This November, Mrs. Roseland and I are celebrating our fifth anniversary. While it has been a rocky five years (for us and the world!), I found the happiness I didn't give a damn about in her enduring embrace. I'm proud to report that our sex life is better now after a half-decade of marriage. On a fairly regular basis, we will still have spontaneous sex in the middle of the day just because we feel like it! Apparently, a lot of couples struggle to keep their sexual flame as the years pass, so here, I'd share seven things we do to stoke the flame...

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.