This week I’m celebrating 100 episodes on Raising Healthy Mothers! And this time I’m in the interviewee chair. My husband puts me on the spot this time. We talk about…
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How I became a nutritional therapist
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How my thinking around nutrition has changed
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How I approach motherhood wellbeing
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What strings I’ve added to my bow to support mothers
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My top myth busting and tips on breastfeeding, perinatal nutrition and slings
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And most importantly - what my favourite Malaysian food is.
This is a fun episode celebrating something I’m super proud of! Here’s to the next 100 episodes. Thank you so much for being part of the journey with me.
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DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.