If your kid doesn't want to try new things like trying out for a new team, or playing chess, or is slow to warm up to new groups, then this episode is for you. Dr. Becky talks to a mom about her teenage son with this very issue and shares her favorite strategy to help move the needle.

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To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy

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Today’s episode is brought to you by Happy Egg: The other day, Dr. Becky realized that so many parents don’t eat their own breakfast. She, herself, often scrapes the bottom of her kid’s half-eaten yogurt container or snags two bites of their soggy cereal while running out the door. She's calling B.S. on this narrative. Parents deserve to eat and enjoy their own food in the mornings! Because she know that fueling her mind and body helps her show up as a sturdier leader for her kids. If you’re looking for ways to up your breakfast game, try making a quick scramble with Happy Egg. These eggs come from small family farms with hens raised on 8+ acres of land. Ready to reclaim breakfast for yourself? You can get 50% off your first dozen by going to happyegg.com/goodinside.