Mindfulness and Fulfillment in Motherhood with Dena Farash

To continue my motherhood theme this month, today I am sharing my conversation with Dena Farash, founder of the Mindful Mom Revolution. Dena is incredible – she’s relatable, honest and real and she has so much wisdom that shines through when she speaks. Because she tells it like it is - she says what we’re all thinking as moms but may not feel comfortable enough to say out loud!

Dena Farash is the founder of The Mindful Mom Revolution. As a national speaker, coach, and author, she empowers Moms to seek out what helps them feel fulfilled in Motherhood. Through daily mindfulness practices, inner work, and unapologetic self-care, Dena helps Moms emerge into the light and enjoyable moments in their motherhood journey.

Find Dena on Facebook, Instagram and her website, https://www.denafarash.com/

Follow me on Instagram @Moneyisntscary

Learn more about Meghan here: https://moneyisntscary.com/