In this episode of Cured Collective Podcast, we welcome Joseph Anew. Joseph is an international speaker, fitness expert, entrepreneur and lifestyle coach. During his eight years as Head of Sport and Training at Spartan Race, Joseph worked full-time with professional endurance athletes and taught seminars all over the world. From there, Joseph went on to found RUNGA, creating the experience he himself needed to recharge and refuel.

Through Runga, Joseph brings together teachers, modalities, and therapies for the highest possible impact. Like us, he believes that vibrant health is possible for everyone, and he embodies that truth in his own story of overcoming significant adversity.

In today’s episode, Joseph shares the beginning stages of creating RUNGA and how it has evolved over time. He has experienced exponential growth along the way, both personally and within the walls of how RUNGA operates. He also speaks to the similarities and differences between fitness, wellness, and spirituality.

Joseph is the founder of Runga, which is a company that through coaching, annual events, and different programs helps people to get better in many areas of life. Today, Joseph shares with the listeners how he created the company, what inspired him to do so, his experience with fitness coaching, and – most importantly – how he was able to evolve his company with time and make it grow exponentially.

Tune in!

“I think a big part of ‘spirituality’ is also understanding why things in our lives, that we call ‘traumas’, happen – and how we can stop running from them.” – Joseph Anew

Key Highlights

• How Joseph’s experience with a traumatic brain injury impacted his life trajectory and healing journey;
• Drawing parallels between the four pillars of fitness, health, wellness, and spirituality, and the four elements of earth, air, water, and fire;
• Why spirituality is a fundamental aspect of health and wellness;
• How to broadly define and embody spirituality;
• What prompted Joseph to change his name, and the changes he experienced as a direct result;
• Why RUNGA exists today and the specific impact Joseph hopes to create with it.

Episode Resources

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Connect with Joseph!

Instagram: @josephanew_

Website: rungalife.com

Podcast: Intuitive Warrior

Connect with us!

Instagram: @josephsheehey | @curednutrition