The Soul Rose Show

Cherie Burton

About

Here is where ancient feminine wisdom meets the modern path of soul evolution. The Sacred Feminine is on the rise…you might say SHE ROSE. Our show marries feminine-themed SPIRITUALITY -the mystical Rose Path- with practical, cutting-edge research & SCIENCE. We get to the heart of things, and we go deep. Bold, & compelling conversations exploring Consciousness & Soul Evolution, Spiritual Awakening, Wholeness, Healing, Mindbody Science, Mothering, Creation, and Feminine Leadership. Get practical pointers on how to embody your Soul’s Purpose during this pivotal time of human “her-story.” This is YOUR time. Listen in!

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233 episodes

228: Angry At The Right Things

Anger can move us towards our purpose in powerful ways. This discussion explores the liberating power of anger and how to cultivate a healthy relationship with it.    I get personal in this one, sharing my real feelings about being gaslit regarding the acute betrayal trauma I experienced in my religious deconstruction.   Bronwyn Schweigerdt is a psychotherapist specializing in anger and its impact on mental health:    __ __   __ __   __ __   WATCH this episode on Cherie’s YouTube channel: https://www.youtube.com/@SoulRoseShow .. Join our new MINDBODY Soul Membership: https://www.cherieburton.com/mindbody-membership   Get Cherie’s Free WHOLE BODY Healing Mini-Course: https://www.cherieburton.com/freeminicourse   SACRED RAGE presentation that Cherie mentioned (blog post): https://www.cherieburton.com/blog/sacred-rage   Cherie’s SACRED RAGE audio episode: https://breakingdownpatriarchy.com/episode-4-breaking-down-patriarchy-and-sacred-rage-with-cherie-burton/   Book that Bronwyn mentioned--The Great Sex Rescue: The Lies You’ve Been Taught and How to Recover What God Intended by Sheila Gregoire   Follow Bronwyn on her Angry at the Right Things Podcast: https://angryattherightthings.podbean.com/   Follow Cherie on Instagram: https://www.instagram.com/cherie.burton/   Ask to join our private Facebook group, Soul Rose Community, for exclusive content and free monthly, live sessions & classes!  https://www.facebook.com/groups/353442392180748/  

41m
Mar 27
227: The Journey of Feminine Consciousness

As women around the world are feeling a stirring to transition from one stage of consciousness to the next, we are shedding, peeling back old layers of who and what we are “supposed” to be…   Paula Conroy (@thefrequency.global) is the founder of The Frequency and a facilitator of women's transformational circles. After 15 years in the corporate world, Paula felt an undeniable "knock from within" that her path was shifting, leading her to the transformational work she now offers individuals through a lens of feminine principles.   __ __   WATCH this episode on Cherie’s YouTube channel: https://www.youtube.com/@SoulRoseShow .. Follow Paula on LinkedIn: https://au.linkedin.com/in/paula-conroy-0823454   Follow Cherie on Instagram: https://www.instagram.com/cherie.burton/   Ask to join our private Facebook group, Soul Rose Community, for exclusive content and free monthly, live sessions & classes!  https://www.facebook.com/groups/353442392180748/   Join the MINDBODY Soul Membership: https://www.cherieburton.com/mindbody-membership   Get the Free WHOLE BODY Healing Mini-Course: https://www.standspeakshine.com/offers/gjP5i28x/checkout  

1h 15m
Mar 20
226: Are You a MEDIAL Woman?

What is a “Medial Woman”? [She who is a connecting link between seen & unseen realms; She who bridges opposites & helps restore lost wisdom to those who have forgotten.]   Is this you?    Throughout history, these uniquely gifted women have played crucial roles in society, though the dominant culture has often misunderstood or pathologized them (as in, the witch wound). Drawing from her own lived experience as well as in-depth research, my new friend Dr. Roberta “Bobbie” Corson shines a light on this powerful yet overlooked type of feminine embodiment.   I absolutely ate up Dr. Corson’s book, "Stepping out of the Shadows: Naming and Claiming the Medial Woman Today" where she delves into the transformative journey of embracing your true archetypes, beyond societal expectations.   __ __     WATCH this episode on Cherie’s YouTube channel: https://www.youtube.com/@SoulRoseShow .. Check out Roberta’s book “Stepping Out of the Shadows: Naming and Claiming the Medial Woman Today” : https://www.robertabcorson.com/   Follow Cherie on Instagram: https://www.instagram.com/cherie.burton/   Ask to join our private Facebook group, Soul Rose Community, for exclusive content and free monthly, live sessions & classes!  https://www.facebook.com/groups/353442392180748/   NOT TOO LATE TO JOIN our Women’s Wisdom Circle, launching March 19th!  https://www.standspeakshine.com/wwc  

52m
Mar 13
225: An Academic Investigation of Mary Magdalene

Following the “red thread” and re-examining scriptural narratives & patriarchal bias where Mary Magdalene’s “lost legacy” is concerned, from a scholarly perspective…    Elizabeth Schrader Polczer, PhD (Twitter: @libbieschrader) is an Assistant Professor of New Testament at Villanova University. Since beginning her investigation into discrepancies in the Gospel of John, Elizabeth has made GROUNDBREAKING discoveries about alterations involving the names Mary and Martha that have sparked new debates in the academic community.   __ __   WATCH this episode on Cherie’s YouTube channel: https://www.youtube.com/@SoulRoseShow .. Watch and Listen to Elizabeth’s “Libbie” Schrader‘s song MAGDALENE: https://vimeo.com/69995141   Follow Cherie on Instagram: https://www.instagram.com/cherie.burton/   Ask to join our private Facebook group, Soul Rose Community, for exclusive content and free monthly, live sessions & classes!  https://www.facebook.com/groups/353442392180748/   ENROLLMENT IS NOW OPEN for our Women’s Wisdom Circle, launching March 19th!  https://www.standspeakshine.com/wwc

49m
Mar 06
224: The Self-Actualized Woman: Claiming Your Potential

Mélanie Ann Layer @alphafemme is the founder of the Alpha Femme brand and a pioneer in Feminine Leadership & Wealth Energetics.    Mélanie shares her courageous journey from POVERTY to POWER after experiencing a personal bankruptcy that led to sleeping in her car and taking her first coaching client from its front seat in 2013. Since the establishment of Alpha Femme in 2017, the brand has soared, generating over $60 million and achieving consistent million & multimillion-$ months -- even million $ days.   We talked about the value of self-awareness, emotional intelligence & leading with heart on the road to YOUR kind of “success.” Not to mention: busting through low vibe feelings of GUILT for generating and receiving ABUNDANCE.   __ __   WATCH this episode on Cherie’s YouTube channel: https://www.youtube.com/@SoulRoseShow .. Follow Mélanie on Instagram: @alphafemme     Follow Cherie on Instagram: https://www.instagram.com/cherie.burton/   Ask to join our private Facebook group, Soul Rose Community, for exclusive content and free monthly, live miniclasses!  https://www.facebook.com/groups/353442392180748/   ENROLLMENT IS NOW OPEN for our Women’s Wisdom Circle launching March 19th. I hope you feel called to join us! https://www.standspeakshine.com/wwc

1h 6m
Feb 28
223: Connecting Body & Earth for WILD WISDOM

Ready to go wild? In this captivating PREMIER episode (yay!) of The Soul Rose Show with my guest HeatherAsh Amara, we explore the heart of Wild Wisdom, honing in on the deep, profound connection between Body & Earth. Discover how this crucial connection acts as a transformative force and get practical insights on grounding yourself INTO nature.    HeatherAsh Amara @heatherashamara is the author of 9 books, including the bestselling Warrior Goddess Training and the upcoming Wild, Willing, and Wise. She skillfully guides people to shed limiting DOMESTICATION (yes, we’ve been domesticated!) so they can ground into their self-intimacy, steadiness & stillness.   __ __   WATCH this episode on Cherie’s YouTube channel: https://www.youtube.com/@SoulRoseShow .. Watch for Heather’s upcoming book Wild, Willing, and Wise  www.heatherashamara.com and follow her on Instagram @heatherashamara    Follow me (Cherie!) on Instagram: https://www.instagram.com/cherie.burton/   ENROLLMENT IS NOW OPEN for our Women’s Wisdom Circle launching March 19th! https://www.standspeakshine.com/wwc   Ask to join our private Facebook group, Soul Rose Community, for exclusive content and free monthly, live miniclasses!  https://www.facebook.com/groups/353442392180748/  

49m
Feb 22
Coming Soon - The Soul Rose Show: Where Ancient Feminine Wisdom Meets the Modern Path of Soul Evolution

I'm thrilled to share this special trailer for the relaunch of my podcast, The Soul Rose Show. After 222 episodes and 5 years of my previous show, Stand Speak Shine, I took a podcasting sabbatical…And now, I'm returning with a reimagined focus on feminine-themed spirituality, mindbody science and conscious soul evolution.   The number 222 holds deep mystical meaning for me, which is why I originally launched my first podcast episode on 2/22/2019 at 2:22 am. My podcast has organically grown to be ranked in the top 2% globally, with hundreds of thousands of downloads and loyal listeners from all over the world. I'm so grateful for your support!   The Soul Rose Show will marry ANCIENT FEMININE WISDOM with science-based WHOLE BODY HEALING. I'll share practical tips alongside esoteric wisdom to support you on your path to embodying your soul's purpose.   Thank you for walking this path of soul expansion with me! I'm honored to continue guiding our journeys ahead on this podcast relaunch!     Follow me (Cherie!) on Instagram: https://www.instagram.com/cherie.burton/   Ask to join our private Facebook group, The Soul Rose Community, for exclusive content and free monthly, live miniclasses!  https://www.facebook.com/groups/353442392180748/   SUBSCRIBE for email UPDATES each time an episode is released! https://www.standspeakshine.com/blog   You can watch this Teaser Trailer on my YouTube Channel: https://youtu.be/swtcr6-rGC4

21m
Feb 15
222: When a Sacred Feminist Awakening Meets a Faith Crisis

2’s and 22’s are special to me, for synchronous sacred feminine reasons.  This episode will be my last episode for a while, friends. I’m taking a podcast and social media sabbatical in order to finish two book projects! One of the book’s contents is explored in this episode…   We are living in a time of emotional honesty and the healing of lineages. I have felt the unresolved, misplaced feelings in my body that women in my 7 generation Mormon matrilineal line could not fully feel in theirs. In 2018, I finally took POLYGAMY off my psychological shelf, went on a sacred Mary Magdalene Pilgrimage to France, and found myself spinning into an awakening I never expected.    There can be a collision of two paths in your spiritual life, where exploration of feminine equality and problematic history comes face-to-face with the structures and beliefs of your faith. It can be a space of tension and tremendous discomfort, being confronted with the limitations and inconsistencies you’re discovering within your religious tradition. You hit a crashing point, or a crossroads, which can “force” you to question deeply held beliefs and reassess your relationship with your faith.    My guest Celeste M. Davis @celestemdavis had a sacred feminist awakening journey that paralleled my own, in the same year and with the same religion of origin (Latter-day Saint) although we didn’t know each other at the time. Celeste is a mother of 4 and a spiritual director specializing in LDS faith crises and faith transitions. She writes a weekly Substack on how to scratch that existential itch when the existential tools of our past no longer satisfy.    Together in this episode, we discuss the sensitive, courageous and vulnerable process of deconstructing, reevaluating, and reconstructing one's spiritual framework…which for many, may ultimately lead to a more liberated, sacred, inclusive, and authentic expression of their spirituality.    __ __ .. Find Celeste: www.celestemdavis.com “Deep Thoughts with Celeste” Substack: celestemdavis.substack.com Find out more about my (Cherie’s) upcoming Women’s Wisdom Circle and get on the waitlist for 2024!: https://www.standspeakshine.com/wwc

55m
Oct 25, 2023
221: Navigating The Unknown

Are you in the middle of a very disorienting life situation that is literally halting you in your tracks?  Sometimes we’re called to embrace uncertainty to receive deeper lessons in self-discovery. Sometimes trauma leads us to the darkest depths, where we uncover deep truths to illuminate our beautiful wholeness.   It just SUCKS when we’re smack dab in the middle of it…!   My guest expert Danielle Matthews @_daniellematthews_ healed a life-altering injury to her brain, refusing to accept her bleak medical diagnosis. She went on to build an international business, author an ebook, and now shares her experience to inspire others. Danielle teaches a powerfully inspiring concept called POST-TRAUMATIC GROWTH SYNDROME.   __ __   Find Danielle’s work: www.brainbodyself.com GRAB MY FREE MINI-TRAINING -“THE NEW FEMININE LEADERSHIP PARADIGM”- AT WWW.CHERIEBURTON.COM

44m
Oct 11, 2023
220: The Magdalene, Manifestation & Inner Power

What is the significance of Mary Magdalene and how can we connect with her essence for healing & empowerment? How can we as women reclaim our wisdom & power in the face of collective fears? Ya’ll who follow me KNOW how much I love Mary M! My guest today is a true leader in the sacred feminine movement. Her unique research on Mary Magdalene and Mother Mary provides deeper insights on goddesses, miraculous conception, and divine feminine lineages… and how we can draw upon the mysteries of Magdalene to co-create miracles & healing in our lives. Marguerite Rigoglioso, Ph.D. philosophy, religion & humanities @margueriterigoglioso is a leading spokesperson and researcher for the Goddess and Sacred Feminine Spirituality. She is the foremost authority on the history of virgin birth, and the author of 3 books on the topic, including the bold new award-winning book The Mystery Tradition of Miraculous Conception: Mary and the Lineage of Virgin Births. Marguerite taught many graduate and undergraduate courses in the US and UK, and in 2012 founded her own Seven Sisters Mystery School, through which she’s been teaching about the Sacred Feminine and mentoring clients on the evolutionary spiritual path. __ __   Find Marguerite’s work: SevenSistersMysterySchool.com  Enter the Mystery Teachings Media Bundle (for a FREE meditation and teachings to sacred heart/sacred feminine) Grab my (Cherie’s)  FREE Mini-Training -“The New Feminine Leadership Paradigm”- at www.cherieburton.com

57m
Sep 27, 2023
219: Womb Alchemy & Rebirthing Ourselves

The “womb path” is one of deep transformation. The “womb mysteries” anchor in growth through embracing what is called “womb wisdom” - or inner knowing. In this embodied state, we access self-trust, discernment and personal power. Here, in essence, we mother ourselves and co-create with The Great Mother.   My guest Lauren Megan @iamlaurenmegan is a body-based trauma specialist, womb alchemist, embodiment mentor, priestess, healer, conscious mother, and teacher. She guides & mentors women on the path of womb-led business, energetics, and pleasure. Her mission is to help women heal, unravel and decondition from the beliefs and generational traumas that keep them from speaking their truth, owning their purpose and receiving the endless amounts of bliss they deserve.   In this episode I also share my sacred womb healing experience at Chalice Well in Glastonbury in 2021 after experiencing multiple traumas to my second chakra throughout my lifetime.   __ __   Find Lauren’s work: www.laurenmegan.com Grab my (Cherie’s) FREE Mini-Training -“The New Feminine Leadership Paradigm”- at www.cherieburton.com  

1h 0m
Sep 13, 2023
218: Heart-led Living & Feminine Leadership

What does it really mean to be heart-led and how do you live from that place?   I’m joined in this episode by my soul sister from India, Jonita D’souza. Together, we delve deep into the transformative power of self-devotion and the journey towards becoming a heart-led leader in this new era of rising feminine leadership. Jonita shares her experiences of embracing fear, exploring duality, and finding inner light through -paradoxically- the “Dark Mother” (another name for the Goddess/Mother who guides, supports and sustains us during our shadow work and Dark Night of the Soul seasons). Jonita D’souza @empressjonita is a Self-Leadership Mentor for women, a Feminine Lifestylist and Creatress of Feminine Empress Codes. She’s a certified Life Coach, NLP Practitioner, Master Hypnotherapist and combines the teachings of Indian feminine mysticism and shamanism in her work, __ __   Get Jonita’s free video, “Self Forgiveness Prayer”:  https://view.flodesk.com/pages/64a28d2c86cf36e606ac5c1f And while you’re at it…grab my FREE Mini-Training -“The New Feminine Leadership Paradigm”- at www.cherieburton.com

55m
Aug 30, 2023
217: Embrace Your Purpose through Mindfulness

We hear the word mindfulness a lot, but what is it, exactly, and what does it accomplish? Mindfulness is essential to tap into your soul energy and live in higher vibratory states. Regular mindfulness practices allow us to feel more grounded and centered…and alive.   Many of us know we have gifts, messages, innovations, ideas, and all kinds of goodness buried inside of us… but we don’t completely “dive in” because of other demands on our time, energy and resources. What can we realistically explore, for just a few minutes a day or a few hours a week that brings us closer to our soul purpose?    On this episode of Stand Speak Shine, we hear from JJ DiGeronimo, two-time award-winning author and former leading woman in the tech industry. She passionately strives to help women gain “more seats at more tables” by sharing the key findings that have helped her and countless others illuminate a path forward. Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, JJ is a regularly-invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in-person experiences.   __ __ Find JJ’s “10 Lessons I Gained from My Mindfulness Practice” at www.jjdigeronimo.com/MindfulnessforWomen

33m
Aug 16, 2023
216: The Exiled Feminine Voice Has Returned

There’s no denying that the Feminine is rising. Her voice is finally coming out of exile after thousands of years, anchoring in a new reality. The vibration of words and sound literally heals & creates.  Despite an implicit message of shame and danger surrounding feminine spirituality from her conservative fundamentalist upbringing, my soul sister in the Middle East, Lisa Moriah Chenthitta @templeofdivineradiance found herself called to study texts and traditions outside her faith of origin that embraced the language of the goddess. Lisa is a writer, artist, drummer, Aramaic mystic, qadosha (Israelite priestess), creative catalyst, soul sounds coach and communication consultant based in Dubai, UAE. Her guiding truth is to live a life of service completely called forth by the power of her own voice, in partnership with divine truth. She is co-founder of The Story Alchemists, a boutique personal brand and communication agency for maverick souls, and founder of Temple of Divine Radiance, an online sacred space devoted to Hakhimtoh or Wisdom, the biblical Jewish manifestation of goddess.   __ __   Find Lisa’s work: www.templeofdivineradiance.com If you haven’t grabbed my FREE Mini-Training, “The New Feminine Leadership Paradigm” - get it now: www.cherieburton.com  

1h 29m
Aug 02, 2023
215: Spiritual Reconstruction & The Path of Liberation

Sacred Feminine spirituality is about liberation and individuation -alongside mature collaboration. Many of us are seeking to find our authentic voices after disassociating from belief structures that have disassociated us from our bodies.    In my case, there were times I felt pressured to ignore my intuition and comply with religious leaders for fear of divine retribution. My soul sister from Scotland, Dr. Morgana McCabe Allan, was given an ultimatum by her religious leaders to either walk away from her church or go into a room of men for an exorcism (she chose to walk away).  This never was The Way; imposing fear-based ultimatums in the name of God.    Feminist philosopher & author, Dr. Morgana McCabe Allan, specializes in the interaction between identity and perceived reality. She primarily works with frustrated service-centered female entrepreneurs, guiding them through becoming fully available to experience the success that matters to them and designing a new reality using manifesting, mindset and healing techniques.    __ __   Find her: https://www.morganamccabeallan.com/  

1h 21m
Jul 19, 2023
214: Soul-level Success

What do our souls deem true “success?” And how do we handle the fears, limiting beliefs, and self-doubts that will inevitably come up when we commit to creating a “next level” soul-based life? My guest Diana Long @dianadrakelongcoaching is a transformational Master Certified Coach & Trainer.  She is known as the "Results Catalyst" and was recognized as one of the top 4% of professional coaches worldwide by the International Coach Federation. Her book, Dream It, Design It, Live It: The Ultimate Guide to Manifesting Your Next Level Life, launches Fall 2023.   __ __   Find her: dianalong.com  

49m
Jul 05, 2023
213: An Open Conversation on Psychedelic MICRODOSING for Women

We are living in a time when ancient plant medicines are making a strong comeback. The conversation around psychedelic medicine has shifted significantly in the past 10-15 years and has been covered by popular media outlets. This shift is attributed to the mental health crisis, with approximately 50 million Americans diagnosed with mental health conditions and the pandemic exacerbating the issue.    People are desperate to heal and are seeking out unconventional methods.   In this episode, we explore psychedelics’ (particularly psilocybin/mushrooms’) potential for healing and discuss the societal stigma surrounding them, as well as the need for open conversations around their safe use. Join us as we reflect on the potential of psychedelics to support healing in individuals - as well as their positive effects on families and communities.   My guest Cori Sue Morris @corisue spent 15+ years building and scaling brands and has a master’s degree from the George Washington University Elliott School of International Affairs. She dove deeply into the health and wellness space primarily to help herself and other women fight stress & anxiety. She then founded Retreat, a microdosing platform providing content, community, and coaching to psychedelic newcomers. Cori is a member of the Microdosing Collective and of Psychedelic Women, and is currently training to be a psychedelic facilitator with Synthesis Institute. Her focus is on the third wave of the psychedelic ecosystem, and she’s a passionate advocate for its potential to improve mental health.   __ __   Cori mentioned a study involving clergy members who have experienced psychedelic medicine - as one example that suggests psychedelics can potentially enhance spiritual connection. Here’s the article: ​​www.washingtonpost.com/news/acts-of-faith/wp/2017/07/24/at-johns-hopkins-clergy-try-mind-altering-drugs-for-scientific-research/ DOWNLOAD CORI’S FREE MICRODOSING GUIDE: WWW.RETREATMICRODOSE.COM/FREEGUIDE

45m
Jun 21, 2023
214: The Hidden Gifts of Anxiety

Anxiety…who doesn’t deal with it from time to time? Anxiety can actually lead to a more mindful life - even becoming a superpower for sensitive people. How do we unlock the hidden potential of anxiety? How can it actually fuel personal growth? These are things that Dr. Jeanne Retief and I discuss as we explore the “seek for serenity.”    Jeanne has a long family history of mental illness and had a difficult home life growing up. She was always an anxious child, but panic disorder manifested in 2015 when she was traveling for work and had an attack that landed her in the emergency room. Despite her background in human rights consulting, Jeanne decided to take a break to focus on her own healing journey. She hopes that by sharing her story, she can help normalize mental health struggles and offer a platform for others to find catharsis and support.   __ __   Dr. Jeanne’s skincare is my new favorite. Get a set of free skincare samples on her site: www.figgilife.com and 20% off purchase with the code StandSpeakShine (June 7-July7)   Also! REGISTRATION IS OPEN for my Women’s Wisdom Circle! We start June 19~ Find out more here: www.standspeakshine.com/wwc  

58m
Jun 07, 2023
211: Venus Mysteries & The Feminine Descent Journey

If someone would’ve told me years ago that I’d be diving into learning about the Venus Cycle- which would mirror my awakening process and alchemical descent journey…well, let’s just say I would have called ‘em crazy!  When I gave a full “yes” to finding my truth, I discovered some reallllly interesting out-of-mainstream mysteries that were absolutely fascinating. Venus (archetypally & cosmically) is one of them.    The Venus mysteries connect us to the sacred and divine feminine, and this has been celebrated and revered by many ancient societies.  I cannot think of anyone better to explore this with than Tami Brunk. She’s the founder of the Earth Sky Woman Podcast, co-founder of Venus Alchemy, is a fully Certified Shamanic Astrologer and a fully certified Active Dreaming Teacher. Tami is also co-founder of the Marda Permaculture Farm in the West Bank of Palestine, Co-founder of Urban Ecovillage incubator Querencia Green and longtime ally for indigenous communities.    __ __   * Find Tami on IG @tamibrunk and at www.tamibrunk.com Also! Registration is now OPEN for our Women’s Wisdom Circle!!!! www.standspeakshine.com/wwc A 6 Month Sacred Circle for Women Wayshowers (June 19-Dec 1)  

1h 5m
May 24, 2023
Are you ready to heal your patterns?

I've spent my 20 + year career seeking to crack the code on depression & human suffering. I am now firmly convinced that SEPARATION is the root of all suffering.   When I was triggered (in a fear response) on my 7th night alone in Iceland, I looked up and saw the Northern Lights…vivid displays of color against the backdrop of a dark sky.   Something clicked. It initiated a realization about the Death/Rebirth Cycle, and prompted the idea for this Masterclass.   Join me for a FREE Masterclass where we will explore…   __ __ Join me live, Wednesday, May 24, 10:00-11:30 am MST If you cannot listen live, we’ll send you the recording.   This Masterclass is FREE but requires pre-registration!    You can register for using this link:  https://www.standspeakshine.com/masterclass  

9m
May 17, 2023
210: Shadow to Light: Shifts in Consciousness

What emotional patterns live beneath the surface of our conscious awareness…lurking in the shadows, impacting mood states, thoughts and behavior… and how do we shift them? The idea of shadow work can feel scary, yet it’s the key to our liberation on multiple levels. Shifts only happen as we are fully inhabiting our bodies, in the present moment, with direct attention -- NO dissociation. So, how do you do this… if you’re in fear?    First, you create safety through calming your nervous system; in fact, this whole healing & transformation she-bang involves nervous system regulation. Learn about “hacking your nervous system” via some real-life somatic practices in this compelling interview with Jenelle Annette, who specializes in inner healing work for women, including shadow work, inner child healing, ancestral trauma, & authentic relating. Jenelle has worked alongside world-class mentors, shamans and teachers. Find her Instagram: @ jenelleannette    __ __   Register NOW for my FREE Emotional Healing Masterclass, coming up on May 24th. The Spring Rebirth: Out of the Shadows, Into the Light https://www.standspeakshine.com/masterclass Replay available upon registering!  

54m
May 10, 2023
209: Perspectives on Depression

Our bodies tell a powerful story of what’s going on inside of us mentally & energetically. Inheriting unprocessed trauma as a “root cause” of depression is a growing field of study. Depression lives in the past and anxiety lives in the future; both prevent us from being present & accessing our power in the here and now.    This is an interview from 3 years ago on Michael Sherlock’s “Shock Your Potential” podcast. Michael was chosen as #12 of the Top Female Entrepreneurs to Watch in 2021 by EnterpriseLeague, is part of the Big 50 Top Entrepreneurs to Watch in 2022 by Success Sisters Magazine and is a frequent media expert on local and national news outlets.    She and I discuss how the mind-body’s programming & inherited patterns keep us from accessing the power of ‘now’ -- and what we can do to ground ourselves more fully into the present to HEAL.   __ __ __ __   REGISTRATION NOW OPEN for my Women’s Wisdom Circle - hold your spot~! https://www.standspeakshine.com/wwc  

1s
Apr 26, 2023
208: Healing the “Witch Wound” & Connecting to Intuition

How might the generational cultural-collective “witch wound” factor into the downplaying of our intuition… and impact the expression of our inherent gifts? We must feel SAFETY in our gift expression, which means first identifying the thought behind the wound. In this episode, we delve into the importance of unlocking & expressing our spiritual gifts and addressing any conscious or unconscious patterns that prevent us from doing so.    This conversation ranges from embodying the Crone archetype to radical self-compassion, to young adults struggling with mental health.     Ultimately, each of us just wants to be deeply SEEN for who we truly are. The last few years have brought societal unrest and individual fears to light, planetary-wide. Allyson Scammell @allysonscammell (master intuitive coach, psychic medium, and energy healer) has helped thousands of soul-guided leaders, influencers, & entrepreneurs upgrade their energy frequency to gain unstoppable momentum in business and life. This episode is also found on her podcast, Soul Guide Radio. In this episode: __ __   Book we referenced in our discussion: “WITCH” by Lisa Lister Find Allyson: allysonscammell.com REGISTRATION IS OPENING FOR MY 6 MONTH WOMEN’S WISDOM CIRCLE! GET ON THE WAITLIST: STANDSPEAKSHINE.COM/WWC

52m
Apr 12, 2023
207: Discerning Who Your Teachers Are

This engaging and thoughtful discussion with my dear friend Amber Richardson is a good one for all of you who are drawn to mysticism & feminine spirituality…and who acutely feel the missing Mother wound. There has been a great proliferation of teachers and healers--what motivates them? What do you watch out for when looking for teachers, in them and in yourself? Amber is a storyteller & facilitator in many mediums, and has been teaching about spirituality & healing from patriarchy for 12 years. The common thread running through her creative work is a desire to expand the female experience within a spiritual context.  __ __ Other readings mentioned in our episode: __ __ FIND OUT MORE ABOUT AMBER’S UPCOMING BONE SONG RETREAT: HTTPS://DOCS.GOOGLE.COM/FORMS/D/E/1FAIPQLSCGMY_A9QBZJO12HA514RMXQ1YRAJBIG1ZNFS6BZ0N9-DC6DG/VIEWFORM  AND ON INSTAGRAM: @BONE_SONG_RETREATS

1h 25m
Mar 29, 2023
206: Demystifying the Enlightenment Process

What would it be like to have sustained and embodied pure peace as your baseline state? As we’ll discuss in this episode, it IS possible to walk this earth as enlightened; to be in this state sustainably… bringing heaven to earth.    This is one of my richest, deepest and most thought-provoking discussions of all time! Rachael Jayne Groover @rachaeljaynegroover is one of my favorite spiritual empowerment teachers. She is the best-selling author of “Powerful and Feminine” and “Divine Breadcrumbs” as well as the Founder and CEO of The Awakened School - offering cutting-edge programs to help those in their second or third act of life find meaningful purpose and awaken their impact.   __ __   Find Rachael: https://theawakenedschool.com/   

58m
Mar 15, 2023
205: Homogenization & Supremacy Culture

This episode goes into some territory that’s tricky to discuss and uncomfortable to look at: internalized patriarchy and racism. Andrea and I are two white women who tread this space carefully and with respect; seeking to understand, heal, and create awareness around these issues that have maligned, subjugated, and separated humanity for millennia. We are living in a time of deconstruction on multiple levels  -inside ourselves and within all institutions. My new friend Andrea Ward Berg is a Human Design specialist whose career path has spanned 15+ corporate jobs and 7 years of entrepreneurship, working in 10+ countries.      __ __   Further reading (books we referenced in this discussion): “God is a Black Woman” by Christena Cleveland *  “Eloquent Rage” by Brittney Cooper *  “CRACKING THE HEALER’S CODE: A Prescription for Healing Racism & Finding Wholeness” by Milagros Phillips Discover your Human Design Chart (a free test): mybodygraph.com http://www.mybodygraph.com Find Andrea’s work: andreawardberg.com  

54m
Mar 01, 2023
204: The Shifting of My Faith

Gulp. I’ve wanted to share this particular aspect of my story with you listeners for a while, especially because I receive several messages and texts to the effect of, “Where are you at with the church?”  The truth is, I’ve always seen my journey out of orthodoxy as very private and my personal awakening path as very tender and sacred…so I’ve been reluctant to share details publicly. I’m sharing now because I’ve had insistent feelings that there are people in transition who need to hear what precipitated my decision, from a Sacred Feminine perspective, to take a step back from structured religion. As many of you know, my religion of origin is Latter-day Saint, or “Mormonism.” This is a recording of Magdalene Origins author Lisa Maria interviewing me last year. It feels so vulnerable to share this, but I’m getting braver!  :)   __ __  

59m
Feb 15, 2023
203: What It Means to Be on a Feminine Spiritual Path

For millennia, male-centric spiritual paradigms have pervaded the dominant culture. This is shifting, as those who grew up with this influence as girls and are now women…women who are recognizing the imbalance inside themselves and are seeking for a more balanced approach to their paths of devotion. This episode is about mature feminine spirituality. My guest Karen Kinney has studied contemplative spirituality for over twenty years, and is an accomplished visual artist, freelance writer, and teacher living in Mexico --and she shares about her journey with the sacred feminine in Mexico in this discussion. Her latest book is called “Doorways to Transformation: Everyday Wisdom for the Creative Soul.”   __ __   Find her: karenkinney.com

36m
Feb 01, 2023
202: Boosting Physical Energy to Feel Good

What are the critical factors for good health and energy? As in, the things we simply can no longer bypass or overlook if we actually want to FEEL GOOD? Lahana Vigliano knows her stuff. She is a board certified clinical nutritionist, holds a Masters of Human Nutrition + Functional Medicine degree and is currently a doctoral student in Clinical Nutrition. She’s aligned with helping women recognize root causes for their symptoms, especially if they’ve been dismissed by traditional healthcare.   __ __   Find Lahana: NuvitruWellness.com

52m
Jan 18, 2023
201: How to Actually Feel Fulfilled

Have you, like me, experienced pervasive periods of feeling EMPTY, lost, and alone throughout your life? I very recently had a profound awakening as to why these deeply unpleasant feelings of emptiness continued to cyclically rear their ugly head (and I do mean ugly) - even when things were going smoothly in my life. It was meaningful, in this episode, to discuss this pattern with my new friend, Donna. Donna Bond is coming to us from the gorgeous land of Costa Rica! She’s a Spiritual, Life & Business Coach and the Author of “Original Wisdom: Harness the Power of the Authentic You.” I think you’ll love this rich New Year conversation (plus, it was recorded on my birthday, Jan 2).    __ __   Find her work at: www.donnabond.com http://www.donnabond.com   Happy New Year Special: Receive 40% off (that’s $84 off!) my STAND SPEAK SHINE 12 week course. Go to www.standspeakshine/course http://www.standspeakshine/course and enter STANDSPEAKSHINE40 at checkout.

50m
Jan 04, 2023