DAY 2 of the Nutrition Challenge - "One ring to rule the all"

 

Today I am hitting the first step or pillar. Personally, this step has made all the difference in the amount of fat to muscle I was carrying around.

 

Warning: Without this step, you will be either skinny or fat NOT lean, fit or muscular...

 

Like I said yesterday, am excited to share this with you and appreciate your support on this first run of the challenge.

 

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