Kids Meditation & Sleep Stories

New Horizon

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Guided Meditations & Sleep Stories for Kids and Adults of all ages.
Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

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23 episodes

Guided Meditation for Children | YOUR QUIET PLACE | Mindfulness for Kids

Take some time out to relax in your very own space; a place of pure peace and harmony: Your Quiet Place   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

24m
Mar 26
Sleep Story for Children | THE HAPPY TURTLE | Sleep Meditation for Kids

Join Teddy the Happy Turtle for some fun and games...you may even manage to get in a spot of volleyball!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

26m
Mar 19
Sleep Story for Kids | SQUIRREL VILLAGE | Sleep Meditation for Children

Take a magical trip to Squirrel village where you will meet your new friends: Red, Bushy, Cyril, Penelope and Elvis.   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

32m
Mar 18
Sleep Story for Kids | SLEEPY SPACESHIP | Sleep Meditation for Children

Embark on a fantastic adventure to outer space on a spaceship...The Sleepy Spaceship!   This Mindfulness Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

35m
Mar 13
Mindfulness Meditation for Kids | THE GRATITUDE TREE | Guided Meditation for Children

Appreciate all the fantastic things you have in your life...some you may not even be aware of...   This Mindfulness Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

12m
Mar 11
Guided Meditation for Children | THE PIRATE LIGHTHOUSE | Kids Bedtime Sleep Story

Captain Bones may share some of his treasure with you in the Pirate Lighthouse!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

17m
Mar 08
Sleep Story for Children - THE SLEEP SLOTH - Bedtime Sleep Meditation for Kids

Enjoy relaxing in the amazing treetop lodge of the sloth family - lie back in your deck chair on the veranda and have a little snooze....   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

33m
Mar 05
Sleep Story for Kids - LAND OF THE UNICORNS - Sleep Meditation for Kids

Slide down a rainbow onto a huge trampoline and then get to spend some time with the Princess Unicorn in Unicornia!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

24m
Mar 04
Mindfulness Meditation for Kids - ONE PERFECT MOMENT - Guided Meditation for Children

Indulge in One Perfect Moment...A Moment of pure peace and bliss...A Moment where you can bask in your own perfection.   This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp  

9m
Feb 28
Guided Meditation for Kids - LAND OF THE ELVES - Sleep Story for Children

In this Guided Meditation for Children you will embark on a magical adventure to the Land of the Elves... You will get to meet many amazing characters on your journey and you may even be given a special gift!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

28m
Feb 27
Sleep Meditation for Kids - THE MAGIC DRUM - Sleep Story for Children

In this Sleep Meditation for Kids you embark on a journey to the enchanted gardens where you meet a hippie gnome who shows you the power of the magic drum!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

29m
Feb 26
Sleep Meditation for Kids - THE SLEEP TRAIN - Sleep Story for Children

Enjoy your ride on the magical old sleep train - your destination: Dreamland!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

31m
Feb 21
Sleep Story for Children - VILLAGE OF FAIRIES & ELVES - Sleep Meditation for Kids

The kind Fairies and Elves show you around their home...maybe you can even have a little snooze on their spare bed!   This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp  

30m
Feb 19
Sleep Story for Kids - THE DREAM MAKER - Sleep Meditation for Children

Enjoy this special adventure where you will get to meet The Dream Maker - The creator of all dreams and singer of sweet lullabies... This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp    

34m
Feb 16
Guided Meditation for Kids: BODY SCAN - Mindfulness for Children

In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

10m
Mar 25, 2020
Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children

In this Sleep Meditation your child will embark on a journey to their SLEEPY MIND! A doorway within their mind which leads to the perfect place for sleep & relaxation. This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

29m
Feb 17, 2020
Meditation for Kids: YOUR SECRET TREEHOUSE - Guided Meditation for Children

In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation. This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry & anxiety. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

16m
Nov 21, 2019
Kids Meditation - SHINE YOUR LIGHT: Guided Meditation for Children

In this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are! Keep on shining your light :-) This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

20m
Nov 19, 2019
SLEEPY COTTAGE: Sleep Meditation for Kids - Bedtime Sleep Story

Take your child off gently to sleep with this Bedtime Meditation for Children. Sit back and relax in your beautiful sleepy cottage...listen to the crackling fire and the rhythm of the raindrops as they gently send you to sleep. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

24m
Nov 19, 2019
Sleep Meditation for Children: IN THE NIGHT FOREST - Guided Kids Meditation

Take your child off gently to sleep with this relaxing Sleep Meditation in the Night Forest! Sit back and relax in your hammock to the gentle rhythm of the raindrops and just rest... This Guided Sleep Meditation for Kids is mostly Guided and the latter part is just beautiful relaxing music that dances on the raindrops... You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

24m
Nov 19, 2019
Bedtime Story for Kids: MYSTICAL HEALING GARDEN - Guided Meditation for Children

In this Guided Meditation Story for Children you will take a trip to the Mystical Healing Garden, escorted by your animal friend... In the Mystical garden you will get to plant anything you want to and watch it grow. You will also get to take a dip in the magical healing pond!! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

20m
Nov 16, 2019
Sleep Meditation for Kids: DOLPHIN DREAMS - Bedtime Meditation for Children

In this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest. We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation... You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

30m
Nov 16, 2019
Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children

Allow your child indulge in this Mindfulness Meditation for Kids... It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness. This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp  

11m
Nov 16, 2019