Join us are joined on this week's Propulsion Swimming Podcast by Olympic and World Champion swimmer, Matt Richards, and review his recent World Championships performances and so much more.

Matt opens up about the challenges of bouncing back from a relay disqualification and discusses areas ripe for improvement as he sets his eyes on the next big prize.

Discover what it truly takes to win Olympic Gold, and gain a glimpse into the mind of a champion who's not merely content with victory, but who's ever-driven by the pursuit of perfection.

Whether you're intrigued by the nuances of the 200m Freestyle, the intricacies of the 100m Freestyle, or just curious about what sets champions like Matt Richards and legends like David Popovici apart, this is one episode you won’t want to miss.