48m
Jan 03
Conquering Holiday Stress: Gratitude, Boundaries and Nature with Calen Otto

Calen Otto is back to help me unravel the myths clouding conscious living and mindfulness. Together, we expose the truth behind the illusion that self-care is a time-consuming luxury and tackle the irony of the stress-inducing stress-relief market. Our conversation brings you an authentic look at the healing powers of gratitude, breathing exercises, and the courage to face the challenges of self-reflection. As the holidays loom, the pressure mounts, and mental health often takes a backseat. Not in this episode. Im sharing how my morning routine—complete with gratitude journaling and tapping—anchors my day in positivity and how critical it is to set boundaries for holiday harmony. Calen and I emphasize the strength found in support systems and the joy in simple practices. Whether its through the soothing act of reading or the invigorating jolt from your favorite music playlist, we highlight the transformative potential of maintaining self-care rituals, even amidst the festive whirlwind. Embarking on this journey, its clear that helping others starts with helping ourselves. Reflecting on my resistance to therapy and its eventual embrace, we discuss how professional help can be a source of empowerment. With Kaylan, we investigate the weighty responsibility of advocacy work, and why personal well-being must be the foundation upon which we build our efforts to better the world. This episode is more than just a conversation; its an honest conversation about how to survive the world.  Guest bio: Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published The Art Of Unruly Travel On A Budget travel guidebook to make travel more accessible to all.  Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

39m
Dec 27, 2023
From Skeptic to Crusader: How Storytelling Fuels the Vegan Movement with Mitali Deypurkaystha

* Embarking on a path of self-acceptance was never a journey I expected to be easy, but its been made richer in conversation with Mitali Deypurkaystha, whose ethos of being "consciously clueless" strikes a chord with anyone whos ever felt the gnawing doubts of imposter syndrome.  The episode traces her transformation from journalist to ghostwriter to coach, revealing the trials of navigating a first book endeavor and the evolution of a writing process that now empowers others to tell their tales.  From the intimate connection with a pet that reshaped Mitalis views on animal sentience, to challenging the "us vs. them" mentality in vegan advocacy, this episode offers a mosaic of reflections on personal and systemic change.  The conversation Mitali and Carly have on the connection between veganism and oppression is a game changer, it will make things click in for you in a new way. We discuss the ripple effects of our choices on humanity and the planet, emphasizing the importance of purposeful actions and the collective narrative they weave. Join us as we explore these themes and encourage those with a mission-driven story to reach out and become a part of the change they wish to see. Guest Bio: Mitali Deypurkaystha helps ethical business owners, B Corp founders, sustainability consultants, and social entrepreneurs put their mission, movement, and message on the map so that together they can change the world, one book at a time. She is a keynote speaker, author of the international bestseller, The Freedom Master Plan, and founder of The Vegan Publisher, a book publishing imprint for conscious individuals. Her mission is to amplify the voices of purpose-led leaders and business owners globally, so the screams to end the exploitation of animals, humans, and the environment will become too loud to be ignored. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

52m
Dec 20, 2023
Green Gains: Unpacking Cannabis, Sustainability, and Law with Mitchell Colbert

Unlock the mysteries surrounding cannabis and sustainability as we welcome Mitchell Colbert to the podcast. Positioned at the crossroads of marijuana and green living, Mitchell enlightens us on the advantages of growing our own cannabis, challenging societal stigmas, and drawing attention to the disparity between alcohol and cannabis. Prepare to rethink your preconceived notions as Mitchell shares how his passion for sustainability was ignited through his personal experiences with cannabis. The journey toward the legalization of cannabis in the U.S is fraught with challenges. Well shed light on the evolution of this journey, highlighting the wave of change brought about by OG growers and industry professionals. Well focus on the transition from activism to a thriving legal industry, emphasizing the need for solidarity in furthering the cause of cannabis normalization and acceptance. Additionally, we will delve into the environmental impact of our choices, particularly within the cannabis industry. With an emphasis on conscious consumerism, we discuss the overpackaging problem within the cannabis industry, especially in the vape sector. Highlighting the role of extended producer responsibility, we propose solutions for this waste issue. We also delve into the complex world of hemp, its sustainability potential, and the roadblocks it faces in terms of regulatory challenges. Join us in this enlightening episode as we discover the intersections of cannabis, sustainability, and law. Guest Bio: Mitchell Colbert is a cannabis journalist and educator who has written nearly 200 articles for over a dozen outlets including High Times, Leafly, Cannabis Now, and Hemp Magazine. Mitchell is a co-author on a whitepaper on sustainability in the cannabis and hemp industries and The Budtender’s Guide, a recently released textbook to go along with the budtender training course he helped create for Oaksterdam University. He also is a published researcher who recently completed a study on cannabis and hemp packaging waste.   Mitchell has lobbied around the US since 2018 to legalize the recycling of cannabis waste, specifically vape waste, and improve sustainability in the cannabis and hemp industries. He spent half a decade working at Harborside, primarily as a budtender, and helped thousands of patients effectively use cannabis medicine.  Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

45m
Dec 13, 2023
Throwing Away Throw Away Culture with Lindsey Coffey

Promise yourself a journey of discovery and self-awakening as we take you through an exploration of mindfulness, sustainable consumption, and the power of conscious choices. In this episode, we meet an inspiring guest, Lindsey Coffey, whose passion for environmental activism led to a revolution in the industry, emphasizing the necessity of sustainability. We delve into the deep, emotional ties we share with nature, and how it provides solace for our mental health, underlining the importance of being present and attuned to our surroundings. First, we dive into the bustling world of promotional merchandise. We look at the psychology behind our attachments to material possessions and how promotional merchandise has subtly woven itself into our lives. Our discussion focuses on the impact of unchecked consumption and challenges you to question and reassess your acceptance of promotional products. Its a thought-provoking reflection on our consumption habits, ego-driven decisions, and the path to a more fulfilling life. As we approach the end, we unlock the significant potential of consumer choices in reshaping industries, with a specific focus on fashion. Lindseys unique experience as a model in the fashion industry provides an often unheard perspective.  We underline the value of individual decisions in cultivating an ethos of ethical practices and sustainability. The conversation brings up the necessity of corporate accountability, dismissing the misconception that one person cant make a difference. The dialogue concludes on an empowering note, inspiring us to realize our potential in inspiring change and making positive contributions to the world. Get ready for a truly enlightening experience! Guest bio: Lindsey Coffey is a model and activist, and in 2020 became the first and only U.S. representative to win the international title of Miss Earth competing against 82 nations. As head of Community Engagement and Impact Awareness at EcoBranders, she focuses on outreach and education sharing the company’s mission and encouraging sustainable action. Lindsey serves as a lobbyist, campaigner, and public speaker, with a mission to elevate our environmental consciousness and transform people and the planet. As a World Wildlife Fund Ambassador, Remake Fellow, and collaborator with Greenpeace International, Earth Day Network, and the United Nations, she passionately champions climate justice, wildlife conservation, ethical fashion, and environmental preservation, and spearheads worldwide initiatives aimed at fostering a sustainable future. Featured on CNN, ABC, and the GMA Network, as well as in editorials with Harper’s Bazaar, Grazia, and MAXIM, Coffey encourages global action towards sustainability and empowers others to overcome challenges related to environmental, societal, and personal growth. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

44m
Dec 06, 2023
Challenging Consumerism: The Holiday Edition with Calen Otto

For the next few weeks, "solo episodes" will include Calen Otto! Carly and Calen will be busting myths about sustainable and vegan living in bite-sized episodes. Ready to equip yourself with knowledge and practical strategies to navigate the intense consumption pressure that comes with the holiday season? Prepare to be enlightened as Carly and Calen bring their guidance on conscious purchases, unraveling the tangles of greenwashing, and making choices that harmoniously align with your well-being and the planets health. Get set to uncover, rethink, and challenge the norms around our consumer-driven world! Transitioning into the realm of holiday gift-giving, Carly and Calen candidly share their personal narratives, underlining the charm of experiences and handmade gifts. They throw light on the significance of open conversations about gift expectations, and the exciting exploration of sustainable and secondhand options. This episode is a warm invitation to re-evaluate and transform your gift-giving habits into a more sustainable and meaningful practice. So, instead of succumbing to the usual pressure, lets focus on what truly matters - showing our love and cherishing quality time with our loved ones this holiday season! Guest Bio:  Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less. Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published The Art Of Unruly Travel On A Budget travel guidebook to make travel more accessible to all.  Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

15m
Nov 29, 2023
Exploring the Intersection of Sustainability, Education, and Creativity with Eloisa Lewis

The effervescent Eloisa Lewis, a climate scientist with a unique background in philosophy and cognitive science, joins us for an in-depth conversation on the circular regenerative economy. Her eclectic journey, spanning from academia to cannabis education, provides a fascinating perspective on environmental sustainability. Eloisa’s transformative insights remind us of our inherent capacity for self-learning and knowledge creation in an ever-evolving world. Together with Eloisa, we explore how our earthly problems are not only solvable but already have existing solutions. We delve into the idea of a cultural shift from conflict towards embracing available solutions while discussing the role of education in distinguishing greenwashing from real solutions. Eloisa emphasizes the significance of fostering safety and resilience in our volatile world, drawing from her experiences with Project Drawdown and her permaculture school. In an enlightening discussion, we explore the wonders of nature, the critical role of biodiversity, and the potential of regenerative natural processes. Eloisa offers thought-provoking insights into how natures self-sustaining mechanisms could tackle issues like air purification. We also touch upon the intersection of epistemology, art, and community in our conversation, highlighting the role that creativity and imagination can play in finding harmonious solutions. Join us as we delve into an empowering discourse on environmental sustainability with Eloisa Lewis. Guest Bio: Eloisa Lewis aka Elsa Worldwide is a climate scientist and metaphysical healer who founded their organization “New Climate Culture” in the pursuit of helping the world enter into deeper ecological harmony and in the pursuit of world peace. She/he/they promote biodiversity with permaculture and indigenous techniques across sectors and industries. Their clients and mentees range from academic research institutes to blockchain, with a focused emphasis on human connectivity and rehabilitation over disconnection and retribution. Her expertise can be considered: decolonization, indigenization, astrobiology, agriculture, as well as grief and trauma relief. She’s available for consulting, training, mentorship, design implementation, policy advising, community building, and metaphysical healing services. Find her on YouTube @NewClimateCulture @CultureBored, on Instagram @NomadSoulful @NewClimateCulture @CultureBored, or via her website NewClimateCulture.com. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

48m
Nov 22, 2023
From Prohibition to Reform: A Deep Dive into Cannabis Policy with Morgan Fox

Unearth the profound layers of cannabis policy reform with a veteran reformer, Morgan Fox of NORML, guiding us through the vast landscape of change that has occurred since 2008. Witness how racial and economic disparities in cannabis prohibition enforcement ignited an enduring advocacy movement and learn the strategic game of engaging with congressional staffers on Capitol Hill. This journey underlines the potency of steady, pragmatic steps in transforming policy, presenting you with a fresh perspective on the evolution of this reform over the past 15 years. As we traverse further, the conversation veers towards the blossoming CBD market and the often-overlooked environmental benefits of hemp-based products. Get a grasp on the growth of the unregulated intoxicating cannabinoids market, and understand the potential of hemp as a formidable substitute for petroleum-based plastics. We delve into the dire need for public education and streamlined regulations for hemp products.  Finally, we touch upon the pivotal role of citizen-led activism in spurring cannabis policy reform, highlighting the synergy needed between public will and political action to shape a more equitable and sustainable future. This episode is a must-listen for anyone interested in the intricate world of cannabis policy reform. Guest Bio: Morgan Fox: Morgan Fox is the Political Director at NORML, focusing on congressional lobbying and changing federal cannabis laws. As a professional cannabis policy reform advocate since 2008, Morgan has been directly involved in dozens of successful state ballot initiative campaigns to establish medical and adult-use cannabis programs, as well as legislative victories at the local, state, and federal levels. He has been featured in hundreds of print, radio, television, and online publications. Morgan was most recently the Media Relations Director and chief spokesperson for the National Cannabis Industry Association (NCIA) before joining NORML, and spent nearly a decade at the Marijuana Policy Project (MPP) prior to that. He lives in Washington, DC, and when he’s not working to end prohibition and repair the damage it has caused, he can usually be found exploring the numerous parks and playgrounds of our nation’s capital with his children. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

34m
Nov 15, 2023
Beauty from Destruction: Crafting Jewelry for Conservation with Jessica McGhee

A life-changing trip to Costa Rica opened Jessica McGhees eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about reducing their environmental impact. We discuss how Jessicas journey in the world of art took a revolutionary turn when she began transforming trash into stunning pieces of jewelry. We explore her unique craft, from sculpting coral reefs out of garbage to designing sustainable jewelry pieces that not only stand the test of time but also stand as a testament to her commitment to sustainability. Dialogues also veer into her painstaking efforts to maintain a traceable supply chain for her materials and create her own packaging, a manifestation of her dedication to eco-conscious living.  The concluding part of the enchanting conversation is on the importance of environmental education and the need to remain motivated in the face of environmental challenges. With a focus on the grand impact of small actions like picking up trash and leading cleanups, my guest leaves us with a stirring call to action. Jessica exhorts us to be part of the solution, to contribute in our small ways to conserve our environment and to inspire others to follow suit. Listen in for a riveting conversation that perfectly intertwines art, sustainability, and environmental activism. Guest Bio: Jessica Thomas McGhee is an environmental artist, public speaker, entrepreneur and podcaster who is known across social media as “loveheylola.” Her artistic medium of choice is literal garbage, as she believes the transformation of trash into works of art is a powerful metaphor for finding our own self worth. She hopes you have a nice day. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

36m
Nov 08, 2023
Unlocking Compassion: A Deep Dive into Animal Agriculture and Ethical Living Choices

Promise to unlock your compassion this World Vegan Day as Carly brings you a deep dive into the stark realities of the animal agriculture industry. Carly admits that she gets nervous to upset people by talking "too much" about animal rights but knows that she has a responsibility to share authentically about her Bear witness to the heartrending truths about the treatment of animals like cows, hens, and pigs, and empower yourself with the knowledge that can inspire a significant change. Its not just about food choices, its about how we choose to live our lives and our participation in systems that deeply affect our world. The conversation extends to the ripple effect of animal agriculture on both animals and humans, and the sorrowful burden shouldered by slaughterhouse workers. Grasp the environmental aftermath of factory farming, the potential solution to world hunger, and the ethical considerations around humane meat. Learn how you can be an ambassador of change, demanding stringent animal welfare laws, and promoting ethical, cruelty-free alternatives.  In this episode, Carly challenges you not just to listen, but to reflect on the profound implications of our choices - from food to fashion, entertainment to animal testing. Trust us, this journey towards conscious living is one youll want to embark on. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

19m
Nov 01, 2023
Unlearning and Relearning: A Journey into Indigenous Culture with Jen Rivera Bell

This episode was originally on October 14th, 2020. It was the second time Jen Rivera Bell was on the podcast.  The first time Jen joined the podcast she and Carly talked about the beautiful intersections of her identity; being Indigenous, vegan, low waste, a mother, an activist, a lover of Mother Earth and so much more. Listen to Jens first interview on the podcast from 2020! https://www.buzzsprout.com/1156151/10844036 In the light of systemic injustices, in this episode Jen and I delve into the harsh realities Indigenous communities have faced throughout history and the lasting scars of colonization. We dissect historical stereotypes and false narratives, highlighting the significance of diverse representation in literature and media. We reflect on the importance of self-education and being proactive allies of Indigenous communities, stressing the urgency of unlearning the whitewashed accounts of their history. As we conclude this episode, Jen and I share actionable insights on fostering positive change, particularly in educating and empowering the future generation. Drawing from personal experiences, we discuss the necessity of engaging in tough conversations with our children and how healing generational wounds can herald a better future. We underscore the importance of understanding Indigenous history, traditions, and culture, urging our listeners to immerse themselves in Indigenous literature, attend relevant seminars, and engage with local organizations.  In this episode, Jen came on to dive deeper into the resilience of Indigenous People. Jen shares beautiful insight into how to be an ally to Indigenous People, her experience as an Indigenous woman in a white world, and more. Connect with Jen on Instagram https://www.instagram.com/jenriverabell/.  Guest bio: Jen is an indigenous mama of three living in southern Louisiana with her husband Zac, and their gang of animals. She is passionate about all things intentional living. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

1h 20m
Oct 25, 2023
Challenging the Stigma: Cannabis in Wellness and Relationships with Emily Kyle

Carly is ready to take you on a journey to a realm often misunderstood and stigmatized – the world of cannabis through the lens of wellness, relationships, and motherhood. The guest, a brave soul who discarded the security of her healthcare career, reveals her path to natural healing, with cannabis as a potent ally. Together, they step into a dialogue that challenges the societal stigmas around cannabis use and explores its potential as a healthier alternative to the overburdened healthcare systems.  Dive into an enlightening conversation about cannabis as a tool for wellness, how it has aided Emily through her college years, anxiety management, and even the pressures of motherhood. Uncover her personal insights on the drastically evolving cultural perspective on cannabis and the crucial role of normalizing such conversations. They also delve into the intricate dynamics of cannabis and relationships – from partners to children, and the ensuing discussions that navigate around shame and understanding.  The dialogue further ventures into the intersection of cannabis and self-sufficiency. My guest shares her experiences of cultivating cannabis at home, creating her own restorative remedies without depending on external sources. They touch upon the societal perception of cannabis versus alcohol, and how we can challenge this narrative. Finally, we extend an invitation to our listeners to reconsider the narrative around cannabis, its potential as an alternative solution to healthcare, and the empowering role it can play in our lives. Dont forget to join our consciously clueless community over on Patreon and tune in for our bonus content. Guest Bio: Emily Kyle is an award-winning registered dietitian, five-time published author, and certified Holistic Cannabis Practitioner. She teaches people how to use cannabis to reclaim their lives from the crippling hold of day-to-day anxiety or pain, allowing them to find joy, enhance their productivity, improve their relationships, and naturally support their overall health and well-being. Emily writes for her own cannabis blog, and shares evidence-based cannabis resources, nutrition articles, and cannabis recipes, as well as her love for backyard gardening and modern homesteading. Outside of work, you can find Emily in her SheShed, caring for her garden, flock of chickens and young sons Ransom & Ronan. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

42m
Oct 18, 2023
Baking a Better World: Inspiring Change Through Business with Ed and Natasha Tatton

Theres something wonderfully transformative about the journey towards a more sustainable lifestyle. For this weeks guests, Ed and Natasha Tatton, a marriage, a health condition, and a few potent documentaries were the catalysts that led them to veganism. Join Carly on Consciously Clueless as we explore with them the winding road to their new way of life, the challenges they faced, and their experiences as they navigated the complexities of sharing their vegan lifestyle with their family and friends. A fascinating aspect of their story is their wedding, which became a turning point for their families acceptance of their lifestyle choices. Diving into the intricacies of food connection, we ventured into the world of hunting and fishing, and their place in the discussion of veganism and sustainability. The conversation took a turn to understand an often overlooked side of veganism – the judgment from within the vegan community itself, and the importance of the vegan label. Its a compelling dialogue that takes a closer look at the values we attach to our food and the stereotypes we often unknowingly uphold. The final part of our episode focuses on Ed and Natashas bakery business and their foray into writing a vegan cookbook. From their commitment to sourcing organic ingredients to their zero-food waste policy, their dedication to sustainability is admirable. The journey of writing their cookbook was not without its fair share of challenges, but they tackled them with the same passion that they bring to their bakery. Tune in and be inspired by their story, a testament to the joy that comes from making conscious choices, and how delicious food can bridge the gap between vegans and non-vegans. Guest Bios: The Tattons are the co-founders of BReD, a B Corp-certified vegan sourdough bakery located in the premier ski and mountain bike resort of Whistler, BC, Canada. The bakery specializes in sourdough and vegan baked goods. The BReD cookbook is an homage to the Tattons bakery and mission to inform and provide their community with cruelty-free food. GET IN TOUCH WITH THE TATTONS! Website: EDSBRED.COM Instagram: @EDS_BRED Facebook: BRED – ORGANIC SOURDOUGH  https://www.facebook.com/EdsBReD/?ref=br_rs Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

1h 0m
Oct 11, 2023
Navigating the Vegan Lifestyle: Real-Life Journeys from Twin Cities VegFest 2023

Join me on this engaging journey as I interview the vibrant vegan community at Twin Cities VegFest 2023. Youll hear firsthand from a diverse group of vegans and vegetarians who share their reasons for attending VegFest and how the switch to a plant-based lifestyle has impacted their health, the environment, and their sense of community. Their stories will inspire you and maybe even ignite your curiosity about adopting a vegan lifestyle. In the second part of the episode, we shed light on the transition to veganism, discussing the challenges faced and how they were overcome. Hear from individuals whove reaped the benefits of a plant-based diet, from weight loss to environmental sustainability, and discover the power of community support in this transition. If youve ever considered adopting a vegan lifestyle, you wont want to miss the practical tips and advice shared by those whove been there. So tune in, and lets get consciously clueless together! Thanks to everyone who came to chat with me at VegFest this year! Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

20m
Oct 04, 2023
Challenging Fast Fashion: An Eco-Conscious Awakening with Tyler Chanel

Discovering the world of sustainable fashion was a transformative journey for ethical blogger and model, Tyler Chanel. This path was sparked by her immersion into two eye-opening documentaries that painted a vivid picture of the fast fashion industrys brutal impact on our environment. As we chat with her in this episode, we unfold her story of transition towards a more eco-conscious lifestyle which was not without its challenges, but is full of insights that might just inspire you to rethink your consumption habits. From her personal health struggles to hunting for a holistic healthcare provider, Tyler opens up about her life beyond the blog, Thrift and Tangles, offering a raw and relatable tale. She peels back the layers on conscious consumption, discussing how her lifestyle adaptations, like clothing swaps and thrifting, can make a significant dent in environmental waste without emptying your wallet. The importance of every small step in this journey is something Tyler emphasizes, reminding us that the goal isn’t to be perfect, but to strive towards doing better. Navigating the realm of sustainability and lifestyle choices can seem overwhelming, but this conversation with Tyler Chanel brings clarity and encouragement. Together, we explore small steps to reduce plastic consumption, discuss balancing convenience with sustainability, and challenge the pressure of being perfectly sustainable. This snapshot of her life serves as an inspiring reminder of the collective journey we’re on towards a greener world. So tune in, learn from Tylers experiences, and discover the small ways you can embrace a more sustainable lifestyle today. Guest bio: Tyler Chanel is an ethical blogger and model based in Los Angeles California. Her blog and YouTube Channel, Thrifts & Tangles http://www.thriftsandtangles.com/, provides educational tips to inspire others to give thrifting, sustainability, and their natural selves a chance. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

45m
Sep 27, 2023
Veganism and Judgment: Overcoming Misconceptions and Stigmas with Connor Dickie

Ever wondered how to make the leap into veganism without losing your mind? Join us as we get up close and personal with Connor Dickie, founder and CEO of Vindivi, and host of the Whos Judging podcast. We delve into the intricacies of veganism and environmentalism, shedding light on how personal care and planet conservation intertwine. From Connors high school days, when he first chose the vegan lifestyle, to his current mission of spreading awareness, we leave no stone unturned. Fast forward to today, Connors creating guides like Simplify Your Vegan Journey — a comprehensive roadmap for all those aspiring to go vegan - AVAILABLE NOW! We discussed everything from the reasons why people choose veganism, to practical tips on how to eliminate meat, eggs, dairy, and non-food items from your diet. Most importantly, we debunk the myths surrounding veganism, underlining the significance of learning without judgment. Lastly, dont miss out on Connors pearls of wisdom on tackling social interactions as a vegan and his ambitious goal of inspiring at least one person to go vegan. We also dive deeper into his podcasting journey and his dreams of producing eco-friendly products. As a bonus, we explore the community and offerings of Consciously Carly on Patreon — an abundant resource for all those aspiring for a conscious and sustainable lifestyle. This episode is jam-packed with insights, experiences, and takeaways that you wouldnt want to miss.  Guest Bio: Connor Dickie is the CEO and founder of Vindivi and host of the podcast Whos Judging? Connor has been a passionate vegan for over 7 years now, and hes always on the lookout for ways to help animals. Hes volunteered for multiple animal shelters and is thrilled to start this new journey with Vindivi. Connor started Vindivi because he wanted to share his own experiences as a vegan and educate others about the benefits of a plant-based lifestyle.  He truly believes that we can make a positive impact on the world and the lives of animals by spreading the message and promoting sustainable living.  Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

41m
Sep 13, 2023
From 'Too Much' to Empowered: Authentic Living and the Conscious Use of Cannabis

Join me in the latest episode of Consciously Clueless where we grapple with the challenging narratives we tell ourselves, the ones that often hold us back from reaching our full potential. In this enlightening conversation, well revisit a previously discussed topic - the idea that I, your host, often feel I am too much to handle for the world, and how this self-perception affects not just personal relationships, but professional ones too.  Listen in as I reveal how this narrative impacted my business, how I was unwittingly muting my message to fit into a box defined by societal norms and stereotypes. Well discuss the journey of realizing this, the decision to turn up the volume on my passion, and how that translates into a more honest and powerful approach to topics I care about - mindful living, sustainability, and plant-based living. In that vein, Im announcing a new series from Consciously Clueless - Consiously Cannabis!  Im thrilled to announce a new series that will be happening under the Consciously Clueless podcast, titled Consciously Cannabis. As we explore the connection between cannabis and conscious living, well delve into various aspects, from its use for chronic pain and fun to its impact on wellness and sustainable growing. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

14m
Sep 06, 2023
Supporting Animal Sanctuaries While Traveling the World with Faik Bouhrik

While chatting with Faik Bouhrik, the innovative mind behind Vegan Stay, we found ourselves enraptured by his captivating journey from an observer of animal cruelty to an active supporter of animal sanctuaries. With a clear passion for the cause, Faik brings to light the various intricacies of veganism, touching on the crucial role of mental health and sustainability in the journey. His innovative venture, Vegan Stay, is a testament to his commitment to the cause, aiming to provide much-needed support to animal sanctuaries.  As we delved deeper into the conversation, we explored the psychological impact of witnessing animal cruelty, making a case for the importance of mental health in activism. We found ourselves delving into the concept of toxic masculinity within the vegan movement, a fascinating discussion that highlights how societal constructs can shape personal choices. Faik insights on these issues were both thought-provoking and enlightening, paving the way for a meaningful dialogue on these topics. Towards the end of our conversation, we discussed the crucial role that community support plays in animal welfare. Wrapping things up, we touched on sustainable brands that support the vegan movement, sparking a pertinent discussion on conscious consumerism and the power of our purchasing choices. From Faiks inspiring journey to the enlightening discussions on various aspects of veganism, this episode is sure to inspire you to reflect on your habits and make more conscious decisions. Every purchase, every choice matters - and together, we can create a better world for all beings. Guest bio: Faik Bouhrik is a university instructor of physics and mathematics, a cosmology researcher, a writer, an entrepreneur, and a passionate animal rights activist. He created The Vegan Stay to logistically and financially empower vegan animal sanctuaries worldwide so that they can focus more on what they do best: Save lives and educate people about the need to treat animals for the sentient beings they truly are. Support the show https://www.patreon.com/consciouslycarly Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Shop my fav conscious brands https://www.consciouslycarly.com/shop. Click here for information on how to work with me https://www.consciouslycarly.com/. Join the conscious community on Patreon https://www.consciouslycarly.com/. Instagram https://www.instagram.com/consciously.carly/ | Facebook https://www.facebook.com/consciously.carly.blog | LinkedIn https://www.linkedin.com/in/carly-puch/ | Youtube https://www.youtube.com/@consciouslycarly | Tiktok https://www.tiktok.com/@consciouslycarly?lang=en

37m
Aug 30, 2023