Welcome to Season 3! I'm happy to be back in flow with another season of inspired podcast recordings. In this episode, I'm sharing about the mindset upgrade that helped me to:

• Stop attacking my body
• Minimize my frustration
• Use a Frequency First mentality 
• Stop relying on external things like doctors and supplements to solve all my problems
• Make healing organic and natural, vs force

Tune in to see what I'm talking about! 

Follow me on instagram instagram.com/eclectic.wellness