Doing all the things and still not feeling 100%? Wondering if there’s something more to your fatigue, health conditions, metabolism, pain and more? Amy K Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is working to disrupt the diet industry by helping her clients take their life back. Amy is on a mission to share what she’s seen as a pharmacist and nutritionist to help women understand their bodies and metabolism. In this episode of The Health Fix Podcast, Dr. Jannine Krause and Amy K Wilson have a conversation about how they eat, the labeling of ultra processed foods, labs, methylation, colon health, allergies and how they play into metabolism.
What You’ll Learn In This Episode:
- A deeper look into why people have vitamin D deficiencies
- Why treating conditions based off of labs alone is a big problem
- The value of genetic testing to understand medication tolerance
- Got methylation? Why eating clean can decrease need for B12 and folate supplements
- Colon prep tips and rebalancing gut microbiome after colonics
- How daily allergy meds could be impeding your weight loss
- A look into tick derived Alpha Gal syndrome and allergic reactions to meat products
- Why processed foods, medications and supplements
Resources From The Show:
