The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music. Are you swimming alone in shark-infested waters? Meditate on Isaiah 26:4. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome