WhysAdvice™ with FatDag

FatDag

About

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Available on

Community

383 episodes

FD318 - Get Happy!

Email in OnAir@fatdag.com  Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N    

17m
Aug 26, 2022
FD317 - 5am Club - again?

I've found a group to work out with at 5:30am.  So far I've met them three times and it hasn't been a week yet.   I'd fogotten the value of finding your tribe.

23m
Aug 15, 2022
FD315 - The Dog doesn't Care!

How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214     Join The Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!     All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

45m
Nov 21, 2021
FD314 - Use the Slope!

How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214     Join The Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

31m
Nov 14, 2021
FD313 - The fight is on!

Finding my Focus __ __ Focus, Honest Tracking, Goals, Maintenance   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

30m
Nov 06, 2021
FD312 - Puppies, Plans and Progress

I don’t have to have a perfect plan to get going again!   __ __   Covid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com The Discord Community https://discord.gg/Vz5GNJgUDr   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

28m
Oct 31, 2021
FD 311 - A goal without a plan, is just a wish

How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com

29m
Oct 24, 2021
FD310 - 80% Solution

Reboot episode - email from MaggieH60 (Connect) - Indianapolis

24m
Oct 17, 2021
FD309 - More CatchUp Please!

A little more detail on the plan going forward and how we are going to figure this all out - together!

15m
Sep 27, 2021
FD308 - Guess who's Back......

Coming up soon - a relaunch.... As you remember, the show was 100% user content generated, so I need to hear from you.  Give me your updates - and I'll give you mine!  

1m
Sep 23, 2021
Humble Re-Beginings

The ring is a continuous circle - it has no beginning and knows no end - unless there is a break in it. Even that though, can be repaired with the right tools.  Fortunately this is not my original wedding ring. No, I purchased this one some years ago as I outgrew the one I was given by my High School sweetheart 25 years ago. It was 2 sizes larger than the original, because, well, I was almost 2 times larger. I found the power of a genuine community and together we change my life - I lost 91 pounds and looked and felt great. This ring felt like a hula hoop. I remember the joy when I proudly marched into the Jeweler to have it cut down to meet my new svelte self at 179lbs. I weighed less than I did when I got married. Had I been the one that wore the dress, I bet it would have fit again! I was on top of the world. I wanted you all to follow me to this fantastic place! I shared my story - encouraged every single person I met “TO JUST TRY”!  “YOU TOO CAN CHANGE YOUR LIFE” I said and I sure as heck meant it. I was on multiple TV shows raving about my new self. There were magazine articles, interviews and praise from all around the world. I went on an international tour to spread the joy and encourage you, as if I were the example of success.  I thought, since I had it all figured out, I’d just let you learn from my experience! “IF I CAN DO IT, SO CAN YOU.” was the message I wanted you to embrace!  I accepted every single person for who they were, because I didn’t care where they came from. What mattered to me was where we were headed - together. The word was spreading, the community grew.  Hundreds of thousands were watching. I created a podcast and celebrated when it reached over 3 million downloads. It was spectacular. I was making a difference. I couldn’t have been more proud. I had a genuine love and appreciation for the community I built and truly believed in every single person who dared try.  “I BELIEVE IN YOU” I often said and to this day I still mean every word of it. I had huge plans for us.  In the shadows though, my life began to change. I started slipping back to the habits that were deeply engrained in my head. Slowly but surely, that ring started shrinking.  Then my words began to haunt me. “IF I CAN DO IT, SO CAN YOU” became a curse. It was supposed to be a motivator but as my scale continued to climb, I no longer wanted you watching. I wanted better for you. For the love of God - “STOP FOLLOWING ME!” Fading away made complete sense to me. Yet so many of you refused to let me go. I just wanted to fix it by myself, but that wasn't how I fixed it the first time. I took a back seat. I dimmed the spotlight while trying over and over and over again to "JUST DO IT", as if those words alone were the answer.  I had a lot of things piling up. I don’t call them excuses. They were legitimate life experiences. I quickly learned I was ill equipped to handle them while balancing the role model lifestyle. One by one, I noticed some of you have had similar experiences. This comforted me. Even as I was creating distance, I never felt alone.  I asked myself “what can I do about the past?” I used to think you couldn’t do anything about it so I only looked forward. “WHAT’S DONE IS DONE” they say. But I now know that to be false. The past gives you something to reflect on, to learn from, to grow out of.  It gives you a chance to repeat some things while leaving others alone. Learning and adjusting are valuable byproducts of a proper reflection. Looking back shows you just how far you’ve come. As I begin to look back, I see so many familiar faces with their arms extended in support.  Many of those faces told a story strikingly similar. The ups and down and ups and downs along the journey to better health are real. . For so many of us, this is how the journey unfolds. I guess someone has to tell this part of the story - it might as well be me. Maybe this is the part that needs the spotlight? I don’t know where the path leads. I don’t know how the story ends, but I do know my story will never contain the words “I gave up”.  For weeks, I’ve tried to take this ring off by becoming a smaller version of myself.  It didn’t work. For a while now it has been hurting mentally but when it began to hurt physically, I humbly embraced the change.  I slowly walked into the jeweler, thank God I had to wear a mask. I quietly whispered to the fit, trim athletic sales person who greeted me at the door, “I need to have this cut off”.  There was no further discussion. A quick glance and he knew.  A few short minutes later I walked out with a new plan.   It’s now time to reconnect the ends. I have all the right tools. I just need to use them to make myself whole again. 

1s
Nov 26, 2020
FD307 - The COVID Success

FD307 – COVID Success Stories Life is good. We just need a plan to get through. Never give up! Watch The PRE-Show HERE http://dag.fyi/FD307FB FEATURED LISTENER EMAIL 1 __ __   FEATURED LISTENER EMAIL 2 __ __ __   FEATURED LISTENER EMAIL 3 __ __ __ How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

28m
Aug 15, 2020
FD306 – Triumph

Adapting to change isn’t easy. Sometimes it’s really hard, but we adapt, and we can triumph! Jump into our Free Community http://dag.fyi/invite Get the FREE WhysrMe Workbook http://dag.fyi/2020workbook   FEATURED LISTENER EMAIL 1 __ __ __   FEATURED LISTENER EMAIL 2 __ __ __   FEATURED LISTENER EMAIL 3 __ __ __ How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Community! WhysWingmen   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

50m
Jul 03, 2020
FD305 – Workbooks, Weddings and Celebrating

Join the Free WhysWingmen Community on Discord http://dag.fyi/invite Get the Free WhysrMe Workbook   FEATURED LISTENER EMAIL  __ __ FEATURED LISTENER EMAIL 2 __ __ __   FEATURED LISTENER EMAIL 3 __ __   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

33m
Jun 26, 2020
FD304 – A Lifelong Learning Opportunity

The journey to good health really is a lifelong learning opportunity! FREE Tools: __ __   Watch this Episode on YouTube https://youtu.be/KrfAQapi71g   FEATURED LISTENER EMAIL 1 __ __   FEATURED LISTENER EMAIL 2 __ __   FEATURED LISTENER EMAIL 3 __ __ __ How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com     The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

39m
Jun 19, 2020
FD303 – Official or Not, I’m a Lifetime Member

Get the FREE WhysrMe Guided Journal “I promised myself long ago that I would never quit WW, and I won’t” Watch this Episode on YouTube https://youtu.be/kWdZKc_IBrA   FEATURED LISTENER EMAIL 1 __ __ __ FEATURED LISTENER EMAIL 2 __ __ __   FEATURED LISTENER EMAIL 3 __ __     How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

42m
Jun 11, 2020
FD302 – Reconnecting with the Wingmen

We’re still here and will continue to be.  Welcome Back! Get the FREE WhysrMe Workbook! Watch this Episode on YouTube https://youtu.be/ifQmz44Ojnc   FEATURED LISTENER EMAIL 1 __ __ __   FEATURED LISTENER EMAIL 2 __ __   FEATURED LISTENER EMAIL 3 __ __   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support! Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

46m
Jun 05, 2020
FD301 - More Celebrating!

It was so much fun celebrating on Episode 300, so let’s keep it going! Get the FREE WhysrMe Workbook! http://dag.fyi/2020workbook Watch this Episode on YouTube http://dag.fyi/FD301V   FEATURED LISTENER EMAIL 1 __ __ __ FEATURED LISTENER EMAIL 2 __ __ FEATURED LISTENER EMAIL 3 __ __ FEATURED LISTENER EMAIL 4 __ __ FEATURED LISTENER EMAIL 5 __ __ How to get On the Air with FatDag http://www.fatdag.com/: Email OnAir@FatDag.com 317-662-4214 tel:3176624214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com http://whyswingmen.com/   If you enjoy the show and would like to see it continue to grow, you can become a patron here http://www.patreon.com/FatDag. Patrons http://www.patreon.com/FatDag have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag http://www.fatdag.com/, including the podcast, blog and merchandise shop can be found at FatDag.com http://fatdag.com/   The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support!   Sanebox https://sanebox.com/t/c5lvwlsb5l | Withings | Todoist | EveryPlate   Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

36m
May 28, 2020
FD300 – Let’s Celebrate!

Three hundred episodes made possible by you, our awesome listeners. Let’s celebrate you. Let’s celebrate US! Get the FREE WhysrMe Workbook! Watch this Episode on YouTube https://youtu.be/Jf5hggPCTx4 FEATURED LISTENER EMAIL 1 __ __ FEATURED LISTENER EMAIL 2 __ __ FEATURED LISTENER EMAIL 3 __ __ FEATURED LISTENER EMAIL 4 __ __ FEATURED LISTENER EMAIL 5 __ __ FEATURED LISTENER EMAIL 6 __ __     How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

38m
May 21, 2020
FD299 – I Am Not Invisible

Being seen and heard is sometimes just what we need.  Get the FREE WhysrMe Workbook! Join WW Get a Free Month*   FEATURED LISTENER EMAIL 1 __ __   FEATURED LISTENER EMAIL 2 __ __   FEATURED LISTENER EMAIL 3 __ __   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support! Sanebox http://dag/fyi/sanebox | Withings http://dag.fyi/withings | Todoist | EveryPlate   Help Operation FatDag 501(c)(3) all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

32m
May 14, 2020
FD298 – Trying to Re-Find Hopefulness

During this crazy time, many of us looking to break through mental barriers and re-find hopefulness. Join WW Get a Free Month*   FEATURED LISTENER EMAIL 1 __ __   FEATURED LISTENER EMAIL 2 __ __   FEATURED LISTENER EMAIL 3 __ __   FEATURED LISTENER EMAIL 4 __ __     How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214     Join the Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

39m
May 08, 2020
FD297 – All New Listeners

It’s always fantastic to welcome new Wingmen into the community. Welcome!  Join WW Get a Free Month*   FEATURED LISTENER EMAIL 1 __ __   FEATURED LISTENER EMAIL 2 __ __   FEATURED LISTENER EMAIL 3 __ __ __     How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!     We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

32m
Apr 30, 2020
FD296 – 93 and FREE

Alexa - Play the FatDag podcast!     Join WW Get a Free Month*   FEATURED LISTENER EMAIL 1 __ __   FEATURED LISTENER EMAIL 2 __ __ __   FEATURED LISTENER EMAIL 3 __ __     How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

39m
Apr 23, 2020
FD295 – Food, Glorious Food!

img Alexa - Play the FatDag podcast! “The stress of COVID-19, has halted life as we know it, for all of us!  Unsure if we can get our favorite low point foods at the market, makes a professed FOOD LOVER… very anxious.” Join WW Get a Free Month*   FEATURED LISTENER EMAIL 1 __ __ __   FEATURED LISTENER EMAIL 2 __ __ __   FEATURED LISTENER EMAIL 3   __ __ __   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214     Join the Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

37m
Apr 16, 2020
FD294 – Changes

img Alexa - Play the FatDag podcast! Weddings, pregnancies, college graduations, empty nesters, and retirement – “Changes, even positive ones, still leave us with emotions that require care and attention. Join WW Get a Free Month*   FEATURED LISTENER EMAIL 1 __ __   FEATURED LISTENER EMAIL 2 __ __ __   FEATURED LISTENER EMAIL 3 __ __ __   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com http://www.WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here http://www.patreon.com/FatDag. Patrons http://www.patreon.com/FatDag have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox https://sanebox.com/t/c5lvwlsb5l | Withings http://www.jdoqocy.com/click-8743019-13184187 | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

34m
Apr 11, 2020
FD293 – Legitimate Focus

The plan works, if you work the plan Join WW Get a Free Month*   FEATURED LISTENER EMAIL 1 __ __   FEATURED LISTENER EMAIL 2 __ __     FEATURED LISTENER EMAIL 3 __ __   FEATURED LISTENER EMAIL 4 __ __       How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214     Join the Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   Live in the Indianapolis area and interested in Co-Hosting Whys Advice™? Apply here. https://dag.fyi/cohost   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com     The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

38m
Apr 02, 2020
FD292 – I Am Not Expected to Be Perfect

We are not expected to be perfect. We are simply expected to show up. Join WW Get a Free Month*   __ __ __   Featured Listener Email 2   __ __ __   Featured Listener Email 3   __ __   Featured Listener Email 4 __ __ __ Fear of Failure, Grief, One Day at a Time, Show Up   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here http://www.patreon.com/FatDag. Patrons http://www.patreon.com/FatDag have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com     The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

39m
Mar 26, 2020
FD291 – Help Me Get This Done

Alexa - Play the FatDag podcast! I have to find a way to stop making excuses. So, what do you have for me, FatDag? Join WW Get a Free Month* Featured Listener Email 1 __ __   Featured Listener Email 2 __ __   Featured Listener Email 3 __ __   Featured Listener Email 4 __ __     How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com http://www.WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here http://www.patreon.com/FatDag. Patrons http://www.patreon.com/FatDag have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag http://www.fatdag.com/, including the podcast, blog and merchandise shop can be found at FatDag.com http://www.fatdag.com/   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

54m
Mar 19, 2020
FD290 - Loving Life and Winning at Wellness

Alexa - Play the FatDag podcast! Surviving cancer, learning to forgive, loving myself and living a better life – these listeners are winning at wellness.  Join WW Get a Free Month*   Featured Listener Email 1 Sponsored by Edge Media Studios   __ __ __   Featured Listener Email 2   Cheryl L – Central OH   Featured Listener Email 3 Sponsored by Patreon/FatDag   __ __ __   Featured Listener Email 4   __ __ __   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com     The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist https://todoist.com/r/mike_daggett_qbyzym | EveryPlate http://dag.fyi/everyplate   Help Operation FatDag all year! Sign into smile.amazon.com http://smile.amazon.com/ and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.

57m
Mar 13, 2020