Wake Me Up: Morning Positivity
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776 episodes
A growth mindset is something that you must cultivate every day. Enjoy this guided meditation routinely to help foster a powerfully positive mindset that will emphasize growth, learning, and fulfillment. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts https://podcasts.apple.com/us/podcast/sleep-escape-sleep-meditation/id1777882501 - Amazon Music https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F08c64eea-07cd-49de-b15f-06e120d355dc/1/01000192f9220349-1887577b-db1d-43b5-8d7b-323e079cb915-000000/fBUpqAXXJrpwCyn0c9JTOEaX49o=398 - Spotify https://open.spotify.com/show/654O6jq7R0rG4qnPP3bQnD - Youtube https://www.youtube.com/@YourSleepEscape Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow Wake Me Up on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Enjoy this calming and inspiring personal growth affirmations to uplift you and nurture a growth mindset. Positive affirmations have an amazing impact on your mindset and world view. Repeat this practice often for best results, especially first thing in the morning! ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts https://podcasts.apple.com/us/podcast/sleep-escape-sleep-meditation/id1777882501 - Amazon Music https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F08c64eea-07cd-49de-b15f-06e120d355dc/1/01000192f9220349-1887577b-db1d-43b5-8d7b-323e079cb915-000000/fBUpqAXXJrpwCyn0c9JTOEaX49o=398 - Spotify https://open.spotify.com/show/654O6jq7R0rG4qnPP3bQnD - Youtube https://www.youtube.com/@YourSleepEscape Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow Wake Me Up on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Relieve and heal your chronic pain with this guided somatic meditation. Chronic pain can be not only uncomfortable and painful (obviously), but it can limit enjoyment of life in a variety of ways. Learn to reduce the effects of chronic pain through this guided meditation, which you can repeat regularly to improve your symptoms. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts https://podcasts.apple.com/us/podcast/sleep-escape-sleep-meditation/id1777882501 - Amazon Music https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F08c64eea-07cd-49de-b15f-06e120d355dc/1/01000192f9220349-1887577b-db1d-43b5-8d7b-323e079cb915-000000/fBUpqAXXJrpwCyn0c9JTOEaX49o=398 - Spotify https://open.spotify.com/show/654O6jq7R0rG4qnPP3bQnD - Youtube https://www.youtube.com/@YourSleepEscape Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow Wake Me Up on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
People pleasing can be a harmful behavior both for you and the others in your life. Learn how to stop people pleasing and overcome the people pleasing behavior pattern with this guided affirmations meditation, which will reframe the underlying beliefs that lead to people pleasing. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts https://podcasts.apple.com/us/podcast/sleep-escape-sleep-meditation/id1777882501 - Amazon Music https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F08c64eea-07cd-49de-b15f-06e120d355dc/1/01000192f9220349-1887577b-db1d-43b5-8d7b-323e079cb915-000000/fBUpqAXXJrpwCyn0c9JTOEaX49o=398 - Spotify https://open.spotify.com/show/654O6jq7R0rG4qnPP3bQnD - Youtube https://www.youtube.com/@YourSleepEscape Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow Wake Me Up on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Develop your sense of presence and awareness with this mindfulness meditation. In just 10 minutes, you can connect to the inner self and expand your awareness to the world around you. Mindfulness meditation is a powerful tool to improve focus, calm anxiety, and improve your mental health and overall wellbeing. ! 10-minute practice every day is all you need to start changing your brain and seeing results in your daily life, so save this episode and repeat it daily for at least a week! #meditation #meditationforbeginners #mindfulness #mindfulnessmeditation ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts https://podcasts.apple.com/us/podcast/sleep-escape-sleep-meditation/id1777882501 - Amazon Music https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F08c64eea-07cd-49de-b15f-06e120d355dc/1/01000192f9220349-1887577b-db1d-43b5-8d7b-323e079cb915-000000/fBUpqAXXJrpwCyn0c9JTOEaX49o=398 - Spotify https://open.spotify.com/show/654O6jq7R0rG4qnPP3bQnD - Youtube https://www.youtube.com/@YourSleepEscape Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow Wake Me Up on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Rewire your brain for positive thinking with these YOU ARE affirmations which will fill you with self belief, confidence, and self worth. Positive affirmations are a powerful way to change your mindset. These YOU ARE affirmations are especially helpful to overcome negative beliefs instilled in you by others. #affirmations #positiveaffirmations #youareaffirmations ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts https://podcasts.apple.com/us/podcast/sleep-escape-sleep-meditation/id1777882501 - Amazon Music https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F08c64eea-07cd-49de-b15f-06e120d355dc/1/01000192f9220349-1887577b-db1d-43b5-8d7b-323e079cb915-000000/fBUpqAXXJrpwCyn0c9JTOEaX49o=398 - Spotify https://open.spotify.com/show/654O6jq7R0rG4qnPP3bQnD - Youtube https://www.youtube.com/@YourSleepEscape Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Get inspired to do the hard work with this motivation video. Do what others won't today, so you can do what they can't tomorrow. Listen to this motivational speech every day in the morning when you wake up to maintain a positive growth mindset and accomplish your goals. #motivation #everydaymotivation #motivational #motivationalspeech ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts https://podcasts.apple.com/us/podcast/sleep-escape-sleep-meditation/id1777882501 - Amazon Music https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F08c64eea-07cd-49de-b15f-06e120d355dc/1/01000192f9220349-1887577b-db1d-43b5-8d7b-323e079cb915-000000/fBUpqAXXJrpwCyn0c9JTOEaX49o=398 - Spotify https://open.spotify.com/show/654O6jq7R0rG4qnPP3bQnD - Youtube https://www.youtube.com/@YourSleepEscape Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Let go of the past and all of the mistakes, worries, and regrets you're holding onto with these powerful positive affirmations. Repeat these affirmations daily until you are completely free from your past. #positiveaffirmations #affirmations #letgoofthepast ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts https://podcasts.apple.com/us/podcast/sleep-escape-sleep-meditation/id1777882501 - Amazon Music https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F08c64eea-07cd-49de-b15f-06e120d355dc/1/01000192f9220349-1887577b-db1d-43b5-8d7b-323e079cb915-000000/fBUpqAXXJrpwCyn0c9JTOEaX49o=398 - Spotify https://open.spotify.com/show/654O6jq7R0rG4qnPP3bQnD - Youtube https://www.youtube.com/@YourSleepEscape Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Manifest your desired future and reach your goals with this guided manifestation visualization meditation. Your dream life is within reach. You must simply see it and visualize it first, and then manifest it through action. This meditation is designed to help you do that - manifest your deepest desires and ideal future. Repeat daily for best results. #meditation #guidedmeditation #manifestation #visualization SUPPORT OUR SPONSORS Enjoy 10% off talk therapy with Betterhelp by visiting betterhelp.com/wakemeup https://www.betterhelp.com/wakemeup ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
These positive affirmations are designed for shifting realities, changing your reality through visualization and focus. Our experience of life is largely subjective. By repeating these positive affirmations, you can shift your reality in any way you would like: from disempowered to empowered, from distracted to focused, from lacking to abundance. As you repeat them visualize the reality you desire. Repeat daily for best results. #affirmations #positiveaffirmations #shifting #manifestation SUPPORT OUR SPONSORS Enjoy 10% off talk therapy with Betterhelp by visiting betterhelp.com/wakemeup https://www.betterhelp.com/wakemeup ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Fill your mind with positivity this morning! Morning positivity practices go a long way to improve your mindset and overall outlook on life. Enjoy this positivity practice daily to remember all of the wonderful things you have to appreciate in your life, and see how things just keep getting better! #positivity #morningpositivity #motivation #positivity ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Feeling stressed out or anxious? Repeat these affirmations for anxiety and stress reduction, guided to you in calming meditation. Feel your anxiety lessen, your body relax, and your heart rate slow down. Release the tension and worry. In just a few minutes, you can feel safe and calm again. #meditation #affirmations #anxiety #meditationforanxiety #calm ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Transform financial stress into financial freedom and abundance with this money manifestation guided meditation. Money is everywhere, even though you may not feel like that right now. Use this meditation to re-align your mind with the abundance of money all around you so that you can attract wealth and achieve financial freedom. #meditation #guidedmeditation #manifestation #money #moneymanifestation ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Repeat these morning manifestation affirmations each and every day to take control of your life. Visualize a better future, and manifest it. Positive affirmations like these and see your life change for the better. #morningaffirmations #affirmations #manifesting #manifestation ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Clear and calm your mind with this guided 10 minute morning meditation. There's nothing more powerful to improve your mindset than starting your day with a clear mind. And there's no better tool for that than meditation. This meditation is very lightly guided, as the point is to allow you ample time to reset and create a spacious, clear, and calm mind. Save this episode and make a daily habit of this morning meditation practice to see how it can positively impact your life! #meditation #guidedmeditation #10minutemeditation #calmingmeditation ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Enjoy repeating positive affirmations this morning and start your day full of positive energy and with a optimistic mindset. "I am" affirmations like these are a powerful morning routine to nurture a mindset of positive thinking. Repeat daily and see how your life changes for the better! #affirmations #positiveaffirmations #morningaffirmations #positivity ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Relax and calm your mind with this positive mindset meditation, designed to help you be more grateful and see the beauty that constantly surrounds you. A positive mindset is a skill that can be developed and trained through positive thinking practices like this guided meditation. Repeat it daily in the morning or during a break in your day to see a major improvement in your mood, optimism, and outlook on life! 😍 #meditation #guidedmeditation #positivemindset #gratitude ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Repeat these self love affirmations for nurture a deep sense of appreciation, confidence, and contentment for your self. When you realize that you embody all of the love in the world, then you will feel so much more confident and at ease in life. Repeating positive affirmations like these every day is truly one of the best things you can do for your mindset and sense of self worth! Try for seven days in a row and see what happens...let me know in the comments! #affirmations #positiveaffirmations #selflove ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Seize the day! Create a positive and focused mindset with this morning motivation, so that you can seize the day. This often-forgotten belief is the key to being able to make the most of every day and your life. Repeat daily for a truly inspired life. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
If you spend just 5 minutes every day repeating these positive affirmations, there's no doubt your life will begin changing. It only takes a few minutes daily to start building a powerfully positive mindset. But repetition is critical. Neurons that fire together, wire together - which means that the more you practice a positive mindset, the more easily and naturally it will come to you. Soon, you'll find yourself remaining calm, rational, grateful, and optimistic, even in the moments where positivity can be hard. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This is a wonderful 10 minute guided meditation to start your morning with a positive mindset and positive energy. Rise and shine today! Collect your thoughts, calm your mind, relax your body, and harness your energy for the best day possible. #morningmeditation #meditation #guidedmeditation #morning #morningpositivity SUPPORT OUR SPONSORS Breathe cleaner air with an AirDoctor air purifier. Visit airdoctorpro.com https://airdoctorpro.com/ and use promo code WAKEMEUP to get up to $300 off. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Manifest more miracles in your life with these I AM positive affirmations. Miracles are happening all the time. Good things surround you constantly. You simply must open your mind to the positivity in your life. By repeating these positive affirmations every day, you can expect more miraculous things. #affirmations #positiveaffirmations #iamaffirmations #miracles SUPPORT OUR SPONSORS Breathe cleaner air with an AirDoctor air purifier. Visit airdoctorpro.com https://airdoctorpro.com/ and use promo code WAKEMEUP to get up to $300 off. ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Build an unwavering sense of self confidence with these positive affirmations. Repeat powerful phrases like I am confident; I am bold; I am brave. If you struggle with self confidence, affirmations like these are a great way to change your internal self talk, so that it's more positive, supportive, and uplifting. If you repeat this practice daily, your sense of self belief will begin to change drastically, and in turn so will your life. #affirmations #confidence #positiveaffirmations #selfworth ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, fill your heart with self love during this calming guided meditation. You deserve unconditional self love. You deserve to feel your best. This morning meditation will put you in the positive mindset to do just that :) #meditation #guidedmeditation #morningmeditation #selflove ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, release the tension of depression and get motivation to find the path towards a better day. Mornings can be tough sometimes, especially when life has you down. But you can still get up, give what you've got, and make the best of the day. #motivation #morningmotivation #positivity #depression SUPPORT OUR SPONSORS Enjoy 10% off talk therapy with Betterhelp by visiting betterhelp.com/wakemeup https://www.betterhelp.com/wakemeup ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This morning, build the foundation for a great day with these positive mindset affirmations. Positive affirmations like these will put your mind into the proper state to be the best version of yourself. Repeat every morning and see how your life changes for the better! #affirmations #morningaffirmations #positivemindset SUPPORT OUR SPONSORS Enjoy 10% off talk therapy with Betterhelp by visiting betterhelp.com/wakemeup https://www.betterhelp.com/wakemeup ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Cultivate love, gratitude, and abundance in this calming meditation. Connect to the lives around you, and see that you are designed for love and abundance. #meditation #guidedmeditation #gratitude #abundance #love ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
Choose happiness today by repeating these powerful positive thinking affirmations. Guided positive affirmations like these can change your mindset in the moment and overtime improve your subconscious beliefs. Repeat these daily for a happier, healthier, more fulfilling life! #affirmations #positiveaffirmations #happiness ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
This affirmations meditation for kids helps children build self esteem and self belief, all while calming and soothing them. Positive affirmations are words we say to ourselves to improve how we feel and think. It will make you feel calm and relaxed, especially with the meditation music. All you have to do listen along and repeat each affirmation after me. #affirmations #kidsaffirmations #affirmationsforkids SUPPORT OUR SPONSORS __ __ ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
In this guided morning routine for ultimate happiness and success, I will lead you out of bed and through a short but powerful morning routine to prepare your mind and body for positive thinking and productivity. We will begin with some inspirational thoughts, before getting up, doing a light stretch, meditating, and then ending with a moment of motivation. Listen to this episode daily every morning, and see how your life changes for the better! #morningroutine #happiness #success SUPPORT OUR SPONSORS __ __ ABOUT WAKE ME UP Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: HTTPS://WAKEMEUPPOD.GUMROAD.COM/L/FOCUS https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/ https://wakemeup.supercast.com/. Follow the show on Youtube https://www.youtube.com/channel/UCi0QjroJL314duVJlpxYynQ - Spotify https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ - Apple Podcasts https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286 - Amazon http://www.amazon.com/wakemeuppod - Podchaser https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462 Say hi or request an episode at www.wakemeuppodcast.com/contact https://www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches https://www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃
