In this episode, join me in a profound conversation with Dr. Nikki Siso, a Holistic Health Practitioner with a PhD in Holistic Health and Nutrition. Discover the blessing in disguise as we explore how disease can be a catalyst for personal and spiritual growth. Dr. Siso shares insights into maintaining balanced blood sugars through diet, lifestyle, and mindset changes. Learn to navigate triggers and unhealthy coping mechanisms for better health management.

My guest in this episode is Dr. Nikki Siso, who has a PhD in Holistic Health and Nutrition and a Masters in Sustainability from Harvard. She is on a mission to support fellow Diabetics, and anyone with dis-ease, in seeing the condition as a blessing instead of a curse. She teaches the diet, lifestyle, and mindset needed to maintain balanced blood sugars and how to handle the triggers that lead to unhealthy coping mechanisms that raise blood sugars, and we’re going to learn how some of these diet and lifestyle changes can help you manage your health.

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