Do you feel anxious in your relationship? Do you sometimes avoid the difficult situations that inevitably arise in relationships? Would you rather feel secure and know how to avoid negative cycles and easily navigate difficult situations? In this episode, Kevin Anthony talks with licensed marriage and family therapist Julie Menanno about Emotionally Focused Therapy for Couples and attachment styles. They cover what attachment styles are, how they show up in your relationships, what is the negative cycle and how to avoid it, and how you can meet each other's attachment needs. This is a deep dive into EFT and attachment styles!
To Find Out More About Julie Menanno and her Book, click the links below:
Secure Love Book:
(US Version) https://www.simonandschuster.com/books/Secure-Love/Julie-Menanno/9781668012864
(UK Version) https://www.amazon.co.uk/Secure-Love-Create-Relationship-Lifetime/dp/1529902967/?maas=maas_adg_8DB247C73AC7406FC4472B1FB42F4B47_afap_abs&ref_=aa_maas&tag=maas
Instagram:
https://www.instagram.com/thesecurerelationship/
Website:
https://www.thesecurerelationship.com/
