Mike and Elliott look forward to a return for action as the boys take on Ealing in the semi-finals of the Premiership Cup, joined by Tigers scrum half Tom Whiteley in the process to chat about getting back after a mid-season break, developing his game and having the balls the shout at some of the mutants in the Leicester pack. Plus, Jess Bunyard of the LTW Fancast drops in to chat about the progression of the women's side following an emphatic derby win and how we can look to improve engagement going forward.