Primary Care Pod

Dr. Mark List

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Welcome to the Primary Care Podcast. We review the latest news, updates, and guidelines for primary care providers. Not medical advice for patients!

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142 episodes

A New Pandemic? PICKLEBALL INJURIES ON THE RISE!

Fun, quick episode this week.    https://pubmed.ncbi.nlm.nih.gov/33934725/   Non-fatal senior pickleball and tennis-related injuries treated in United States emergency departments, 2010-2019   Harold Weiss https://pubmed.ncbi.nlm.nih.gov/?term=Weiss+H&cauthor_id=33934725 1 https://pubmed.ncbi.nlm.nih.gov/33934725/#full-view-affiliation-1, Jacob Dougherty https://pubmed.ncbi.nlm.nih.gov/?term=Dougherty+J&cauthor_id=33934725 2 https://pubmed.ncbi.nlm.nih.gov/33934725/#full-view-affiliation-2, Charles DiMaggio https://pubmed.ncbi.nlm.nih.gov/?term=DiMaggio+C&cauthor_id=33934725 3 https://pubmed.ncbi.nlm.nih.gov/33934725/#full-view-affiliation-3

4m
Jul 07, 2023
First Unprovoked VTE, Cause for Lifelong Blood Thinners?

Today's episode is a very complicated topic without clear cut benefits. Expert opinions and modeling data to address a dangerous and serious topic. Let's look at 2 sources: a new study from the Annals of Internal Medicine and an expert opinion from Uptodate.   https://www.uptodate.com/contents/selecting-adult-patients-with-lower-extremity-deep-venous-thrombosis-and-pulmonary-embolism-for-indefinite-anticoagulation?search=unprovoked%20dvt&sectionRank=1&usage_type=default&anchor=H648618&source=machineLearning&selectedTitle=1~150&display_rank=1#H648618   vs.   https://pubmed.ncbi.nlm.nih.gov/37364263/ Indefinite Anticoagulant Therapy for First Unprovoked Venous Thromboembolism : A Cost-Effectiveness Study Faizan Khan https://pubmed.ncbi.nlm.nih.gov/?term=Khan+F&cauthor_id=37364263 1 https://pubmed.ncbi.nlm.nih.gov/37364263/#full-view-affiliation-1, Doug Coyle https://pubmed.ncbi.nlm.nih.gov/?term=Coyle+D&cauthor_id=37364263 2 https://pubmed.ncbi.nlm.nih.gov/37364263/#full-view-affiliation-2, Kednapa Thavorn https://pubmed.ncbi.nlm.nih.gov/?term=Thavorn+K&cauthor_id=37364263 3 https://pubmed.ncbi.nlm.nih.gov/37364263/#full-view-affiliation-3, Sasha van Katwyk https://pubmed.ncbi.nlm.nih.gov/?term=van+Katwyk+S&cauthor_id=37364263 4 https://pubmed.ncbi.nlm.nih.gov/37364263/#full-view-affiliation-4, Tobias Tritschler https://pubmed.ncbi.nlm.nih.gov/?term=Tritschler+T&cauthor_id=37364263 5 https://pubmed.ncbi.nlm.nih.gov/37364263/#full-view-affiliation-5, Brian Hutton https://pubmed.ncbi.nlm.nih.gov/?term=Hutton+B&cauthor_id=37364263 6 https://pubmed.ncbi.nlm.nih.gov/37364263/#full-view-affiliation-6, Grégoire Le Gal https://pubmed.ncbi.nlm.nih.gov/?term=Le+Gal+G&cauthor_id=37364263 7 https://pubmed.ncbi.nlm.nih.gov/37364263/#full-view-affiliation-7, Marc A Rodger https://pubmed.ncbi.nlm.nih.gov/?term=Rodger+MA&cauthor_id=37364263 8 https://pubmed.ncbi.nlm.nih.gov/37364263/#full-view-affiliation-8, Dean A Fergusson https://pubmed.ncbi.nlm.nih.gov/?term=Fergusson+DA&cauthor_id=37364263 9 https://pubmed.ncbi.nlm.nih.gov/37364263/#full-view-affiliation-9

16m
Jul 04, 2023
Intermittent Fasting vs. Caloric Restriction, Head to Head!

Time restricted eating vs. caloric restriction. Is there a winner in this 1:1:1 12-month trial from Chicago?   https://pubmed.ncbi.nlm.nih.gov/37364268/ Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled Trial Shuhao Lin https://pubmed.ncbi.nlm.nih.gov/?term=Lin+S&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1, Sofia Cienfuegos https://pubmed.ncbi.nlm.nih.gov/?term=Cienfuegos+S&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1, Mark Ezpeleta https://pubmed.ncbi.nlm.nih.gov/?term=Ezpeleta+M&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1, Kelsey Gabel https://pubmed.ncbi.nlm.nih.gov/?term=Gabel+K&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1, Vasiliki Pavlou https://pubmed.ncbi.nlm.nih.gov/?term=Pavlou+V&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1, Andrea Mulas https://pubmed.ncbi.nlm.nih.gov/?term=Mulas+A&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1, Kaitie Chakos https://pubmed.ncbi.nlm.nih.gov/?term=Chakos+K&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1, Mara McStay https://pubmed.ncbi.nlm.nih.gov/?term=McStay+M&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1, Jackie Wu https://pubmed.ncbi.nlm.nih.gov/?term=Wu+J&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1, Lisa Tussing-Humphreys https://pubmed.ncbi.nlm.nih.gov/?term=Tussing-Humphreys+L&cauthor_id=37364268 2 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-2, Shaina J Alexandria https://pubmed.ncbi.nlm.nih.gov/?term=Alexandria+SJ&cauthor_id=37364268 3 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-3, Julienne Sanchez https://pubmed.ncbi.nlm.nih.gov/?term=Sanchez+J&cauthor_id=37364268 4 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-4, Terry Unterman https://pubmed.ncbi.nlm.nih.gov/?term=Unterman+T&cauthor_id=37364268 5 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-5, Krista A Varady https://pubmed.ncbi.nlm.nih.gov/?term=Varady+KA&cauthor_id=37364268 1 https://pubmed.ncbi.nlm.nih.gov/37364268/#full-view-affiliation-1

15m
Jun 28, 2023
New RSV Vaccine Studies!

Talking about 2 studies released last month:   1. Giving it to 3rd trimester moms and seeing what happens in newborns: https://pubmed.ncbi.nlm.nih.gov/37018474/   2. Giving it to 60+ yo adults and seeing what happens: https://pubmed.ncbi.nlm.nih.gov/37018468/   What happens when I review these? Listen to find out!   Helpful table (Not sure if this will reproduce well or not):   NNT Vaccine Efficacy Severe LRI     first 90 d 142 81% In 6 mo 75 69% ADULTS 1428 85%       non-severe LRI     first 90 d 111 57 6mo 55 51% ADULTS 769 66%       Any URI     ADULTS 500 62%  

22m
May 24, 2023
Personalization - A New Treatment Algorithm for Blood Pressure Management

Hey everyone, on today's episode we are talking about a recent JAMA article on Heterogeneity in Blood Pressure Response to various blood pressure medicines and the idea of individualizing antihypertensive algorithms.   https://jamanetwork.com/journals/jama/article-abstract/2803518

13m
Apr 25, 2023
Treating Resistant Depression in Elders - Add or Switch Meds?

Today's episode we look at a study of 60+ year olds who have poorly controlled depression.  Is it better to add on medications? Switch medications? Does it matter?    Study link: https://pubmed.ncbi.nlm.nih.gov/36867173/

16m
Mar 21, 2023
New(ish) Drug for MACE Prevention

Bempedoic Acid aka Nexletol has a new trial in NEJM that shows MACE reduction in very high risk patients (mostly secondary but some primary prevention).  NNT? NNH? Other trials on Bempedoic acid? Tune in and find out.    

15m
Mar 05, 2023
Asthma Management: Less is More?

Interesting study today that looks at High dose ICS inhalers possibly have worse outcomes in patients than medium dose ICS inhalers, leading to more exacerbations and need for antibiotics. Plausible? Let's discuss!

15m
Mar 05, 2023
Low Serum Creatinine Can Be Dangerous

We take a Pre-operative study from the Annals of Surgery and talk about perioperative risk management for patients with low serum creatinine.

9m
Feb 17, 2023
Guideline Update: COPD - GOLD 2023

Minor changes, but enough that it's probably useful for an update!

11m
Feb 10, 2023
Can Medical Cannabis Actually Reduce Opioid Use in Chronic Pain Patients?

Let's review a clinical trial of medical cannabis use in chronic pain patients with the goal of reducing daily MME dose.

16m
Jan 20, 2023
Documentation Efficiency: Typing Speeds and Digital Disparities

Interesting Study out of the Netherlands on different typing speeds in clinical practice by age, gender, medical role, and specialty.    Take home - You aren't as fast as a typer as you think!

12m
Jan 13, 2023
No Zero Days: Motivational Interviews for 2023

Kicking 2023 year off with a topic on Motivational Interviewing, and what I'm focusing on to help patients make healthy choices and beneficial lifestyle changes for this year.

16m
Jan 06, 2023
Osteoporosis for Dummies

Thanks to Dr. Leah Prestbo, you the MVP.

16m
Dec 09, 2022
IM Steroids for Knee Arthritis? Really?

Today we discuss a recent study looking at intra-articular steroid injections for knee arthritis vs. IM steroid injections in the glute.  Non-inferior???

12m
Nov 29, 2022
HDL is Racist

Apparently, the relationship between HDL and coronary artery disease is much more complicated than previously thought. Low HDL doesn't matter if you are black? Let's read about a November 2022 study from JACC.

18m
Nov 22, 2022
Always Rx BP Meds at Night? Not so fast!

Last decade, data has pointed us to prescribe BP meds at night, new study says, maybe it doesn't matter?

9m
Nov 11, 2022
Colonoscopy Fails an RCT??!?

SHOCKING! DRAMA! Not really, so let's dig into the details from NEJM October article on colonoscopy RCT in Europe.

15m
Oct 25, 2022
Practice Efficiency: For Clinic Visits, Less is More

I HAVE NOTHING TO PUT IN HERE, JUST LISTEN OK.

15m
Oct 21, 2022
Semaglutide for Weight Loss, How Good is it in Real Life?

Works!  How Well? Well, pretty good. Let's get more details!

11m
Oct 14, 2022
Guideline Update! Heart Failure Management

1. New classifications for your documentation - HFrEF, HFmrEF, HFpEf, HFiEF 2. Medications for HFrEF, HFmrEF 3. Medications for HFpEF. 4. MEMORIZE ALL THE ACRONYMS

8m
Oct 07, 2022
Sitting Cessation Counseling?

Not smoking cessation, but SITTING CESSATION? How a British RCT showed that PCPs can improved hours of sedentary sitting per day, and make changes to patient's overall wellbeing and ? health?  Let's discuss!

14m
Sep 30, 2022
Treating Painful Neuropathy: Is More Better?

WELCOME BACK.   Let's talk about a recent study last month on treatment options for painful neuropathy in diabetes. Monotherapy or dual therapy? Is More Better? Is this practice changing? Do I like typing questions in here? Find out in this episode!

16m
Sep 23, 2022
The Future is Here! The Cancer Blood Test

Let's talk about cfDNA and how a new test is soon to be coming to a PCP office near you to screen healthy patients for all cancers in a single blood test.

17m
Sep 15, 2022
Practice Changes? Hyperkalemia Management on ACE/ARBs

On today's episode: Standard opening and joke, but with a new sponsorship from Panacea Financial!   Pod Episode is on an interesting study from last month on management of hyperkalemia with patients on ACE/ARBs that I thought was super interesting and very relevant to primary care.  Hope you agree!

15m
Sep 10, 2022
Why You Will Hear A Lot About LipoproteinA in 2023

Let's talk and review research (and future treatments of LpA) on today's episode of the PCP.

20m
Aug 19, 2022