Dr. Joni Watson speaks with Dr. Tara Kinard, Associate Chief Nursing Officer at Duke University Population Health Management Office and a clinical associate at the Duke University School of Nursing. They explore the critical intersection of nursing leadership, self-care, and education, and the profound impact of personal wellness on professional effectiveness. Dr. Kinard shares her journey through personal challenges, highlighting how prioritizing self-care has been essential in enhancing her decision-making, leadership style, and the ability to support her team and patients. This episode delves into practical strategies for integrating wellness into daily routines, emphasizing its significance in fostering resilience, improving patient care, and advancing nursing practice amidst the complexities of healthcare today. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/