Dynamic Discernment & Recognizing Triggers w/Quachae Thomas M.S, LPC
AUG 01, 2022
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On this episode we get into part 2 of our interview with licensed mental health therapist Que! Pennie talks about the traits of a Dynamic human being & the importance of having discernment while outside & the world is opening back up & tugging at us. Que & Pennie continue to talk about the different options for therapy, insecurity vs. intuition, codependency, & how to self-regulate when you’re feeling triggered. & so much more!!!
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