In this fascinating exploration of ADHD and its many facets, we're joined by Neal Mankey, chair of ADHD UK, who shares some personal experiences and insightful topics on the connection between ADHD and alcohol. This episode talks about the impact it has on work and personal life, and its connection with entrepreneurship. Neal's role in ADHD advocacy aims to highlight the need for increased awareness and resources in ADHD education and support.
Listen as Neal and Ruari share personal stories of living with ADHD and how it has influenced life decisions, including the choice to eliminate alcohol from their routines. We hear about the difficulties in coping with ADHD symptoms such as anxiety, depression, and feelings of isolation, as well as the unexpected advantages it can bring.
This candid episode also highlights the importance of community and making connections with like-minded individuals.
Learn more about our guest Neal Mankey and the work that he is doing here: 
Neal's LinkedIn
ADHD UK
Learn more about OYNB and how it could help change your relationship with alcohol - https://go.oneyearnobeer.com/complete-control-program/?el=podcast 
If you are ready to take a challenge and join our alcohol-free community, you can test it for 28, 90 or 365 days through one of our programmes: https://go.oneyearnobeer.com/challenges-uk/?el=podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices