Her Retirement’s Walk the Talk Podcast

Lynn Toomey

About

Walk the Talk by Her Retirement founder Lynn Toomey is an educational podcast focused on health and wealth for women preparing for and transitioning into retirement.

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119 episodes

Episode 111: Retirement Shock & Longevity with Mike Drak

Listen in to this episode as Lynn chats with Mike Drak, author, retirement lifestyle designer, public speaker, and senior contributor at Booming Encore. Lynn and Mike talk about how to prevent retirement shock, retiring and then going back to work (on your terms), the advantages of semi-retirement, and how to live a good, long life.

42m
Nov 03, 2023
Episode 109: Sexy Smart Aging with Dr. Nicole Marcione

* * * Listen in to this week’s episode as Lynn talks with Dr. Nicole Marcione about how to age well by prioritizing your longevity, desire, and vibrancy. Dr. Nicole's expertise is in helping midlife women navigate their aging process by reconnecting with their body, their intuition, and their desire; blending the Science of Longevity with the Art of Living a vibrant, sensual life.  It’s time to feel good, reconnect and trust our bodies. Let’s Get her Done.

42m
Oct 06, 2023
Episode 108: Strong at Work, Life & Retirement with Maureen Falvey

As a Certified Professional Coach, Maureen focuses on helping individuals lead with greater impact and on training teams to perform with higher effectiveness. In addition, I lead group training and development sessions around the 7 imperatives of effective leadership. Maureen has over 25 years of business leadership experience partnering with clients such as P&G, General Mills, Burger King, and United Airlines at top advertising shops, including Grey, Saatchi & Saatchi, and McGarry Bowen. Before becoming an Executive Coach and Trainer, she designed countless mentoring, training, and leadership programs for her teams while driving unprecedented growth for her clients. Maureen hails from the Midwest but has lived happily in and around New York for 25 years. Maureen received a BA in Marketing and Communication from The University of Dayton and her Professional Coaching Certification (CPC) from the Institute for Professional Excellence in Coaching (iPEC). She’s also a certified Energy Leadership practitioner (ELI-MP), a certified practitioner of DiSC, an Amazon bestselling author, and an avid podcaster on the topic of leadership and potential. Some people say it’s easier said than done; Maureen feels it’s easier done than said. She emphatically believes Ralph Waldo Emerson was right when he said, “Do the thing, and you will have the power.”   https://www.mfalveycoaching.com/

39m
Sep 23, 2023
Episode 98: The Five Pillars of Longevity with Scott Fulton

This week Lynn talks with Scott Fulton, president of Home Ideations, President of the National Aging in Place Council and a member of the American College of Lifestyle Medicine. Scott and I chat about aging in place, his concept, and Wealthspan, and his five pillars of longevity: mind, environment, diet, activity and community.  

1h 3m
Jun 07, 2023
Episode 95: Defying Menopause with Coach Barb Hawken

In this week's episode, Lynn sits down with fitness coach Barbara Hawken to talk about demystifying menopause. Barbara is a Transformation Coach for affluent Moms and executive women who want to feel more radiant and energetic. Food, fitness, mindset, and lifestyle are all focuses in Barbara's programs.

34m
May 12, 2023
Episode 94: Get the Most of Your Social Security Benefit with Mary Beth Franklin

In this week's episode, Lynn sits down with renowned journalist, Social Security expert, and Retirement Professional, Mary Beth Franklin, CFP to discuss getting the most out of your Social Security benefits.  As an award-winning journalist for over 40 years, including a stint on Capitol Hill for United Press International, Mary Beth has written about big-picture policy issues, such as the federal budget and tax legislation, as well as consumer-focused personal finance advice articles on how to maximize Social Security benefits, minimize tax bills, and enroll in Medicare. She spent 13 years as the tax and retirement editor at Kiplinger’s Personal Finance magazine and subsequently educating financial advisors as a Contributing Editor at Investment News. At Kiplinger, She also edited the annual Retirement Planning Guide and monthly Retirement Report newsletter. In 2016, she received the prestigious Jesse H. Neal Award for Best Instructional Content for her article “Demystifying Social Security.” That same year, she received a Hero Award from the Women’s Institute for Secure Retirement (WISER) for her educational efforts to improve retirement security for women. In 2021, Editor and Published presented her with an EPPY award, citing her “On Retirement” column as the best business blog of the year. In 2022, she received the runner-up EPPY award in the same category, and she also received the Investment News Trailblazer award for her contributions to the retirement income planning profession as part of Investment News’ annual Women to Watch event. You can find out more about Mary Beth Franklin and her services at https://marybethfranklin.com/   https://www.linkedin.com/in/mary-beth-franklin-ab7a9a3/ https://twitter.com/MBFretirepro  

30m
May 03, 2023
Episode 93: Talking Work Life Sway with Retiree Jeanne Thompson

In this week's episode, Lynn sits down with Jeanne Thompson to discuss work life balance towards the end of our careers. Jeanne Thompson is an author, speaker, transformational coach, former Fortune 50 HR executive, and now a retiree. As a Certified High Performance Coach (CHPC) trained by the High Performance Institute, founded by Brendon Burchard, and a Rapid Transformational Therapy Practitioner (RTTP), Jeanne partners with individuals, teams, and audiences in service of working to make them the best version of themselves they can be.     * * *   https://www.jeaninethompson.net/about-jeanine

34m
Apr 26, 2023
Episode 90: The Other Side of Retirement with Robert Laura

Robert Laura is a retirement speaker, baby boomer expert, author, entrepreneur, and money manager. As the Retirement Activist, he’s committed to changing the way people think about and prepare for every aspect of retirement. Over the course of his career, he’s learned that retirement is one of the most fascinating and least understood phases of life, and he’s laser-focused on helping people create no-regrets retirement plans. In his nationally syndicated columns at  and , he challenges the status quo of traditional retirement planning. He’s also the founder of RetirementProject.org and Naked Retirement, and he frequently appears in the  and other publications. https://www.linkedin.com/in/robert-laura

41m
Apr 05, 2023
Episode 89: A Place for Mom

In this week's episode, Lynn walks us through the episodic series of TikTok videos documenting the process of getting her mother elderly living assistance care. 

15m
Mar 17, 2023