The work that David Hawkins has done mapping out the different levels of consciousness has changed my life in so many ways. Having an awareness of the different stages of consciousness really can help you become more self-aware and take steps to enhance your life and overall life experience. Lower states of consciousness that calibrate lower than 200 are states like fear, shame, and anger. Most of the human race lives below this calibration, but by having an awareness of higher states you can start to enhance your life and become happier. Enlightenment, peace, and joy are some of the highest states of consciousness.

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