Lunch and Learn with Dr. Berry

Dr. Berry: Physician, Health Educator, Blogger, Speaker, Best Selling Autho

About

The Lunch and Learn with Dr. Berry Podcast is here to make health care simple. The goal is to help you learn how to take back control. Through weekly episodes Dr. Berry Pierre will be taking the most toughest medical issues and teaches it in a way that you will wonder why your own physician never explained it to you in such a fashion before. If you have ever went to your doctor’s appointment and left there more confused and frustrated then when you came in then this podcast is the one for you. Dr. Berry Pierre prides himself on being able to educate his patients and make them feel comfortable in their most trying times.



Dr. Berry Pierre is a Board Certified Internist who is the Program Director for an Internal Medicine Residency Program but is also a Best Selling Author and the Founder of DrPierresBlog.com, whose uses his unique skills of teaching and social media engagement allow him to educate the community worldwide. He has transformed himself from just a regular clinic physician who focused on one person at a time to being able to teach the masses.

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362 episodes

Doctor Reacts to the Black Health Disparities

In today's episode, we delve into the critical issue of healthcare disparities affecting Black communities in the United States. We explore the deep-rooted connection between current health disparities and historical policies and events, shedding light on how systemic racism has played a significant role in shaping these inequalities. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family KEY DISCUSSION POINTS: __ __ This episode is a crucial conversation about understanding and addressing the health care disparities that continue to impact Black communities, emphasizing the need for systemic change and equitable health care for all. LINKS: __ __

30m
Mar 22
How to Navigate Non-Clinical Careers with Dr. Dooley

SO, LET’S TALK ABOUT THE ASPECT OF HAVING A NON-CLINICAL CAREER… Attention physicians seeking a career change! Are you tired of being confined to a hospital environment? Do you yearn to explore a more diverse range of career options, but the uncertainty of what lies outside is holding you back? Do you want to transition to a non-clinical career but you just don’t know where and how to start? Well, worry no more, because on today’s podcast, we’ll have Leigh Ann Dooley MD, MPH, a board-certified psychiatrist who has more than a decade of clinical background, and just a year ago, has decided to transition into a non-clinical career. She’s here to share her journey and valuable insights with those who aspire to transition and explore the incredible possibilities the world has in store for us. So don’t miss out on this opportunity, because in this episode, not only will you get inspiration to take that shift; but you’ll also learn what career options are available for you out there as you explore the world beyond the clinical space. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “As physicians, we are needed in every aspect of the healthcare system.” – DR. LEIGH ANN DOOLEY NOTABLE QUOTES: “As a person practicing there (the VA system), you have to understand the culture, you have to understand those generational differences, how the trauma was different at different times when you’re providing care, but then also, the political side of how things flow.” – DR. LEIGH ANN DOOLEY “We, I think, do not appreciate how much our skill set, how much our knowledge, is valued.” – DR. LEIGH ANN DOOLEY “We all are so driven for so long in patient care; we’re mission-oriented. I would say most physicians are going into it just generally wanting to make a difference. We want to help people, and we’re being taken advantage of because of that; because people know how dedicated we are…” – DR. LEIGH ANN DOOLEY “When you’re a provider who is providing care at the standard, at a minimum, often above the standard, we do not realize how much inappropriate care is happening, how much dangerous things are happening, like lack of supervision.” – DR. LEIGH ANN DOOLEY “There’s nothing wrong with real estate or investing; that’s fine, too. But if you can find a way to keep your expertise in one of these systems we interact with, to me, it’s just amazing. We need to be there.” – DR. LEIGH ANN DOOLEY Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify CONNECT WITH DR. DOOLEY: __ __

41m
Mar 20
CDC Ending 5 Day Isolation

In today's episode, we delve into a significant shift in public health policy: the CDC's decision to end the 5-day isolation protocol for individuals recovering from COVID-19. This move marks a departure from previous guidelines and raises important questions about the future management of the pandemic. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family KEY DISCUSSION POINTS: __ __ This episode is a critical look at how evolving scientific understanding and public health priorities shape our response to the ongoing pandemic. LINKS: __ __

34m
Mar 15
Journeying Through Grief and Dementia Together with Niesia Garza MSW, LCSW

SO, LET’S TALK ABOUT THE CHALLENGING JOURNEY OF GRIEF AND DEMENTIA WITH TODAY’S GUEST, NIESIA GARZA… Before we begin today’s episode, let me ask you for a quick favor… Imagine yourself as an artist with an amazing and delicate base…with beautiful patterns and vibrant colors, each representing the memories and experiences of your loved one… Now, continue to imagine that same base, but through time, see it starting to develop tiny cracks…the once vibrant colors and beautiful patterns now starting to fade away… Did you do it? If yes, how did it make you feel? Did it cause you emotional pain? Confusion? How about being anxious? Did it scare you? Because that experience, in essence, is equivalent to the one that your loved ones undergo while dealing with dementia. More importantly, it's the experience of the family members who have to provide care to their loved ones whose deterioration of brain functions has already begun. Yes, dementia doesn't just affect the person suffering from it, but also those around them. It is a debilitating experience that's as painful for the family members as it is for the patient. Fortunately, we have America’s favorite Grief Counselor here with us today to help us navigate through the challenging journey of dealing with a family member who no longer remembers you or your name. Niesia Garza, a licensed clinical social worker and registered play therapist, is the Founder and CEO of Daniel’s Harbor Therapy Center. Inspired by and in honor of her late son, whom she lost at two, it aims to be a beacon of compassion and support to those journeying through traumatic grief. She and her team are devoted to increasing empathy and understanding in a world where finding a safe space to grieve is rare. Join me in taking a moment to pause and reflect as we gain valuable insights from our esteemed guest. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “You got to feel. You got to sit with those feelings. You got to [learn] to walk with your grief. Because again, there’s no [such thing as] time heals all wounds. There is no time. You’re learning to walk. There’s no destination with grief; there’s no healing. You’re learning to live without that loved one.” – Niesia Garza NOTABLE QUOTES: “Their feelings are valid, but [do] not take it out on that loved one because that loved one is not doing it intentionally.” – NIESIA GARZA “Feel your feelings, journal whatever it is, [and] don’t suppress them; because the more we suppress, they’re going to eventually come out one way or the other.” – NIESIA GARZA “You have to protect your mental health… That’s okay; it’s not a bad thing. [You’re] grieving, and everybody grieves differently. There’s no right or wrong way to grieve.” – NIESIA GARZA Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify CONNECT WITH NEISIA: __ __

34m
Mar 13
More on the Nepal USMLE Cheating Scandal with Dr. Bryan Carmody

SO, LET’S TALK ABOUT THE RECENT SCANDAL CONCERNING THE NEPAL USMLE CHEATING RING… For those of you who might not know, USMLE is a three-step licensing exam for physicians, residents, and aspirants alike who want to practice medicine in the United States. Here, applicants aspire to have the highest score possible, especially residents who want to attract the attention of residency program directors and get themselves onboard. And just recently, the National Board of Medical Examiners announced that they’re invalidating the USMLE scores of a group of residency applicants and current residents due to validity concerns. When I first saw it, I hate to say this but I wasn’t really shocked. I have always felt that the opportunity for an organized effort has always been there; however, I always assumed it would be difficult to bring it out. But then this recent USMLE scandal happened, and not only were there people who had an advantage; now, there’s a systemic advantage with such a coordinated effort to make it happen. This is such a big scandal that could and has already affected lots of people out there, and it’s something that we cannot afford not to discuss. That’s why in today’s episode, we’ll be learning from Dr. Bryan Carmody himself, a pediatric nephrologist and a medical school educator. He is known as the Sheriff of Sodium on social media, where he does commentaries on residency selection and medical education. Sit back and relax as we discuss the USMLE cheating scandal on this week’s podcast! WHY YOU NEED TO CHECK THIS EPISODE: __ __ “Cheating begets cheating. The more cheating there is, the more cheating there is going to be because people feel ‘I got to cheat because how am I going to get looked at if all these people who are cheating are so much higher than me?’ So, the more of it you tolerate, the more you’re going to have to tolerate it.” – Dr. Bryan Carmody NOTABLE QUOTES: “It’s got so many zeroes before the number that any reasonable person would say that this is not a valid score.” – DR. BRYAN CARMODY “If you don’t understand this, you need to take your fingers out of your ears. You need to listen and think about this, because it’s beyond what anybody could reasonably expect and there’s just not a good explanation for it other than cheating.” – DR. BRYAN CARMODY “I don’t think anybody who has the acumen to become a physician would really think that a licensing authority would judge someone’s ability to practice medicine by their ability to recall questions from a 1000-paged document hidden inside a Telegram group.” – DR. BRYAN CARMODY “There are people sitting on the sidelines who want to be a resident or work as a physician and they don’t get the opportunity. For every one of these people [who cheats] who gets in, someone else is being kept out.” – DR. BRYAN CARMODY “Some of these residents are done, but I think some of them will probably land on their feet if they play their cards right.” – DR. BRYAN CARMODY Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify CONNECT WITH DR. BRYAN CARMODY: __ __ LINKS: __ __

46m
Mar 06
Can a Professional Have a Job on The Side?

SO, LET’S TALK ABOUT THE INTERSECTION OF PROFESSIONS AND OTHER PASSIONS PROFESSIONALS HAVE IN LIFE… In today's digital age, it is becoming more common for professionals to have an online presence. Whether it be through social media, podcasts, YouTube channels, or other platforms, professionals are finding ways to share knowledge, expertise, and passions with a wider audience. This online presence allows us to connect with people beyond our immediate circle and make a positive impact on a larger scale. However, there are still those individuals who question whether professionals should be engaging in activities outside of our primary roles. Others fail to realize it is not about compromising our career but rather expanding our reach and impact, leveraging on that power to make a positive difference in the lives of countless individuals. It also allows us to live a better and happier life, for we get to do and enjoy things that we love. So, if you want to step out of your comfort zone and explore avenues beyond your primary professions, join me in this week’s episode as we explore the exciting possibilities that come with embracing new opportunities and sharing our expertise with the world. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “If not for anything else, make that leap because someone out there is waiting for the message you’re trying to deliver, and they can’t get the message you’re trying to deliver if you won’t press ‘record’. They would not get the message that you’re trying to deliver if you would keep it all to yourself. You cannot be your best-kept secret. Stop trying to be your best-kept secret; go out and do what you need to do.” – Dr. Berry Pierre NOTABLE QUOTES: “I actually like doing it. I actually enjoy getting online here, talking to you guys, educating you guys, [and] making it so that this complex system of medicine and healthcare and patient-doctor relationship – making sure that you understand it, like, this can be simplified, so you don’t have to be like a deer in headlights when you go to see your doctor. Because again, I’m not your doctor, but I want to make sure that when you go to see your doctor, you are as comfortable as possible.” – DR. BERRY PIERRE “Remember the model: Empower Yourself for Better Health. If I make it to a point that you are comfortable when you go to see your doctor, guess what? There’s just going to be no pride in the way; there’s just going to be no delay of care in the way; and in tune, I’m going to save a life.” – DR. BERRY PIERRE “I don’t need to have a fixed number of how many people it is. I just know the fact that because I press ‘record’ and upload it, that someone’s going to listen to it on the way to work, at home, [and] send it to a friend of theirs. They’re going to hear that and give it to who needs to hear it, because the message always finds who it needs to be delivered to; I just have to give the message.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

20m
Feb 28
It's Heart Health Month: Stop Playing Games!

SO, LET’S TALK ABOUT THE LEADING CAUSE OF DEATH GLOBALLY – HEART DISEASE… Heart disease is a pervasive health issue with significant economic and personal impacts. Over the years, it has been highlighted as the number one killer globally, leading to a death every 33 seconds. Through my extensive experience as a physician, I’ve witnessed lots of patients across different age groups affected by this disease. And not only does it affect individuals; the economic burden of heart disease is also staggering, costing approximately $25 billion annually. This is a pressing issue that demands our attention. It is imperative to educate people about the critical importance of proactive health management. That’s why in this episode, we shed light on the prevalence, impact, and risk factors associated with heart disease, and emphasize the importance of early intervention and lifestyle modifications to combat this pervasive health issue. From patients' stories to prevention tips, we highlight the urgent need to focus on our cardiovascular health and make proactive choices to live vibrantly. We all want to grow old. The question is do we want to grow old dealing with all of the medical comorbidities, or do we want to grow old and be able to live life? Join us in this week’s episode and prevent future health problems by acting as early as today. Remember, your heart matters. Let's make every heartbeat count. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “In January, we did our 2024 resolutions to get healthier; a lot of y'all did. It's just the next month. So, if we know we need to get healthier, guess what? Heart Health Month says, let's do what we need to do. Let's get the nutrition that we need to get. Let's get the physical activity that we need to get. Let's decrease our risk factors, make sure our diabetes is controlled, make sure our blood pressure is controlled, make sure our cholesterol is controlled. Because again, we can't change the age, we can't change the gender, and we can't change our genetics; we can't change those things. But the things we could change, we need to attack in 2024.” – Maria Davis-Pierre NOTABLE QUOTES: The medical system loves healthy people, despite what people will tell you. We understand that there's going to be bumps, there's going to be bruises; but if there are things that we can do, education that we can perform to kind of prevent you from dealing with the ill effects of what heart disease is, we're going do so.” – DR. BERRY PIERRE “If you have heart disease, you got vascular disease issues. And if you have vascular disease issues in the heart, you likely got them in the brain, you likely got them in your carotids – those are the arteries in the neck here – [and] you likely got them in your legs. You're not going to just have vascular disease in one part of the body and then the rest of the body is flowing well. Because remember, heart disease is the aspect of not flowing well; the blood flow isn't flowing like it needs to. And because it's not flowing like it needs to, some type of tissue dies; and whatever type of tissue dies, that's what we call a problem. Brain tissue dies, it's a stroke. Heart tissue dies, heart attack.” – DR. BERRY PIERRE “It’s what it is. The older we get, the more likely we are to deal with heart disease.” – DR. BERRY PIERRE “In 2024, we are avoiding seeing the doctor, [but] that's not happening, not on my watch. It’s not even cool no more. We need to shame our friends and family who think it's machismo to walk around not taking care of their health. That's no; we're not doing that.” – DR. BERRY PIERRE “I think diabetes is my second most favorite talked about subject on the episodes on the show because it's such a significant player in all of the organ-related issues. It is such a significant player that if I don't talk about it, I think y'all are going to brush it off. I don't want y'all to brush it off. Do not brush off diabetes. Diabetes is a problem. Diabetes is a vascular problem.” – DR. BERRY PIERRE “We're going to make medicine fun, we're going to make health fun, and we're going to simplify it so you guys aren't confused when you have to go see your doctor.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

26m
Feb 21
The USMLE Cheating Scandal Exposed and What It Means for Medical Graduates

In today's episode, we delve into a significant controversy that's rocked the medical education community: the USMLE cheating scandal. Recent revelations have exposed a cheating scheme involving the United States Medical Licensing Examination (USMLE), raising serious questions about the integrity of the testing process and its implications for US medical graduates and the broader medical field. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family KEY DISCUSSION POINTS: __ __ This episode is a critical examination of a controversy that could have far-reaching consequences for medical education and the healthcare industry. LINKS: __ __

24m
Feb 16
The 2024 Autism in Black Conference Is Coming

SO, LET’S TALK ABOUT THE AUTISM IN BLACK CONFERENCE FOR THE YEAR 2024… The Autism in Black Conference is rooted in our own family's journey. It all began when our daughter was diagnosed with autism at 18 months, and not long after that, we discovered that my wife shares the same journey. Seeking proper healthcare for our daughter, we encountered numerous hurdles, made a lot more difficult by the unique challenge of being Black. And that is the gap that my wife, Maria Davis-Pierre, really wanted to bridge. Maria Davis-Pierre is a licensed mental health counselor and is the founder and CEO of Autism in Black, an organization that aims to provide support to parents who raise autistic children through educational and advocacy services. Every year, they do an Autism in Black Conference, aiming to provide a safe space for those within the spectrum. The conference, born from our experiences, is more than just an event; it is a beacon of understanding and compassion, connecting those facing similar struggles, and ensuring no one walks their journey alone. In this episode, Maria sheds light on everything you need to know about this annual advocacy-driven event scheduled to happen on the 19th to 21st of April of this year 2024. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “Even if you are not on the East Coast, this conference is for you, wherever you are [in the world].” – Maria Davis-Pierre NOTABLE QUOTES: “No matter the amount of privilege, those biases get in the way all the time.” – MARIA DAVIS-PIERRE “We’re back to a fully virtual conference, and we do that, definitely, in consideration of families. Because we know that it takes a lot to find child care, to set up being able to leave your home for three days and attend a conference, and we want you guys to be able to get the content, lean in, listen, feel that community, and not have to worry about those things.” – MARIA DAVIS-PIERRE “Especially in this community, that feeling of being safe is so important. Being Black is difficult; being Black is tough. So, imagine being Black, being autistic, and then having to navigate the world through those lenses.” – DR. BERRY PIERRE “For me, it’s knowing that we’re providing that safe space for our attendees and our speakers. Our speakers have said the same thing, and our attendees have said this—it’s a safe space, and they haven’t been in a space that is so Black and neuro-affirming at the same time, where they don’t have to have their defenses out, where they can let that guard down and say whatever’s on their mind in a judgment-free zone.” – MARIA DAVIS-PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

27m
Feb 14
The Harsh Reality of Medical Debt in the US

In today's episode, we're tackling a pervasive and systemic issue that's affecting millions of Americans: medical debt. Despite being one of the wealthiest nations, the U.S. grapples with the crippling effects of medical debt, a problem so widespread it's become normalized. This issue not only underscores the inequality of healthcare access but also contributes to a broader health crisis by forcing individuals and families into financial instability. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family KEY DISCUSSION POINTS: __ __ As we navigate these discussions, our goal is to shed light on the urgent need for systemic healthcare reforms to address and alleviate the burden of medical debt. LINKS: GoFundMe's Guide to Medical Crowdfunding Urban Institute: The Impact of Medical Debt Erasure Sycamore Institute: How Medical Debt Affects Health

23m
Feb 09
Another Black Father Advocating For Tony Snell and Autism Awareness

SO, LET’S TALK ABOUT TONY SNELL’S FIGHT FOR AN NBA CONTRACT AND HOW IT COULD HELP NOT ONLY HIM BUT ALSO HIS AUTISTIC SONS… The news of the former NBA player desperately looking for teams to be part of has recently gone viral. According to reports, he’s trying to secure his 10th year of service to be eligible in the premium health benefits program of the NBA. Just last year, not only did he learn that he’s autistic; but he also discovered that both of his sons are autistic as well. And by being eligible for the NBA’s medical program, he would be helping his family receive the needed services. Unfortunately, especially in this country, the experience of being part of the autism spectrum is not an easy feat. Not to mention how the journey gets a lot more difficult when you’re Black. But here we have a father whose children have autism, and who is actually autistic himself, and he’s recognizing the burden, and taking action for his loved ones. As a father of two autistic children and husband to an autistic wife, I recognize that act of love and the need for him to get on that program. Join me in this week’s episode of Medicine Mondays as we advocate for Tony Snell and discuss the importance of autism awareness at the same time. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “I am Dr. Berry Pierre, a concerned father of autistic children and the husband of an autistic wife, who recognizes the importance of getting the services needed and the importance of having network connections, and having all the barriers in front of you knocked down because the outlook and the outcome could be so much greater if you’re aggressive now.” – Dr. Berry Pierre NOTABLE QUOTES: “There are a lot more people on the outside, who don’t have the resources, who don’t have the connections, who don’t have the things needed but they still want to take care of their loved ones. Why should the fact that you don’t have access, from a financial perspective or just from a networking perspective, preclude your kids from getting the services that they need?” – DR. BERRY PIERRE “You may be wondering, like Dr. Berry, why is it so important just to get the diagnosis? Because unfortunately, especially in this country, you don’t even qualify for any of the services until that diagnosis occurs.” – DR. BERRY PIERRE “When you talk to an autistic community, they’ll tell you that early intervention is so important. So, time delay is not an option.” – DR. BERRY PIERRE “Even if you can see the resources, it almost hurts more knowing that those resources may be unattainable to those who can’t jump over the obstacles that are there.” – DR. BERRY PIERRE “When we talk about autism, if you catch it early enough and you have the interventions that are there, guess what? The outcomes at the end are going to be better.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

18m
Feb 07
Your Friendly Reminder on Prostate Cancer in Black Men

In today's episode, we focus on a crucial health concern that affects the African American community: prostate cancer, with a special emphasis on its prevalence and impact following the recent passing of Dexter Scott King. This poignant event brings prostate cancer and its disproportionate effects on Black men into the spotlight, reminding us of the importance of awareness, early detection, and addressing the disparities in healthcare. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: __ __ This episode is a tribute to all those affected by prostate cancer and a call to action for heightened awareness and proactive health measures in the African American community.

24m
Jan 26
Are You Actually Mentally Fit To Get Healthy

SO, LET’S TALK ABOUT YOUR MENTAL READINESS TO GET HEALTHY… Since we are in January, that also means that it is New Year’s resolution season again. And in my ten years of experience as an attending physician, I’ve heard countless people say “This year, I want to be healthier.” But really, most of those people lose track of their New Year’s resolutions around February and March. That raises the question: Are you really mentally ready to get healthy? Because getting healthy is not going to happen overnight; it is a process that involves many steps and may take a long time. So join me in this episode as I help you answer that question, and enlighten you about the true essence of setting goals for yourself. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “A lot of times, our issue is that we’re so focused on the end goal that we don’t think about the processes leading up to that end goal.” – DR. BERRY PIERRE NOTABLE QUOTES: “Have a good enough reason so that when the obstacle that can get you in trouble, that can knock you off of your destination… comes around, you can trace back and say ‘Remember the why.” – DR. BERRY PIERRE “Yes, the obstacle may come. Yes, it may knock you down. But your ‘why’ needs to be strong enough to get you back up.” – DR. BERRY PIERRE “If you are going for the stars, and not having the steps and processes to get there, you are going to be frustrated that you don’t get the goal.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

25m
Jan 24
Another Measles Outbreak In Philadelphia

In today's episode, we turn our attention to a critical and pressing health issue – the recent measles outbreak in Philadelphia. Amidst growing concern and the backdrop of vaccine misinformation, this outbreak serves as a stark reminder of the importance of vaccination and the real-world consequences of anti-vaxxer rhetoric. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: __ __ This episode is an essential discourse on the intersection of public health, science, and society, spotlighting the crucial role of informed decision-making in combating health crises. LINKS: ABC News: Measles Outbreaks Occurring in Pockets of the U.S. NCBI: The Persistence of Misconceptions about the MMR Vaccine

34m
Jan 19
Changing up for the New Year

SO, LET’S TALK ABOUT HOW WE’LL CHANGE IT UP FOR 2024... Welcome to the first episode of Medicine Mondays for this year! Entering 2024, we will now be on season seven, episode 347. It’s wild to even say it out loud, and I’m really excited to see how high that number could go by the end of this year. But first things first: In this episode, I’ll be talking about the new plans I have for this year – plans that were not part of my agenda in the previous year. So join me today and find out what to expect from me for the year 2024. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “I want you to feel comfortable not only listening to me, or hearing me, or watching me, but when you actually go to talk with your doctor… That when you go to your doctor, you’d feel like ‘I have something I can say here, I have the voice that I can project here as well, too because Dr. Berry gave me the tools to do so.” – DR. BERRY PIERRE NOTABLE QUOTES: “I did not want this podcast to feel like you are in a lecture hall. That’s not what this is for. No one’s going to tune in on a show where they feel like they’re getting lectured at about a topic that they don’t want to hear about… But if I’m talking about just something about health in general, you’re going to be more tuned.” – DR. BERRY PIERRE “You can have all the money in the world. But if you’re not there spiritually, mentally, and physically, there’s always going to be things lacking. And if you want the true optimum aspect of health, you have to do all three.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

16m
Jan 17
Is Coconut Pulling Oil For Real

In today's episode, we're examining a trending health product that's been gaining traction on social media: coconut pulling oil, particularly the one offered by Guru Nanda amidst a flurry of claims about its effectiveness in oral hygiene, we delve into the science to see if it lives up to the hype. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: __ __ This episode is dedicated to everyone curious about the effectiveness of alternative oral hygiene methods and seeks to make informed decisions based on evidence. LINKS: Recent Study on Oral Hygiene Practices https://pubmed.ncbi.nlm.nih.gov/37635453/

20m
Jan 12
How are you avoiding getting sick during cold/flu season?

In today's episode, we're focusing on a vital health topic as we enter the peak season for cold, Covid, and influenza. With CNN reporting high respiratory virus activity across the country, it's crucial to arm ourselves with knowledge and strategies to stay healthy. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: __ __ This episode is crucial for anyone looking to navigate this season safely and maintain their health amidst the rising cases of respiratory illnesses.

47m
Jan 05
Are you Ready for the New Year?

SO, LET’S TALK ABOUT THE ANTICIPATION AND ENTHUSIASM FOR THE UPCOMING YEAR… How many of you are actually excited about going into 2024? Looking back at the beginning of 2023, we might have had some goals, some aspirations, or some things we wanted to do. Were you able to do them all? Were you successful? I know you guys say it every year — “I don’t know where the time went.” Well, I don’t know where time went, either. But one thing’s for sure: I don’t want us stuck, unhealthy, and just going through the flow. The Lunch and Learn Community likes to get moving, to empower themselves for better health. If you did not get the opportunity to do what you got to do, guess what? You got yourself another chance with another year. In 2024, what are you going to do so that 2024 looks amazing for you at the end of the year? WHY YOU NEED TO CHECK THIS EPISODE: __ __ “Every single year is a time to get better; it’s the time to improve. I work in healthcare; I know people are not promised tomorrow. That is one thing that I learned very quickly at an early age in this healthcare field—that you are not promised tomorrow; hell, you are not promised this afternoon. So, if you know you’re not promised this afternoon, what are you going to do to make sure that you take advantage of the time you got?” – DR. BERRY PIERRE NOTABLE QUOTES: “Wherever you’re following me at and you’re following my train of thoughts, I want to thank you because I know you don’t have to follow me. You do not have to follow a random physician who talks about health and wellness and Florida state and all kind of things under the sun. You don’t have to do that, but you do, and I appreciate you for that.” – DR. BERRY PIERRE “A lot of times, we would just kind of go through the motion…[but] I don’t want us going through the motion…I want people who are okay evaluating themselves, okay saying, ‘You know what? I need to reevaluate myself’, and say ‘What can I learn to do better, or what can I continue to do that is benefitting me?” – DR. BERRY PIERRE “These three pillars are extremely important: [physical] health, financial, and mental wellness, and even spiritual; you can kind of mix that together if you want. Those are three pillars of health that are so extremely important; that if you’re not taking care of your physical health, you’re not taking care of your mental health, you’re not taking care of your financial health, you’re not going to be the [most] healthiest person you want to be.” – DR. BERRY PIERRE “As long as you have a passion within yourself, people will kind of understand.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

17m
Dec 27, 2023
FDA approves groundbreaking sickle cell therapy Casgevy

In today's Real Physician Reacts episode, we delve into a groundbreaking development in the treatment of sickle cell disease – the FDA's approval of Casgevy, a revolutionary gene editing therapy. This significant advancement opens new doors for those who have long battled the challenges of sickle cell disease, offering hope and a potential paradigm shift in treatment. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: __ __ This episode is an insightful journey into one of the most promising medical advancements of our time, signifying a major step forward in the fight against sickle cell disease. LINKS: __ __

39m
Dec 17, 2023
The Views Sunny Hostin vs Osteopathic Medicine

SO, LET’S TALK ABOUT OSTEOPATHIC MEDICINE AND WHY SUNNY HOSTIN’S REMARKS SHOULD BE DEBUNKED AND CALLED OUT… In a recent episode of The View, one of the most-watched daytime talk shows to date, host Sunny Hostin left a comment on former President Trump’s physician not being a medical doctor because he is a Doctor of Osteopathy. While discussing the report on the former President’s health, Hostin claimed that being a Doctor of Osteopathy and being a medical doctor are two different things. Unfortunately, this notion about having an MD degree vs. a DO degree has been going on for years, with some of the prejudice even presenting itself within the industry. But are osteopathic medicine physicians really NOT medical doctors, as thought by Hostin and the general public? Is the practice of osteopathy, not real medicine? Are MDs and DOs really different, especially regarding one’s qualifications to do patient care? Join me in today’s episode of Medicine Mondays as we shed light on this philosophical clash. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “We don’t want you to disparage all of osteopathic medicine [physicians] just because one of us happens to say something stupid. That’s all we’re asking for; I think that’s all anyone can ask for.” – DR. BERRY PIERRE NOTABLE QUOTES: “To drive home that fact using the fact that his physician has to be an osteopathic physician and not a real medical doctor, that is where we have to pump the brakes. Because that is where we see that […] this person doesn’t really know what an osteopathic physician is.” – DR. BERRY PIERRE “To say an osteopathic physician isn’t a medical doctor, now I have to ask you the obvious question: what do you think a medical doctor is?” – DR. BERRY PIERRE “A lot of times, in the general public, we have issues where MD has been [seen] as a medical doctor and DO is not a medical doctor. No, that’s not the case, [or] whatsoever. MD is the person who went to an allopathic school vs. DO is the person who went to an osteopathic school. The general public has no clue…They probably don’t have a clue on what allopathic medicine is.” – DR. BERRY PIERRE “This has been a train of thought that unfortunately continues to be ingrained in our pre-medical student, our medical students, our residents, and the general public; that for some reason, the DO degree is somehow less than the MD degree.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify RESOURCES: American Osteopathic Association

19m
Dec 06, 2023
Is Being A Physician Even Worth It? Part 2

SO, LET’S TALK ABOUT WHETHER OR NOT BECOMING A PHYSICIAN IS STILL WORTH IT IN THE YEAR 2023 AND BEYOND… We’re now in the second part of this two-part series where we answer the question: in 2023, going into 2024, is being a physician still even worth it? In the previous episode, I gave you all the negatives—why I didn't believe pursuing a career as a physician was worthwhile. This week, I’ll give you some reasons why I think this profession is obviously not only here to stay but should also be one of the premiere career paths that you decide to take. So, sit back and relax, for by the end of this series, you’ll have a good grasp on the pros and cons, and hopefully make a well-informed decision about whether you intend to enter the profession and, more significantly, commit to it for the long term. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “Whatever the thing is, I am a better person of it because of the career path that I’m in; because I know that I’m able to make a difference in someone’s life. And not only does making a difference in someone’s life help them, but it also helps me…I don’t think there’s a career path around that’s going to allow you to do that like being a physician will.” – DR. BERRY PIERRE NOTABLE QUOTES: “I think being a physician and that attachment of being able to make a difference in someone’s life is so profound, so powerful, that I don’t think you get that in any other career.” – DR. BERRY PIERRE “Job security, for sure, is a huge reason why you should be coming into this field. You’re not going to have to worry about lay-offs and things of that nature because there’s always somewhere where a physician is going to be needed and where someone’s going to be able to pay you because they [physicians] are needed.” – DR. BERRY PIERRE “The aspect of continuous learning and being a life-long learner is one where when you get into this field, you are going to have no shortage of. If you love to learn and if you love to learn about new things, how to adapt, how to adjust, how to change, this is the field for you.” – DR. BERRY PIERRE “Respect and prestige go a long way, and being a physician, you’re going to get a lot of it.” – DR. BERRY PIERRE “Regardless of what type of a physician you are, I don’t think you have the ability to be that type of physician without being a leader in one way, shape, or form.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

22m
Nov 22, 2023
Do Health Care Leaders Have A Responsibility To Speak Out?

SO, LET’S DISCUSS WHETHER HEALTHCARE LEADERS HAVE A RESPONSIBILITY TO SPEAK OUT AGAINST INJUSTICES AND WRONGDOINGS OUTSIDE THE MEDICAL SPHERE OR NOT… Recently, I came across this opinion article published by JAMA, one of the most established medical journals out there, with the title “Health Professionals and War in the Middle East”. And if you know me, you know that these things interest me. While there were parts in the article that I really agreed with what the author was saying, there were also parts that I found quite disingenuous. Ultimately, reading that article led me to the question: Do healthcare leaders have a responsibility to speak out on issues that are not exactly within our sphere? Today, we will answer that question in this episode, so join me as I walk you through the contents of the article while sharing my insights on the topic and addressing the opinions of the author. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “When you are a leader, you have a responsibility to speak up on issues that are in front of you… Because you have that responsibility, when you see right vs. wrong, you have to be able to speak on it either way.”– DR. BERRY PIERRE NOTABLE QUOTES: “As healthcare providers, regardless of what we want to think, we have to be the ones that will be able to look at both sides.” – DR. BERRY PIERRE “We are going to denounce genocide. We are going to denounce dehumanization. We don’t care who’s doing it.” – DR. BERRY PIERRE “As healthcare providers, our job is to take care of the people in front of us. No one group is better than the other, so no one issue should be tolerated more.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

27m
Nov 15, 2023
Tips For Interviewing For Residency Season

In today's episode, we step into the high-stakes world of medical residency interviews, a crucial juncture in the careers of future physicians. As medical students across the nation embark on this nerve-wracking journey, we aim to equip you with the best advice and strategies to ace your interviews and answer the most challenging questions with confidence. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: __ __ This episode is a must-watch for medical students seeking to navigate the residency interview process successfully. LINKS: __ __

30m
Nov 10, 2023
Is Being a Physician Even Worth it - Part 1

SO, LET’S TALK ABOUT WHETHER OR NOT BECOMING A PHYSICIAN IS STILL WORTH IT IN THE YEAR 2023 ONWARDS… If you’d be told that you’d have to spend around $218,000 and about 10-11 years to become a physician—not to mention the immense amount of stress, burnout, and lack of autonomy you’d go through once you get in the field, would you be willing to take the leap to sign up for that job? In a previous episode, we discussed how 1 in 4 US medical students consider quitting before they even become physicians. This is in relation to becoming extremely overwhelmed by concerns, such as but not limited to mental health and finances, so bad that most don’t plan to treat patients anymore. Having said that, it begs the natural question: in the year 2023, going into 2024, is being a physician still even worth it? Join me in a two-part series as I give answers on both sides: yes, I still think being a physician is worth it; but also no, I don’t think it’s worth doing in the year 2023 and beyond. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “Not having the autonomy to their own time and giving it to a system that does not love them back is a recipe to have people saying, ‘I don’t want to become a physician next year…in five years…in ten years.”– DR. BERRY PIERRE NOTABLE QUOTES: “It (the cost of going to medical school) is the reason why we have less and less people who want to obtain the right to call themselves a physician and more and more reasons why pre-med students are not choosing this profession to be the one that they ride off until the sunset with.” – DR. BERRY PIERRE “The lengthy time of training has really caused a lot of people to say, ‘You know what? I do not want to be a doctor.’” – DR. BERRY PIERRE “Technology is good; I’m not ever going to say technology is 100% bad. But technology is a big reason why physicians are staying away from the field of medicine and why pre-meds and students are saying, ‘That is not for me’.” – DR. BERRY PIERRE “Every time you take less and less, guess who makes more? The insurance companies.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

24m
Nov 08, 2023
Why 1 in 4 US Medical Students Are Considering Quitting

In today's episode, we delve into a crisis that's been brewing within the medical community – the pervasive and severe issue of burnout affecting medical and nursing students. A new, eye-opening study has shed light on the daunting reality that 1 in 4 medical students are considering leaving the profession entirely, with many expressing no intention to engage in patient care. This alarming trend has significant implications for the future of healthcare and requires an urgent and thoughtful response. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: __ __ LINKS: __ __

46m
Nov 03, 2023
Why Your Doctor is Not the Boss Anymore?

SO, LET’S DISCUSS WHY YOUR DOCTOR IS NOT THE BOSS ANYMORE... Traditionally, we are accustomed to doctors telling us “Do this, take that, and see me again in three months”. While that kind of relationship is generally thought to be effective, it doesn’t actually work for everyone. Different doctors act differently, just as different patients have different needs. This is why it is so crucial for patients to recognize the type of doctor-patient relationship that fits them, and for doctors to adjust to what their patients need. So join me today as I talk about the different types of doctor-patient relationships, and shed light as to why your doctor is not your boss anymore. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “Trust, knowledge, loyalty, and regard; those are the four components that make a great doctor-patient relationship.”– DR. BERRY PIERRE NOTABLE QUOTES: “Patients are becoming much more proactive in their care, much more proactive in trying to get some information.” – DR. BERRY PIERRE “Patients want to know that they are learning as well. Patients want to know that they are growing as well. Patients want to know that they have some satisfaction as well.” – DR. BERRY PIERRE “I believe that if you are doing all those four components (trust, knowledge, loyalty, and regard) correctly, then patients’ satisfaction will be through the roof regardless of what a Google review says.” – DR. BERRY PIERRE “The reason why your doctor is not your boss anymore is because you haven’t found your relationship with the doctor who you actually like going to.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

29m
Nov 01, 2023
Why your Doctor Needs to be your Health Coach

SO, LET’S DISCUSS WHY YOUR DOCTOR NEEDS TO BE YOUR HEALTH COACH... In last week’s episode, we talked about the importance of having patients trust and believe you as their doctor. But given the growing popularity of health and wellness coaching and the increasing trust patients place in coaches over physicians, lately, there’s a question that I’ve been asking myself a lot. Is just being a doctor enough? What is it about health and wellness coaches that got people rather listening to them than us? Join me as we explore the answers that I’ve found and recognize the fact that more than being just doctors, we need to be our patients/clients/customers’ coaches if we really want them to live a better and healthier lives. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “At the end of the day, a more satisfied patient/client/customer is going to have better outcomes. It is what it is. If your patient/client/customer is more satisfied with your level of coaching—not your level of care, they are going to have better outcomes.”– DR. BERRY PIERRE NOTABLE QUOTES: You have to be the health coach in your client/patient/customer’s life if you want them to get better, if you want them to live longer, [and] if you want them to live a more fulfilling and wellness life.” – Dr. Berry Pierre “We have to improve the communication, and I think taking a coaching approach to it does many wonders than our kind of old standard because clearly, that isn’t working.” – DR. BERRY PIERRE “If we really want to be the best in our profession, if we really want our patients to trust us [and] to believe us, we have to do a better job coaching them with their goals and making sure that we’re setting realistic expectations for their goals.” – DR. BERRY PIERRE “We got to be able to steal some of these traits that the coaches have; we got to take them. And you got to take them in your office, your hospital—wherever you see your patients at—if the goal is to really take care of the patient.” – DR. BERRY PIERRE “I don’t care what you want to call them, but whatever you call them that gives them the most level of respect, that’s what you should be using.” – DR. BERRY PIERRE “At the end of the day, a more satisfied patient/client/customer is going to have better outcomes. It is what it is. If your patient/client/customer is more satisfied with your level of coaching—not your level of care, they are going to have better outcomes.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

22m
Oct 25, 2023
Business as Usual - Pfizer and its $1390 drug

In today's episode of Real Doctor Reacts, we dive into the revealing and controversial pricing strategy of Pfizer’s COVID-19 antiviral treatment, Paxlovid. Pfizer has unveiled a nearly $1,400 price tag for a five-day course of this crucial antiviral, ushering in a series of questions and debates regarding pharmaceutical practices, accessibility, and the business dynamics in play during a global pandemic. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: __ __ LINKS: __ __

34m
Oct 20, 2023
Why You Don't Trust Your Doctor

SO, LET’S TALK ABOUT THE DOCTOR-PATIENT RELATIONSHIP. Even in the year 2023, despite the advancements in the field of medicine, many people still just can’t trust doctors. And I have to admit, most of the reasons for that are on us. And just a couple of weeks ago, while attending different conferences, my mind was blown by the sheer amount of people who said that they made a pivot in their life based on a direction from a doctor. Hearing people say “I don’t trust this guy”, “I don’t trust what he’s telling me”, and “I kept persevering despite what a doctor told me” hit me like a punch in the gut. So join me for today’s episode, as I talk about some of the reasons that I think people don’t trust doctors while giving some of my rationale behind it. WHY YOU NEED TO CHECK THIS EPISODE: __ __ “The patient isn’t the one who should have to adjust in the doctor-patient relationship. It should be the doctor who has to adjust.”– DR. BERRY PIERRE NOTABLE QUOTES: “Because information is accessible to everyone, and is free for the most part, you can have an instance where misinformation will lead you away from those in the professional business.” – DR. BERRY PIERRE “Unfortunately, doctors have been put on the front line of a lot of negative media attention associated with healthcare. And unfortunately, it’s something that hasn’t seemed to improve or hasn’t seemed to change, if you ask me.” – DR. BERRY PIERRE “I understand that if your political influence can influence you to act a certain way outside of medicine, best believe – and even though I know that doctors will try to tell you that they are doing a great job – that that political influence is going to impact how they take care of the patients in front of them.” – DR. BERRY PIERRE “We got some historical baggage that we still have to unload. And I don’t want people to forget it… I don’t want people to act like it never happened. It was the foundation of medicine to treat minorities – especially black patients – badly and wrong.” – DR. BERRY PIERRE “If you keep a patient who has the same race or same gender, they’re more likely to trust their healthcare professional.” – DR. BERRY PIERRE Sign up at www.listentodrberry.com  to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

24m
Oct 18, 2023
My Reaction to Aaron Rodgers Challenging Travis Kelce

In today's episode of my Doctors Reacts series, we dive into the contentious issue that has gripped sports enthusiasts and the general public alike - Aaron Rodgers’ decision to challenge Travis Kelce to a debate on vaccines. This drama started when Aaron a known anti-vaxxer decided to call Travis Mr. Pfizer after Travis appeared in a commercial promoting the COVID-19 vaccine. To make matters worse Aaron challenges him to debate on not the topic of football but the topic of the COVID-19 vaccine. A topic that neither is even capable of having. This again embodies the continued intense divisions surrounding the COVID-19 vaccine. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Our discussion will revolve around the following points: __ __ LINKS: __ __

50m
Oct 13, 2023