In this episode we break down progesterone: why it's so important for pregnancy, signs you might have low progesterone & how you can naturally support those levels for a healthy pregnancy!



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Episodes Referenced: 

• 359. Is 96 BBT (basal body temp) too low for pregnancy? What can be causing it & how to raise your BBT naturally
• 163. [PART 1] The causes & symptoms of LOW PROGESTERONE!
• 165. [PART 2] Three simple ways to support progesterone levels
• 246. Why NOT changing your exercise & eating habits in your LUTEAL PHASE is NEGATIVELY impacting PROGESTERONE & your FERTILITY!

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