Welcome to the GOLF PSYCHOLOGY PODCAST by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. IN THIS PODCAST, YOU LEARN: How to Have an Excellent Preshot Routine for Golfers. Learn how to improve your preshot routine using mental preparation skills. Dr. Cohn does a deep dive into how to develop a preshot routine. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about How New Golfers Can Improve Learning. KATHY: Learning golf as a middle-aged adult is totally different than learning when younger. It's like learning a foreign language as an adult versus as a child. It’s harder to just let things happen and play with abandon. It’s hard to not over think constantly. How can you help newer golfers with this? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about How to Play Relaxed Golf in Match Play PETER: I have anxiety when I am put in match play situations. I only took up golf 3 years ago and have got down to 6.6. I come from a professional sports background and have some emotional scar tissue from missed goals at crucial times etc. How can I play more relaxed golf? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about How to focus better on the course? HOLLY: I am easily distracted by other golfers, the cars driving by, music playing somewhere, people whispering, conversations, pace of play. I often get upset with these distractions. How can I focus better on the course? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about How can I be better, if You Can’t Visualize Your Golf Shot GRANT: I have a very hard time ‘visualizing’; it’s hard for me to see a mental picture or movie of the ball flight or the target like Jack Nicklaus talks about. How can I be better with this? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about Do You Walk Off the Course in Disgust and Frustration? JACKIE: I walked off the course today after 13 holes, not because I was injured or even playing that badly. I walked off in disgust and frustration… I’m FRUSTRATED that when I’m putting well, I’m driving the ball poorly. When I’m chipping well, my irons go limp. I can’t put together a solid round. What am I doing wrong? How do I put a good round together? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about Golfers Who Play Down to the Level of Competitors. SCOTT: I play better when I compete with better players, but I also play worse with higher handicapped golfers. I find myself losing focus and not using the same pre-shot routine. I’m disappointed when I don’t use a consistent pre-shot routine when playing with golfers below my ability. Thank you so much for your response and keep up the awesome work in the golf psychology podcast! Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about How to Manage the Driver Yips. CHAD: I have driver yips and once it creeps in around mid-round… It messes with my confidence. Technically, I’ve always struggled with the upswing and I know my tendency is to hit down and lean too far towards the target causing high pop ups. But I can’t seem to pull out of it. Any ideas for me? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about How would we cope with that and give the task a realistic difficulty rating of the shot... RALPH: Hey Doc, great insights! I know my level of my abilities in Golf, but I overestimate the task at hand. And that makes me feel nervous and tentative. A routine shot becomes a difficult shot. How would I cope with that and give the task a realistic difficulty rating? Thanks for your videos! Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about why golfers get the putting yips when they think it's important to make putts. Here's the question of the week: PAUL: Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Cohn answers a question from a reader about how to do better with a one shot at a time mindset. Here is the question of the week: TIM: Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this episode, Dr. Patrick Cohn interviews, Chris Finn, a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He has grown Par4Success from the back of his car into a Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less. Chris and Dr. Cohn talk about the intersection of the physical and mental side of golf. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you experience brain freeze over your short pots and you become unsure of what to think of the ball? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Sanji who had this to say about his game: SANJI: Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome the fear of embarrassment to perform better in the golf course. Learn how to play freely and improve your confidence using a proper mindset for playing golf. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you get nervous during your first tee shots or have the first tee jitters and then conclude that you're anxious? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Julie who had this to say about her game: JULIE: Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties or pre-round jitters on the golf course. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you visualize your golf shot before you execute it and yet it doesn't go the way you visualized it? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Payton who had this to say about her game: PAYTON: Listen to the podcast now to learn what Dr. Cohn has to say about how to set your visualization and expectation with your skills and overcome disappointments. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Are you unsure what to think over the ball in order to hit your best shot? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Sam who had this to say about his game: SAM: Listen to the podcast now to learn what Dr. Cohn has to say about the options about what you can think or feel over the shot in order to hit your best shot. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you have trouble applying your great practice swing during the rounds? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Susan who had this to say about her game: SUSAN: Listen to the podcast now to learn what Dr. Cohn has to say about how to identify the root cause of not being able to deliver what you've practised during the rounds. Learn to address the fear of failure, fear of having bad shots and fear of criticisms to improve your mental game of golf. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you have trouble focusing and get annoyed in a slow play? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from John who had this to say about his game: JOHN: Listen to the podcast now to learn what Dr. Cohn has to say about how to deal with slow play. Learn how to maintain the same level of focus and composure from the start of the game to finish. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this week's golf psychololgy podcast, mental of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from James who has trouble with the yips: JAMES: Listen to the podcast now to learn what Dr. Cohn has to say about the basic yet important things that a golfer should focus on to improve their skills. Learn how to apply your mental game skills for golf. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you have trouble achieving consistency in the golf course? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Rick who had this to say about his game: RICK: Listen to the podcast now to learn what Dr. Cohn has to say about how to be consistent on the golf course. Learn how to have on swing thought to improve your mental game. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do need help with postgame assessment to improve your game? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Jack who had this to say about his game: JACK: Listen to the podcast now to learn what Dr. Cohn has to say about how to evaluate your performance and know where and what aspects of improvement you can apply to your skills. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you struggle to swing freely in tournaments? Does your golf swing feel controlled as if you have the full swing yips? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Robert who had this to say about his game: ROBERT: Listen to the podcast now to learn what Dr. Cohn has to say about how to make your golf swing simple and not think too much of the mechanics to avoid over control. GREAT RESOURCES FOR GOLFERS: __ __ ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
In this week's podcast, Dr. Cohn interviews certified MGCP and now successful Golf Performance Coach, Rick Sessinghaus. He is one of the few voted in the top 50 Golf Coaches in the United States. Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do have trouble finishing off a good round because you're focusing too much on the score? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Chris who had this to say about his game: Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you visualize your shots before you hit them but then freak out when a shot doesn't come off accordingly? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Juan who had this to say about his game: Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you have trouble taking your pre-round warm-up to the golf course and get nervous? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Zack who had this to say about his game: Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you allow your opponents or your playing partners to get in your head and affect your mindset? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Sarah who had this to say about his game: Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you ever wonder how athletes maintain their level of positivity even if things are not what they are expecting them to be? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Dan who had this to say about his game: Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you want to win so badly and you're out there tripping yourself on the golf course? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Maggie who had this to say about his game: Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
Do you ever doubt your swing and change it immediately when you hit a bad shot while you are already in the middle game, playing for the score? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Rick who had this to say about his game: Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. GREAT RESOURCES FOR GOLFERS: __ __ *Please subscribe to The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.