This 11 minute guided meditation to designed to help you honor your journey. In this practice you will visualize your past, practice contentment for your present and visualize your ideal future.

More Mindful in Minutes

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Icelandic Homecoming
Iceland
October 5-10, 2024
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Wild and Wondrous Woman
Scottish Highlands
May 5-10, 2025
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Books
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You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**

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