In this episode of the show, I answer your questions, including: Is powdered peanut butter a game-changer? Is the decline press effective for the lower chest? Where did I learn all my nutrition and training knowledge? And will I take the COVID vaccine?

Canva Content Mastery: https://www.canvacontentmastery.com

Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator