Good Day Health

Doug Stephan

About

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

Available on

Community

704 episodes

GDH - Dr. Ken - Changes In How Medicare Treats Weightloss

3/29/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: a new study shows that Insomniacs will get better sleep with an exercise routine, lack of proper sleep can result in High Blood Pressure, the connection between COVID and your Heart, bright city lights and strokes, changes in how Medicare deals with Weightloss, did you know that you have 2 hearts?

32m
Apr 01
GDH - Dr. Jack - The MTHFR Gene Scheme

03/27/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Do you know about the MTHFR Gene scheme is all about? Research performed during the past decade has clarified our understanding of MTHFR deficiencies that cause hyperhomocysteinemia with homocystinuria, or mild hyperhomocysteinemia, Dr. Jack says that there is no reason to test for it, but he shares his recommendations, do you know the most powerful Antioxidant that your body produces?

34m
Mar 26
GDH - Ken - 10 Ways To Supercharge Your Immune System

3/22/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: what the American Heart Association has found out about occasional fasting, the new wonderdrug Zepbound, in a TV special Oprah departs from Weight Watchers and goes with Ozempec, the relationship between stress and mortality, a new study shows that rage can have long term effects on your health, 10 ways to supercharge your immune system and finally, don't undercook your mushrooms.

33m
Mar 25
GDH - Jack - Brainwashed By The Food Industry

03/20/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Ever wonder why Heart Disease is uncommon in China and India? Do we know the real cause of Tooth Decay? Do we know the cause of Arthritis? Is the cause of Cancer unknown? Learn how we have been Brainwashed by the Food Industry. Do you know why White Flour is so bad for you? The state of Obesity in America and conflicting views on Ozempic.

35m
Mar 25
GDH - Ken - 9 Secrets To Lasting Happiness

3/16/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: an interesting Gender Gap study on working out, Women's Wrestling is on the rise in collegiate sports, learn about the 2 most popular drugs in the world, there are concerns about taking too much Vitamin D in post-Menopausal Women, the 9 secrets to lasting happiness, you are 6 times more likely to become obese if your parents were obese, a new AI procedure helps detect ear infections in children under a year old.

32m
Mar 14
GDH - Jack - The Dangers Of Pasteurization

03/13/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: learn about the dangers of Pasteurization, truth or fiction-does Pasteurization destroy all the vitamins in milk? many Vegetarians depend on Raw Milk to get their Vitamin B12, you wouldn't Pasteurize Mother's Milk, Dr. Jack reveals a supplement that can replace what's lost in Pasteurization, do you know about Ultra Pasteurization? Raw Milk lasts longer in the refrigerator than Pasteurized Milk, what's so bad about eating high fat content Ice Cream?

34m
Mar 13
GDH - Ken - FDA Approves Non-Evasive Over-The-Counter Glucose Monitor

3/8/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: The miracle of a one year old girl who received a successful heart transplant, a new study shows that sweetened beverages can contribute to Atrial fibrillation, the FDA approves a non-evasive over-the-counter Glucose monitor, The FDA warns of fake eyedrops, Daylight Savings Time is ready to cause health issues again, Sleep apnea sufferers can expect health problems, too much Vitamin D can kill you, CDC says 5-day isolation period from COVID is no longer necessary.

32m
Mar 11
GDH - Jack - Guilt Free Desserts

03/06/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Probiotics for weight loss, homemade Probiotics versus spending hundreds of $$, an easy recipe for making homemade sauerkraut, the value of fermented foods in your colon, fermented foods will make you poop more, Dr. Jack recommends a book "Cook Your Way To Wellness,” is it possible to have a gluten free dessert recipe? The average American consumes 175 pounds of sugar per year, Dr. Jack offers a list of healthier alternative sweeteners.

33m
Mar 11
GDH - Ken - Your Health, Living Near A Fast Food Restaurant

3/2/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: how your health is affected by living near a fast food restaurant, junk food increases the early risk of Colon Cancer in young people, Dr. Ken looks at the future of fighting Heart Disease and Healthcare, one in five may have inherited Lp(a) risk for Heart Disease, excess Fat in men can lead to early Brain Disease, AI can detect early risk poor health through facial expressions.

31m
Mar 04
GDH - Jack - Impossible Burger, Impossible to Love

02/28/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: how we lose our immunity by our dietary choices, traditional cultures were healthier and more immune to disease, it's a fact that the Pilgrims were not the first to bring epidemics to the American Indians, many researchers believe that vaccinations depress the immune system rather than strengthen it. Next, the Impossible Burger and why it's bad for you, is Soy the most toxic product in Agriculture?

34m
Mar 01
GDH - Ken - New Hope For Rheumatoid Arthritis Sufferers

2/23/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: excessive doses of Niacin can lead to the risk of Cardio Vascular Disease, a discussion of natural versus synthetic supplements, exercise will not offset heavy consumption of sugary beverages, 3 tested ways of dealing with Depression, 10 common diseases and your risk levels and, new from the FDA for Rheumatoid Arthritis sufferers.

34m
Feb 22
GDH - Jack - Always Buy Food From Local Farms!

02/21/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: learn why you should always buy meat, eggs and produce from local farms, Dr. Jack talks about commercial meats and why he doesn't eat them, did you know that 70% of commercially raised chickens are fed Arsenic? Next, the bizarre "Medical Medium Diet" which consists of drinking a lot of celery juice, the truth about laboratory produced vitamins and supplements versus those produced from natural ingredients.

35m
Feb 20
GDH - Ken - E.D. Drugs May Lower Risk Of Alzheimer's

2/16/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: an explanation of why Doug is changing his Primary Health Doctor, lingering coughs expected with respiratory infections, people with depression often have higher body heat, news of a new method of detecting Breast Cancer with Saliva, salt substitutes may help blood pressure down in elderly, ED drugs showing signs of lowering risk of Alzheimer’s, lead aprons no longer needed for dental X-Rays, good news for those diagnosed with Leukemia.

35m
Feb 15
GDH - Jack - The Foods That Make You Fat

02/14/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: weight gain and the truth about the foods that make us fat, the dangers of MSG, diet sodas and slim people, how industrial seed oils are adding to our waistlines, Dr. Jack exposes the dieter's worst enemy, the role that your mother's health played while you were in the womb and, do you know why Vitamin K is essential to your good health?

35m
Feb 15
GDH - Ken - Picking Your Nose Is Bad For Your Health

2/9/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: Hearing loss can lead to health problems in older adults, Dr. Ken offers 5 lifestyle changes that can help delay Dementia, Dr. Ken recommends diets that can help prevent Dementia, picking your nose can lead to Alzheimer's disease, alternative ways for clearing your nasal passages, Dr. Ken explains why so many people are sick with versus right now, having COVID 19 raises your risks of Insomnia.

32m
Feb 08
GDH - Jack - If Mother Nature Didn't Make It, Don't Eat It

02/07/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070 begins by expressing his joy of working with newborns. With the current shortage of baby formula, Dr. Jack offers a recipe that you can make it home. Do you know the many problems that glucose causes in commercially manufactured baby foods? Speaking of babies, next is a discussion of the growing infertility rate. Next, we move on to the many types of sugars in foods and why the synthetically produced ones may cause Cancer. High Fructose Corn Syrup is one of the biggest contributors. Finally, Dr. Jack says: "If Mother Nature didn't make it, don't eat it!"

34m
Feb 06
GDH - KEN - Keeping Your Prostrate Healthy

2/2/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the reason it's uber important to keep your toilet disinfected, ways to keep your prostrate healthy, people with too much iron in their blood should be regular blood donors, regular Marijuana users are more likely to get Asthma, playing musical instruments can help keep your brain healthy, a new scan can help predict pre-mature birth, CDC warns that cases of measles are on the rise, our dwindling healthcare worker shortage.

35m
Feb 01
GDH - Jack - What's Missing From Our Diet?

01/31/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Restoring your health is dependent on your diet, a shocking statement made by the dean of a prominent medical school, sadly our life expectancy is dropping, it's rare today to find a person over 50 with at least one chronic health problem, what are counterfeit foods?, beware of scientific maneuvering, many chronic health problems can be rectified with 3 to 6 months dealing with nutrition, discovering the side effects of weight loss drug Ozempic.

36m
Jan 30
GDH - Ken - Deaths From Breast Cancer Trending Down

1/26/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: $40K paid to sperm donor who may have helped with over 400 births, all about lower back pain, sleeping disorders lead to poor driving habits, breast cancer deaths are down due to better screening, Mammogram versus MRI in detecting Breast Cancer, Colon Cancer is on the rise in young people, President issues pardons to anyone convicted of possession of Canibus, a new medicine to help protect from Skin Cancer.

34m
Jan 25
GDH - Jack - Apples May Help Reduce Cholesterol In Your Bloodstream

1/24/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: the relationship between fat and cholesterol, why reducing fat in your diet offers no health benefits to reducing cholesterol, cholesterol is crucial to your body, a good breakfast of bacon and eggs can help reduce cholesterol, using apples to help keep the cholesterol levels under control in your blood, the real cause for high cholesterol levels is most likely sugar.

34m
Jan 24
GDH - Ken - Get Ready For "TRIPPLE-DEMIC"

1/20/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: a look at the benefits of Telemedicine, struggling with low numbers on National Blood Donor Month, Medical Marijuana may lead to irregular heart rhythms, dealing with diagnosing the symptoms of "Tripple-demic," people are ambivalent to the need for COVID vaccines, how Paxlovid has become a personal choice, women who've been treated for Breast Cancer can reduce their chances of a recurrence with certain foods.

32m
Jan 19
GDH - Jack - Time To Add Some Saturated Fat Into Your Diet

1/17/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: One of Dr. Jack's New Years Resolutions is to add some more Saturated Fat to his diet, an explination of what let us to believe that Saturated Fats are responsible for bad health, most lab studies have shown just the opposite, learn when and why the fear of Saturated Fats became popular, 100 years ago Heart Disease was virtually unknown, Dr. Ken shares his list of ingredients for a healthy breakfast.

34m
Jan 16
GDH - Ken - Viruses, Viruses

1/13/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: a look at all the Viruses out there now and is it too late for Vaccinations? Dr. Ken explains how Paxlovid works with COVID, how your muscles might change after Long COVID, The American Red Cross warns that blood supplies are now at a 20 year low, Weed can make it tougher to exercise, getting poor sleep in your 30s and 40s can affect how your brain works 10 years later, Morning Sickness comes from hormones inside the fetus, Prevnar 20 showing success in preventing Pneumonia.

35m
Jan 11
GDH - Jack - Coffee: Yes Or No?

1/10/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack looks at the pros and the cons of Coffee, The United States is the Number 1 consumer of Coffee in the world, we drink over 146-billion cups of Coffee every year, what is the correct amount of Coffee to consume per day? What are healthy Coffee substitutes? Dr. Jack explains the rush that Coffee produces to the Adrenal system, the causes of Adrenal Fatigue and how to deal with it. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

34m
Jan 09
GDH - Ken - 7 Healthy New Year's Resolutions

1/6/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: 7 healthy New Years Resolutions, Dr. Ken explains Lp(a) and why you need to have yours checked with your next blood work, 20% of adults have inherited Lp(a) genetically, salt's effects on your Kidneys, the best substitutes for salt, "Tummy Tucks" have been determined to be safe and reliable, giving up alcohol completely could help prevent Oral or Esophageal Cancer, there is a new pill for Postpartum Depression, why you should consider the latest COVID vaccination. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

37m
Jan 08
GDH - Jack - You Might Be Shocked To Learn Which Oil Is A Carcinogen

1/3/24 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack admits to being a "Sugarholic" and is constantly battling it, would you believe that Soybean Oil is a more dangerous Carcinogen than Tobacco? a study at the University of California/Riverside concluded that Soybean Oil causes damage to the Hypothalamus deep in your brain, Dr. Jack offers a number of ways to stay clear of Soybean Oil and some may surprise you. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

36m
Jan 02
GDH - Ken - FDA Approves Drug For Fat Loss

12/29//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: news about the only Fat Loss drug approved by the FDA, there are others available but Kybella is the only one approved, High Blood Pressure and High Cholesterol are the top two causes of Heart Attack, 90% of teens today don't get enough sleep and suffer Mental Health problems, Night Owls are likely to become victims of hardening of the arteries, women's tears emit a scent that causes men to be less aggressive, knowing when medical testing is necessary. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

35m
Dec 31, 2023
GDH - Jack - The Perfect Breakfast

12/27/23 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: finding the perfect breakfast, are warnings about drinking Raw Milk valid? the results of Pasteurized Milk on Lab Rats, Dr. Jack lists the reasons for drinking Raw Milk, more warnings about Sugar and it's link to Cancer. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

38m
Dec 31, 2023
GDH - Ken - Merry Christmas To Superbugs!

12/22//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: in the last 4 weeks there has been a 200% increase in reported flu cases, 51% increase in reported COVID cases and 60% increase in reported RSV cases, it is important to know your personal Cholesterol target numbers, plaque in your heart is controllable with the right prescription and dosage of Statin Drugs, probiotics and COVID 19. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

34m
Dec 31, 2023
GDH - Jack - Finding Real Food At Restaurants

12/20/23 - Dr. Jack Stockwell, www.forbiddendoctor.com http://www.forbiddendoctor.com & www.jackstockwell.com http://www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: it's almost impossible to find "real food" at chain restaurants, chain restaurants use mostly highly processed ingredients, ask your server to suggest healthy choices, ask them if they use synthetic sweeteners, back off on dinner rolls and bread, ask where the meat came from, say "no" to kids menus, ask for BBQ sauce on the side, check out menus ahead of time on-line, bring your own bottled drinking water. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3010085/advertisement

36m
Dec 27, 2023