My Aging and Wellness Podcast

My Aging and Wellness

About

A Podcast where it's okay to Age well, Feel well and Look great while doing it. Host Theresa Skrobanek gives listeners some tips on how to age gracefully, have a beautiful life and how to make up on your own rules after a certain age. Because we only get better and happier with age! Everyone knows that.

Available on

Community

199 episodes

Thriving after 50 "Mind & Body" 🌹🌹🌹

Thriving after 50 "Mind & Body" 🌹🌹🌹 My skincare brand for "Mature Skin" https://perpetualyouthskincare.com/ 🌿🌿🌿 Contact me @ theresaskrobanek@gmail.com 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

11m
Sep 29, 2023
Why we get a Pot Belly as we age 🌺🌸🌼

Why we get a Pot Belly as we age  🌺🌸🌼 https://perpetualyouthskincare.com/ 🌿🌿🌿 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you. If you would like to sponsor an episode please send an email to:  theresaskrobanek@gmail.com  

7m
Sep 21, 2023
Breaking Down Collagen Peptides 🌼🌸🌼

Breaking Down Collagen Peptides 🌼🌸🌼 "Affordable solutions for mature skin – age is just a number, not a barrier to glowing skin!" https://perpetualyouthskincare.com/ 🌿🌿🌿 Perpetual Youth Skin Care 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

4m
Sep 09, 2023
Do you need a Vaginal ProBiotic? 🌺🌺🌺

Do you need a Vaginal ProBiotic?  https://perpetualyouthskincare.com/  Skincare for the needs of Mature Skin 🌸🌸🌸 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

5m
Aug 20, 2023
Move! You're not a Tree 🏡

Move! You're not a Tree 🏡 My Skincare company for "Mature Skin"  https://perpetualyouthskincare.com/ Contact me at theresaskrobanek@gmail.com 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

8m
Aug 01, 2023
10 Essential Supplements over 50! 🌹🌹🌹

10 Essential Supplements over 50! My skincare brand for Mature skin:  https://perpetualyouthskincare.com/ 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

11m
Jul 22, 2023
How to Start A Business Over 50 💖

HOW TO START A BUSINESS OVER 50 💖 MY SKIN CARE BRAND FOR MATURE SKIN:  HTTPS://PERPETUALYOUTHSKINCARE.COM/ 🌿🌿🌿 SEND ME AN EMAIL IF YOU WOULD LIKE ME TO HELP YOU TRANSITION INTO YOUR NEXT CHAPTER IN LIFE AT  THERESASKROBANEK@GMAIL.COM

10m
May 30, 2023
5 Reasons to Consume Creatine in Menopause 👵🏼

5 Reasons to Consume Creatine in Menopause 👵🏼 https://perpetualyouthskincare.com/ Affordable skincare for mature skin that works! 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.    

11m
May 19, 2023
10 Beautiful Reasons To Age 🌹

10 Beautiful Reasons To Age 🌹 https://perpetualyouthskincare.com/  Mature skin care "Affordable and works!"   🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

9m
May 11, 2023
A Simple test for Alzheimer's Disease! 🧬

A simple test for Alzheimer's Disease! 🧬 https://perpetualyouthskincare.com/ 🌿🍃🌱 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

7m
May 01, 2023
Neck Lines & Neck Tightening 🌺

Neck Lines & Neck Tightening 🌺 https://perpetualyouthskincare.com/ 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

9m
Apr 18, 2023
Pros & Cons of HRT 🌺

Pros & Cons of HRT 🌺 https://perpetualyouthskincare.com/   SKINCARE MADE SPECIFICALLY FOR THE NEEDS OF MATURE SKIN 🌿🍃🌱 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

11m
Apr 11, 2023
Libido Boosters for Women? 🌺

Libido Boosters for Women? 🌺 https://perpetualyouthskincare.com/  skincare made for mature skin 🌿🍃🌱 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

13m
Mar 31, 2023
It's a privilege to age 👵🏼💖💯

It's a privilege to age 🌿🌺🌼 My skincare brand:  https://perpetualyouthskincare.com/ 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

15m
Mar 23, 2023
DIY Crepey Eye Skin & Social Media Rant 💕💜💕

DIY Crepey Eye Skin & Social Media Rant 💕💜💕 My skin care brand https://perpetualyouthskincare.com/ 🌿🍃🌱 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

10m
Mar 09, 2023
Here's to being Elderly! 👵🏼💕💐

Here's to being Elderly! 👵🏼💕💐 My skin care brand for "Mature Skin"  https://perpetualyouthskincare.com/  🌿 https://perpetualyouthskincare.com/   🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.    

7m
Mar 03, 2023
Crepey Hands~DIY 🌺🌺🌺

Crepey Hands~DIY 🌺🌺🌺 My skincare brand for Mature Skin:  https://perpetualyouthskincare.com/ 🌿 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.    

12m
Feb 25, 2023
Heart Attack and Estrogen over 50! ❤️❤️❤️

Heart Attack and Estrogen over 50!   https://perpetualyouthskincare.com/  🌿🍃🌱 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

10m
Feb 14, 2023
4 Stages of Menopause 💖💘💕

4 Stages of Menopause 💖💘💕 🌿https://perpetualyouthskincare.com/ 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you. theresaskrobanek@gmail.com If you would like to be a guest on this podcast, please email me.

15m
Feb 09, 2023
Metformin and Muscle Loss 💪💊🧬

Metformin and Muscle Loss 💪💊🧬 https://perpetualyouthskincare.com/ use code: "PY10" for 10% off 💖 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

8m
Jan 27, 2023
Should you take a Statin? 🤔

Should you take a Statin? Skin care for Mature Skin https://perpetualyouthskincare.com/ 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.    

8m
Jan 20, 2023
Internal Hyaluronic Acid

Internal Hyaluronic Acid.  You've probably used HA in skincare but did you know it's good for the inside too? My skincare brand made specifically for "Mature Skin" Perpetualyouthskincare.com 🌿 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.    

6m
Jan 16, 2023
Weight Loss Pen

Weight Loss Pen (My experience using Saxenda) https://perpetualyouthskincare.com/ Get skin peels, growth factors, and more specifically made for "Mature Skin Care" 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

10m
Jan 08, 2023
Do Hormone Booster Actually Work? 🤔💊🧬

Do Hormone Booster Actually Work?  https://perpetualyouthskincare.com/ 🌿 Use code:  PY10 for 10% off and free shipping! https://linktr.ee/theresaskrobanek 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

8m
Dec 15, 2022
Salt and Aging! 👵🏼

Salt and Aging!  https://perpetualyouthskincare.com/  🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.

7m
Dec 07, 2022
NMN & Cancer? 🤔

NMN & Cancer? 🤔 https://linktr.ee/theresaskrobanek  https://perpetualyouthskincare.com/ 🌿 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  I AM NOT TELLING YOU WHAT TO TAKE OR DO!  

10m
Dec 02, 2022
Are you Codependent? 🤔

Are you Codependent? And what to do about it! https://perpetualyouthskincare.com/ 🌿🌿🌿 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

13m
Nov 15, 2022
8 Ways To Boost Testosterone Levels! 💘♥️💞

8 Ways To Boost Testosterone Levels! Skincare link: https://perpetualyouthskincare.com/ 🌿 Join me on TikTok and YouTube here:  https://linktr.ee/theresaskrobanek   🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

9m
Nov 11, 2022
How Magnesium helps the Brain and Then Some! 💖

How Magnesium helps the Brain and then some! https://linktr.ee/theresaskrobanek Perpetualyouthskincare.com 🌿 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

3m
Nov 08, 2022
How much muscle we lose as we age!

How much muscle we lose as we age! https://perpetualyouthskincare.com 🌿 https://linktr.ee/theresaskrobanek (JOIN ME ON SOCIAL) 🛑 Disclaimer: This is not intended as professional advice. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you.  Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.  

6m
Oct 28, 2022