Processed foods have been around for decades. In recent years, thanks to research showing that a diet higher in plants is healthier, the plant-based food movement has gained a lot of traction. As Elizabeth Raymond shares, her mom Crissanne was well ahead of the trend as she started making her veggieburgers for family and friends back in the 70s and 80s.

One of the key driving forces behind NoBull Burgers is using real food ingredients grown from the earth. We talk about the importance of knowing what is in the food you buy, whether at the grocery store or at a restaurant. While one meal won't likely kill you, it's the continual exposure to toxins, fillers, and chemicals in our foods that cause long term damage that shortens our lives. Elizabeth believes it is important to be a farm to table product and not a farm to lab to table product.

To learn more check out www.nobullburger.com and follow them on Instagram and other social media @nobullburger

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Life the Healthy Lifestyle God Designed

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys