Eat Sleep Work Repeat is hosted by Bruce Daisley, Ellen Scott and Matthew Cook. Sign up to the newsletter

We talk through the hottest topics in work:

• New research says that bosses think going part-time signals the end of career ambition
• Radio 5 Live's Nihal Arthanayake says he feels alienated as the only brown face in a sea of white at his workplace
• Bill Gates advocates for the three-day week but doesn't detail who he thinks is going to pay for it

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