In this episode, Justin shares about the damaging effects of our increasingly technological world. The electromagnetic frequencies that we can't see but that most of our devices thrive on are wreaking havoc on our bodies. The good news is there are ways to combat the negative effects that we can and should be doing on a daily basis.

We discuss the need for grounding with nature, the need to cleanse the body of negative frequencies, and the way we transfer energy. Justin gives us several practical tips for removing the negative energy from our bodies that we come in contact with throughout the day. He also shares things that we can do to reduce our exposure before it builds enough to become a problem.

Justin Frandson, a renowned Performance Coach and the founder of Athleticism.com and EMFRocks.com. With over a decade of experience in the field, Justin is a leading expert in the connection between human performance and the environment. You can also find his book ATHLETICISM Whole Body + Whole Brain = Performance on Amazon.

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys