E is for Environment

Jon Carpenter Instagram @joncarp

Mention the Claritea Podcast at the Santa Monica and Mar Vista Markets and get a Tea-Podders community discount with Jon at the Kandarian Farms stand. 

Tea Elderflower/Echinacea Tincture

Elderflower tea is a soothing and healing beverage that contains strong anti-viral, anti-bacterial, and anti-inflammatory properties. Elderflowers are rich in vitamins A, C, and B-complex as well as numerous phytochemicals and antioxidant compounds. Elderflower tea is a powerful immune booster and is particularly helpful with respiratory ailments

Echinacea is one of the most popular herbs in America today. Echinacea is a Native American medicinal plant named for the prickly scales in its large conical seed head, which resembles the spines of an angry hedgehog (echinos is Greek for hedgehog)

The importance of iodine especially to the Thyroid

Intuitive & conscious eating and staying adaptable

How many minerals are you getting in a meal?

Kandarian Organic Farms

Santa Monica Farmers Market Wed & Sat

Mar Vista Farmers Market Sunday.

https://kandarian-organic-farms.myshopify.com/

Or visit them up at the farm

Best water for you. Spring or get it from your local farm or Kangen Water ionizer distributor, me!

Organic vs Non Organic

Farmers Market vs Grocery Store

Support local, small business.

Herbs:

https://www.dragonherbs.com/

Music- West Coast Weekend "Nobody Like You" @westcoastweekend

Sound Effects - Colby Chase @currentcolby

Ashley @ashleyinspryrz

The Pod @clariteapod

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