Your family is the perfect place to practice and grow because your soul chose them for a reason. Which might be exactly why holiday gatherings require a generous helping of patience and boundaries. In this episode of Spiritually Hungry, we share tips to increase the joy and reduce the friction this holiday season.

“None of us have enough appreciation for our parents. Of course, there are many things that you are not happy about. This holiday season, find ways to be more appreciative.” – Michael Berg

Further Readings:

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, by Nedra Glover Tawwab