This week I review Sandi Shortt's chat about crossroads in life, mindset, and lifestyle changes, and designing a fulfilling and purposeful retirement.

One critical point that stood out to me was the idea of shifting from a mundane, gray existence to a vibrant, colorful life.

Sandi's work as a psychotherapist and coach reinforces the importance of identifying who we want to be, how we want to feel, and taking action towards those goals.

Her My Best Life exercise is an excellent tool for assessing our current situation and identifying where we want to be. By exploring the gap between those two points, we can make a roadmap towards our goals and aspirations.

Retirement is an opportunity not just to rest and relax, but to make a meaningful impact in our communities and leave a legacy that will endure.

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Today's Elder