Mentioned in this episode:

SBCC Athletics - https://www.sbccvaqueros.com/landing/index

SBCC Football - https://www.sbccvaqueros.com/sports/fball/index

SBCC Football wins the Beach Bowl - https://www.sbccvaqueros.com/sports/fball/2022-23/releases/202211271x0pha

CCCAA Recruiting Rules - https://www.cccaasports.org/Constitution/2021-22/Bylaw_2.pdf

College Football Transfer Portal Changes - https://www.espn.com/college-football/story/_/id/34967085/college-football-new-transfer-portal-windows-explained

NIL (Name, Image, and Likeness) - https://en.wikipedia.org/wiki/Student_athlete_compensation

Mike Moropoulos - https://www.noozhawk.com/santa_barbara_sports_legend_mike_moropoulos_passes_away_at_90/

John Gilbert - https://sbroundtable.org/hall-of-fame/inductees/athletes/john-gilbert/

Sam Cunningham - https://en.wikipedia.org/wiki/Sam_Cunningham

Tony Gilbert - https://sbroundtable.org/hall-of-fame/inductees/athletes/tony-gilbert/

Reggie Bolton - https://www.thechannels.org/uncategorized/2003/12/18/beyond-the-playing-field/

Charles Schwab (SBHS alumnus) - https://content.schwab.com/invested/author.html

Santa Barbara High School - https://sbhs.sbunified.org/about-sbhs

Jamaal Wilkes - https://en.wikipedia.org/wiki/Jamaal_Wilkes

Booker Brown -  https://www.noozhawk.com/mark_patton_football_star_booker_brown_completes_a_life_of_giving_20220724/

Dolmades - https://www.themediterraneandish.com/stuffed-grape-leaves-dolmades/

Mackenzie Market - https://www.tripadvisor.com/Restaurant_Review-g33045-d15131089-Reviews-MacKenzie_Market-Santa_Barbara_California.html

Italian and Greek Deli - https://www.yelp.com/biz/italian-and-greek-delicatessen-santa-barbara-2

Metropoulos - http://www.metropoulos.com/

Los Agaves - https://los-agaves.com/

Holdren’s - https://www.holdrens.com/sb/

Zaytoon - https://www.zaytoon.com/

You Don’t Mess With the Zohan - https://en.wikipedia.org/wiki/You_Don%27t_Mess_with_the_Zohan

Tacos Arabes - https://www.mexicoinmykitchen.com/tacos-arabes-recipe/

Baklava - https://www.themediterraneandish.com/how-to-make-baklava/

Kataifi - https://www.thespruceeats.com/kataifi-almond-and-walnut-pastry-1705359

Spanikopita - https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie/

Chitterlings - https://en.wikipedia.org/wiki/Chitterlings

Hog’s Head Cheese - https://www.atlasobscura.com/foods/louisiana-hogs-head-cheese

Taza Mediterranean Street Kitchen - https://www.tazastreetkitchen.com/

Toum - https://www.seriouseats.com/traditional-toum

Zankou Chicken - https://zankouchicken.com/

Tino’s Italian Grocery - https://www.tinositaliangrocery.com/

Wooden on Leadership: How to Create a Winning Organization by John Wooden - https://coachwooden.com/bookstore

Kareem Abdul-Jabbar (Lew Alcindor) - https://en.wikipedia.org/wiki/Kareem_Abdul-Jabbar

Tears for Fears - https://en.wikipedia.org/wiki/Tears_for_Fears

New Order - https://en.wikipedia.org/wiki/New_Order_(band)

The Smiths - https://en.wikipedia.org/wiki/The_Smiths

Pet Shop Boys - https://en.wikipedia.org/wiki/Pet_Shop_Boys

Straight Outta Compton - https://en.wikipedia.org/wiki/Straight_Outta_Compton

Snoop Dogg - https://en.wikipedia.org/wiki/Snoop_Dogg

Ice Cube -https://en.wikipedia.org/wiki/Ice_Cube

Stay by The Kid LAROI and Justin Bieber - https://www.youtube.com/watch?v=kTJczUoc26U

Electronic - https://en.wikipedia.org/wiki/Electronic_(band)

The B-52s - https://en.wikipedia.org/wiki/The_B-52%27s

Thompson Twins - https://en.wikipedia.org/wiki/Thompson_Twins

Guilty by Barbara Streisand and Barry Gibb - https://www.youtube.com/watch?v=Phh9B1-4EYs

Wooden’s Pyramid of Success - https://www.coachwooden.com/pyramid-of-success