On this episode I’ll be discussing my entire journey as it pertains to velocity development starting at the age of 8 (the age I’d say I actually started to “pitch”) all the way up until where I’m at currently. Velocity development is by no means a linear path but I do believe some of the things I did early on definitely helped as did some things I did later on in the journey not helping lol. Hope you can get something from this! Links from the episode are below! I also have a full website page dedicated to Velocity that you can checkout here..
https://therobbyrowshow.com/velo/LINKS MENTIONED IN EPISODE
A Complete Guide To Pitching Mechanics
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