Stirring Words: God's Wisdom on Wellness
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203 episodes
In this eye-opening session, Kim and Judi discuss the roots of sugar addiction and how people can come to develop an emotional connection to sweets, In this session, let’s examine how people come to use sugar as an emotional pain killer. Focus Scriptures: 1 Corinthians 6:12, Psalm 147:3, John 17:3 Support the show https://takebackyourtemple.com/donation/
Have you ever considered sugar addiction as a matter of Spiritual warfare? It is when it affects your ability to think and reason! In this episode, Kim and Judi discuss how sugar can have a devastating effect on our brains, a critical issue especially as we age. Focus Scripture: 1 Corinthians 6:12 , 1 Peter 5:8 Support the show https://takebackyourtemple.com/donation/
Often when we consider sugar addiction, we focus on what the person is eating . However, what they are NOT eating can lead to painful and deadly consequences. In this episode, Kim and Judi discuss that missing ingredient which is key to keep our internal systems healthy. Focus Scripture: 1 Corinthians 6:12 , Proverbs 25:16, Proverbs 25:27 Support the show https://takebackyourtemple.com/donation/
Transformation is a BIG word. It means to change in condition, nature, or character; to be converted; the old has passed away, the new has come. Do you enthusiastically expect physical transformation, by God’s power and grace? Will you stir others to expect too? Focus scriptures: 2 Corinthians 3:17-18, Isaiah 41:10, 2 Corinthians 9:8, Ezekiel 36:25-27, Hebrews 10:24-25, Matthew 5:14-16, 1 Corinthians 10:31 Support the show https://takebackyourtemple.com/donation/
In this short, but power-packed episode, Take Back Your Temple member Jody Allen shares her powerful motivation for beginning her weight loss journey and the lessons she learned on the way to releasing 40 excess pounds. Jodys words are sure to inspire others on their own health journeys! Focus Scriptures: 1 Corinthians 6:19-20, 1 Corinthians 6:12 https://www.biblegateway.com/passage/?search=1%20Corinthians%206%3A12&version=NKJV Support the show https://takebackyourtemple.com/donation/
Brandice Lardner is a Certified Personal Trainer, Nutrition Therapy Consultant, and most importantly, a Jesus Girl. Her personal testimony is proof that Spirit-led transformation happens, and freedom from bondage is possible. Support the show https://takebackyourtemple.com/donation/
#ActiveWorship is an invitation to intentionally revere your Savior. Praise Him with your plate. Consider your daily walks worship workouts. Acknowledge His goodness by tending your temple. And heighten the adoration by inviting a friend (or two) to join in. Focus scriptures: Psalm 33:1, 2 Thessalonians 1:11-12, 1 Thessalonians 5:18, Isaiah 43:1-3, Deuteronomy 31:8, 1 Peter 1:16, Acts 2:42-47, Ecclesiastes 4:9-12, Hebrews 10:24-25, Collations 3:16 Support the show https://takebackyourtemple.com/donation/
“The more we look to Christ, the more we’ll look like Christ,” says @DavidPlatt from McLean Bible Church. God’s word and fervent prayer are critical pieces of our spiritual armor. Don’t walk into the world vulnerable to Satan’s devious darts. Focus scriptures: Ephesians 4:22-24, 2 Timothy 3:16-17, Titus 2:11-12, 2 Peter 1:3-4, Philippians 4:13, Isaiah 40:29-31, 2 Corinthians 12:9-10, Psalm 28:7-8, Psalm 22:19, John 15:4-5, Matthew 7:7-8, James 4:7-8 Support the show https://takebackyourtemple.com/donation/
It’s human to try harder, but unfortunately, that often just leads to human results. True transformation occurs only by God’s grace, as we better surrender our hearts to Him. It’s called sanctification, sisters. Focus verses: Hebrews 4:16, Titus 2:11-12, John 3:3, 2 Corinthians 3:18, 1 John 5:14-15, 2 Corinthians 5:17, Ephesians 1:5-6, 1 Corinthians 6:17, Psalm 119:45, Ephesians 1:6-7, 2 Corinthians 5:18-19, Ephesians 2:10, Genesis 1:26-27, Colossians 1:21-23, Psalm 139:1-6, Ephesians 1:13-14, 2 Corinthians 1:21-22 Support the show https://takebackyourtemple.com/donation/
Paul Tripp, in his penetrating book, , wrote the following: “There is an undeniable root and fruit connection between our heart and our behavior. People and situations do not determine our behavior; they provide the occasion where our behavior reveals our hearts…An idol of the heart is anything that rules me other than God…” Join us as we unwrap this challenging insight. Focus scriptures: Romans 7:15, James 1:3-4, John 10:10, 1 Peter 5:8-9, Ephesians 6:13-16, 2 Chronicles 20:15 Support the show https://takebackyourtemple.com/donation/
Pride is subtle. It’s revealed when we judge, demand, and refuse. Do you have subconscious attitudes that need prayer and purging? Focus scriptures: Job 1:1, 29:15-16, 30:20-21, 31:3-4, 40:8 Support the show https://takebackyourtemple.com/donation/
Is weight loss elusive, and does your commitment to exercise regularly wane? Can you say your personal WHY keeps you inspired? Consider 8 Bible-based reasons for strengthening your resolve. Focus scriptures: 1 Corinthians 6:19-20, 2 Corinthians 5:17, 1 Corinthians 6:12, 1 Corinthians 10:23 Support the show https://takebackyourtemple.com/donation/
God can change you. Do you believe that? He can also transform His Church, both spiritually and physically. Will you surrender your New Year’s Resolutions to the power of the Holy Spirit this year? Focus scriptures: 2 Corinthians 5:17, Philippians 4:13, 1 Corinthians 6:19-20, Exodus 33:16, Isaiah 41:10 Support the show https://takebackyourtemple.com/donation/
Our view of time plays a huge part in how we live. Too often, we seem caught between thinking we don’t have enough time to reach our health goals, but in the next moment we procrastinate as if we have all the time in the world! However, the Bible gives us a powerful way to value time so we can make the most of it. In this session, Kim and Judi discuss how we can harness our time to go farther this year! Focus Scriptures: Psalm 90:12, John 10:10, Psalm 111:10, Matthew 25:1-13 Support the show https://takebackyourtemple.com/donation/
Get ready for a power surge! Learn how the words you speak out of your mouth are key to tapping into Gods power through agreement. In this session, Kim and Judi discuss some powerhouse statements that help you plug in to the power of confession. Focus Scripture: Romans 12:1-2; Amos 3:3 Support the show https://takebackyourtemple.com/donation/
On your weight loss journey, you do not need willpower to succeed; you need "Why" power! But not just any old why. You need a "why" that is built on the bedrock of your life to sustain you during challenging times. In this session, Kim and Judi discuss 5 powerhouse "Whys" to help you strengthen your commitment every day. Focus Scripture: 2 Thessalonians 1:11-12 Support the show https://takebackyourtemple.com/donation/
Do you struggle with motivation? Kim and Judi discuss the one source of motivation and strength that never runs out, even when our flesh is weak. This is a must-listen episode if you are struggling! Focus Scriptures: Romans 12:1-2; Ezekiel 36:25-27 Support the show https://takebackyourtemple.com/donation/
In the previous episode, we covered the mindset differences between those who struggle with addiction versus those who do not. But what feeds an addiction once it is established? Kim and Judi answer this question, plus what is needed to avoid feeding a destructive mindset. Focus Scriptures: 1 Corinthians 6:12, 2 Corinthians 10:5, Psalm 139:14, Ephesians 4:32, Romans 8:1, 1 John 1:9, 1, Corinthians 6:11, and Revelation 1:5-6 Support the show https://takebackyourtemple.com/donation/
Do people who are addicted to sugar or any other substance think differently than those who are not? In this shocking episode, Kim and Judi discuss the differences in the addictive mindset and ways to overcome it. Focus Scriptures: 1 Corinthians 6:12, Romans 12:2, John 14:17, Luke 17:20-21, 2 Corinthians 5:2, Romans 6:13, Acts 2:28 Support the show https://takebackyourtemple.com/donation/
Many people feel paralyzed when it comes to taking action to change their health habits. In this session, Kim and Judi discuss how we can overcome helplessness, overwhelm, or fear to get up and get moving! Focus Scriptures: John 5:1-9, Psalm 23:4, Isaiah 41:10, Joshua 1:9, Deuteronomy 31:8 Support the show https://takebackyourtemple.com/donation/
Many people want to “walk” in health and wellness, however they stumble in moving forward. In this session, Kim and Judi confront how denial can hold us back in change, but how revelation and making a straight path for our feet can enable us to heal! Focus Scriptures: John 5:1-9, Galatians 5:22-23, Hebrews 12:12-14, James 4:6 Support the show https://takebackyourtemple.com/donation/
Many people experience bondage in their habits due to lack of insight or revelation. In this session, Kim and Judi discuss how awareness plays a big role in sparking change. Focus Scriptures: John 5:1-9, John 14:6, Luke 4:1-13, John 14:27 Support the show https://takebackyourtemple.com/donation/
When we want to make a change, stumbling blocks can often get in the way. In this session, Kim and Judi discuss one potential stumbling block that can keep you from moving forward and how to confront it. Focus Scriptures: John 5:1-9, Proverbs 24:16 , 2 Corinthians 5:21 Support the show https://takebackyourtemple.com/donation/
When we cut our finger, break a bone, or heaven forbid, are infested with a disease, or body goes into action to mend us. Marvel at the miracle! Focus scriptures: Matthew 9:27-29, Mark 5, 2 Corinthians 3:18 Support the show https://takebackyourtemple.com/donation/
Your every bite is the beginning of an amazing journey of digestion, utilization, and ultimate elimination. Do you consider the miracle of God’s processing system when you choose your food? Focus verses: 1 Corinthians 10:31, Psalm 26:2-3,1 Corinthians 2:12,16 Support the show https://takebackyourtemple.com/donation/
Proverbs 23:7 says, "As a man thinketh in his heart, so is he. " What do you thinketh? Are your thoughts inspiring and uplifting, or defeatist and detrimental? Change your mind, change your habits. Focus verses: Mark 12:30 / Deuteronomy 6:5, Isaiah 26: Jeremiah 17:9, Romans 7:21-23, John 8:31-32, Isaiah 55:7-9, Psalm 26:2-3, 1 Corinthians 2:12,16, Psalm 139:23-24, 2 Corinthians 10:5, Romans 8:5-6, Ephesians 4:22-23 Support the show https://takebackyourtemple.com/donation/
God gives us breath, and breath gives us life. Lifting up the name of Jesus while sitting quietly, taking slow, deep breaths, fills and stills the soul. Focus scriptures: Genesis 2:7, Isaiah 42:5-6, Acts 17:24-25, Isaiah 26:3, John 14:27 Support the show https://takebackyourtemple.com/donation/
Christians are called to be strong and stand firm. Are you intentional in your spiritual and physical strength training? Learn how you get it and why you need it. Focus scriptures: Psalm 73:26, Isaiah 35:3-4, 2 Timothy 4:17, Isaiah 41:10, Psalm 73:26, Romans 5:3-5, James 1:2-4, Hebrews 12:3-13, Mark 12:30 / Deut 6:5, Isaiah 35:3-4, 1 Corinthians 16:13 https://www.biblegateway.com/passage/?search=1%20Corinthians%2016%3A13&version=ESV, Phil 4:13, 2 Peter 1:3-4 Support the show https://takebackyourtemple.com/donation/
God values the condition of your heart. says Proverbs 4:23. Have you surrendered both your spiritual and physical heart to your Creator? Focus verses: Proverbs 4:23, 1 Sam 16:7, Matthew 5:8, Jeremiah 24:7, Ezekiel 36:25-27, Galatians 4:4-6; 2 Corinthians 3:3, Matthew 22:36-38, 1 Samuel 13:14, Matthew 5:8, Jeremiah 24:7, Jeremiah 31:33, Ezekiel 36:25-27, Ephesians 4:22-24 Support the show https://takebackyourtemple.com/donation/
Jesus spent many hours walking with His disciples, building relationship as they trod. Walking is a peaceful, uninterrupted time for open, bonding conversation. And while you’re at it, consider the miracle of your ability to walk at all. Focus verses: John 15:12, 17 https://biblia.com/bible/nkjv/John%2015.17Romans 12:10 https://biblia.com/bible/nkjv/Rom%2012.10; Galatians 6:2 https://biblia.com/bible/nkjv/Gal%206.2; 1 Thessalonians 4:18 https://biblia.com/bible/nkjv/1%20Thess%204.18, 5:11, Hebrews 10:25 Support the show https://takebackyourtemple.com/donation/
