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1085: “True Confidence & Living Beyond What You Think Is Possible For Yourself” {Interview with Tracy Litt}
JAN 15
Emotionally Uncomfortable
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"Confidence is the ability to feel beautiful without needing someone to tell you." - Mandy Hale
 
In this episode, Tracey shares her perspective and highlights:
  • Learning to shift our focus inward and prioritizing the health of our inner environment
  • Understanding the 'habit' we have in defaulting to certain emotions and 
    not allowing emotions to drive behavior
  • Moving beyond social conditioning to be fixing and healing others and prioritizing personal growth instead
Follow Tracey Litt on IG @thelittfactor
 
Continue the conversation on Instagram @heatherchauvin_
 
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I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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