Part 7 of 8 on my apperance on the A Hundred Words podcast. In this seventh part, I talk about the fact I run quite a bit and how it relates to my weight loss.
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Visit https://phoneboy.com/ps for more information about PhoneBoy Speaks and to find past episodes. Donations of audio processing time from Auphonic are welcome! Ep 1369: Can't Outrun a Bad Diet