This episode tackles a relatable and critical question from a listener: what do I do about my own anxiety as my child goes from kid to tween to teen? The key is learning the difference between normal adolescent development and your parental anxiety’s desire to take charge. 

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
 
WIN A COPY OF THE ANXIETY AUDIT COURSE!
We will select two listeners who complete our listener survey. We hope it is you!
 
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