Kaala is not happy with Chuff today but feels better after taking some deep breaths and did S.T.O.P. (stop, take a breath, observe, proceed). The friends learn about how to have equality in their friendship by being respectful.
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*NEW for S6* You could win a red panda plush toy! Peace Out is working with our friends at the Red Panda Network this season because we LOVE what they do to protect red pandas.
HOW TO ENTER TO WIN A RED PANDA PLUSH TOY:
1. Subscribe to and rate Peace Out Podcast on Apple Podcasts or your favourite podcast app.
2. Follow Peace Out on Twitter, Instagram, and Facebook for updates.
3. Complete the Red Panda Network's Red Panda Ranger Challenge for a chance to win a red panda stuffed toy from their Adopt a Red Panda* fundraiser page!
There are 5 levels to complete (so start early!) and they’ll email you an official Red Panda Ranger certificate when you’ve done all five. When you're done, fill in this form by July 31, 2023 to be entered into the draw!
You will have to upload a copy of your Red Panda Ranger certificate here using a Gmail address. If you do not have one, please email hello@chaneltsang.com with the subject "Contest."
I'll draw TWO winners and they will be announced in our August 15th episode. Winners will be emailed that day.
Have fun and good luck!
Chanel
P.S. I wrote a book! Preorder Peace Out: Calm Down Workbook for Kids now! Available August 15, 2023!
Resources
Mindfulness STOP Skill (Cognitive Behavior Therapy LA) https://cogbtherapy.com/mindfulness-meditation-blog/mindfulness-stop-skill
What is True Friendship? (BetterHelp) https://www.betterhelp.com/advice/friendship/what-is-true-friendship/
Peace Out Podcast
Producer, Writer, Host Chanel Tsang
Sound Editing Noah Glenn at Perpetual Motion
Music credit:
Odyssey Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Light Awash Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Full episode script is available upon request. Please e-mail hello@chaneltsang.com
