This week we are joined by Meg Young, a strength coach with experience in various sports, including soccer. They discuss her background and transition to coaching, the changes in the strength and conditioning industry, and the challenges of individualizing training in team sports.
https://www.pre-script.com/mind-pump-psl1
https://www.instagram.com/coachmegastrong
We’ve got a new sponsor!
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Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/