Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Perry Tinsley

About

Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power.

Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!

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884 episodes

Fitness Beyond the Gym

You can't get fit without a gym membership or fancy gear, right? Fitness isn’t about where you are or what you have. It’s about making the most of what you’ve got. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

9m
Apr 01
Transformational Minute: Unlock Energy with Fitness Goals

If you're running in place with your health goals and the scale doesn’t budge or your fitness seems to hit a wall, here's something to consider... Maybe it's not just about the workouts or the food. It’s about the energy and purpose behind your actions. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

2m
Mar 30
Break Through Fitness Your Plateaus

Ever felt like you're doing everything right but the scale just won't budge? It's like you've hit a wall. You're exercising regularly, eating well most of the time, but those results?  They're just not showing up. Frustrating, right? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

12m
Mar 29
Transformational Minute: Purpose Powers Fitness Breakthroughs

Ever hit a workout slump, where no matter how much you sweat, it feels like you're running in place? Sometimes, the spark we need is hidden in our purpose. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!  

3m
Mar 28
Power Blast 1094 Purpose-Driven Path to Fitness Success

What lights a fire in you to get healthy and fit? I mean some days you're all in to get moving, eat right, and tackle those health goals, and other days, not so much. What gives? Let's talk about the spark that keeps you going. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

11m
Mar 27
Transformational Minute: Shape Your Fitness Path With Mind Power

Think you just can't push through another workout? The key might be choosing the right words to give yourself the pep talk you need. When it comes to hitting those fitness goals, what we tell ourselves matters big time. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

4m
Mar 26
Master Your Mind Master Your Muscles

It seems that some folks can transform their health and bodies almost like magic, right? The key usually boils down to what happens in the silence of their minds. Let's talk about a secret weapon that could revolutionize your health journey: the power of auto-suggestion. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

9m
Mar 25
Transformational Minute: Affirmation Power Boost for Fitness

Have you ever considered how a great day starts with a positive thought? It's all about feeding your mind with empowering words.  These can build confidence and strength in your fitness journey. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

2m
Mar 23
Affirm Your Way to Fitness Success

Wonder why some people seem to hit their fitness goals like clockwork while others struggle? It's not always about the perfect diet or the ultimate workout plan. Sometimes, it's the power of the mind that sets the successful apart.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

10m
Mar 22
Transformational Minute: Power Of The Mind For Fitness Success

Your mind is like a super tool that can make hitting your fitness goals easier. Just by picturing yourself nailing your workouts or reaching your fitness targets, you’re paving the way for real-life success. It's about creating a clear mental image of where you want to be. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

3m
Mar 21
Mind Over Matter Fitness Strategies

Have you felt like you hit a wall and just can't push through? We've all been there. That moment when the goal seems too far, and motivation is at an all-time low.  But there's a tool within you that can transform defeat into victory! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

8m
Mar 20
Transformational Minute: Habit Stacking Your Way to Success

Imagine reshaping your health and fitness journey not with one giant leap, but through small, smart steps we call "habit stacking. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

2m
Mar 19
Habits Over Goals, Anytime

Think big resolutions are the only way to success? Ditch the pressure of a single, massive goal. And build habits, piece by piece, no matter the month. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

9m
Mar 18
Transformational Minute: Change Your Mind Change Your Health

The secret to a healthier you might just be in your thoughts.    Your brain's like a powerful engine, and what you feed it matters a lot. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

2m
Mar 16
Mindset Shift for Health Victories

Flipping your mindset can truly revolutionize your health journey.   It’s not just about what you do; it’s about how you think about what you do. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

13m
Mar 15
Transformational Minute: First Steps to Fitness Is The Power of Now

Why is it that the biggest hurdle to getting fit isn’t always the workout itself but getting started?  Many of us wait for the perfect moment to begin our fitness journey.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

3m
Mar 14
Transforming Intentions into Health Actions

Ever find yourself planning a grand fitness journey, only to get lost before taking the first step? Many dream of reaching peak health and fitness but falter at the starting line, not because of lack of desire, but due to inaction and self-doubt. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

8m
Mar 13
Transformational Minute: Fitness Beyond Boundaries

It’s time to nudge your limits and discover new strengths.  Add in a 30 day challenge to see how far you can really go. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

2m
Mar 12
Next Level Fitness Breakthroughs

Do you ever find yourslef considering what it would feel like to push your fitness goals just a bit further?  To not just stick to the routine but actually step it up and challenge yourself to new heights?  It's time to step out of your comfort zone and supercharge your fitness journey so you discover strengths you never knew you had. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

9m
Mar 11
Transformational Minute: Find Your Happy Zone With This Simple Trick

Ever wish you could just snap your fingers and feel better, happier, and more ready to tackle your health goals? Here is one awesome trick that might just make you feel like you've found a secret happiness button. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

2m
Mar 09
Six Steps to a Happier Healthier You

Are there times when you feel stuck in a rut, and wish you could break free and live a little more? Everyone wants to feel happier, more liberated, and free to pursue their health and fitness goals.  But how do you turn that wish into reality? Here are six simple ways you can ignite joy, freedom, and liberation in your life, propelling you towards your health and fitness aspirations.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

10m
Mar 08
Transformational Minute: One Tiny Habit, One Giant Leap

One little habit can transform your health! Something as simple as starting your day with a glass of water can set the tone for healthier choices all day long. Here's the thing... if you want big changes, create small consistent habits. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

2m
Mar 07
Unlock Your Best Self for Big Events

Ever dream of turning heads at your next big event, feeling an unstoppable energy that radiates from within? It's not just about looking good; it's about embracing a healthier, more vibrant you. Ready to transform? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

9m
Mar 06
Transformational Minute: 30-Day Mini Moves, Major Impact

Do you think that taking tiny steps aren’t worth the effort?  That's what I used to think. But even the smallest action can ignite a significant transformation. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

2m
Mar 05
Your 30-Day Action Plan For Health

What if the next 30 days could change everything? As we step into this season of renewal, it’s the perfect time to focus on a 30-day health and fitness goal.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

9m
Mar 04
Transformational Minute: Transform Your Fitness Game with Mindset Magic

Ever noticed how a single thought can change your whole day? Imagine applying that power to your fitness journey! Your mindset can be your most powerful fitness tool and a simple shift in thinking can revolutionize your approach to fitness and transform your results. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

3m
Mar 02
Simple Steps to Shape Up Anytime

Are you looking for ways to jump back into fitness and health?  Here are five simple actions anyone can take to get back on track with their fitness goals. Plus a bonus mindset tip that could change the game for you. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

9m
Mar 01
Transformational Minute : The Secret Vitamin Boost for Active Lifers

Did you know a simple vitamin can rev up your energy like a supercharger? You must check this one out! It's not all about the heavy lifting and the endless running. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

2m
Feb 29
Power Up Your Wellness Journey With Smart Supplements

Starting off with a boost of energy can transform your day, right?  What if you could get that extra zing every day, especially as we embrace more active lifestyles? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

8m
Feb 28
Transformational Minute: Turning Guilt into Go Power

Ever felt guiolty for not doing what you said you'd do? We all have. But that feeling can actually help you get moving. Let's do this! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits http://morningsuccesshabits.com/ - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts http://bod365.net/ WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

3m
Feb 27